Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · EdinboroDoug Watts Open · Sep 623:26.0Doug Watts OpenSeptember 6, 2025
8,000 Meters · EdinboroPSAC Cross Country Championships · Oct 2526:54.5PSAC Cross Country ChampionshipsOctober 25, 2025
8,000 Meters · Ivey Redmon Sports ComplexRams Atlantic Region Preview · Sep 2528:38.5Rams Atlantic Region PreviewSeptember 25, 2026
8,000 Meters · Kutztown University Farm CourseDII/III XC Challenge · Sep 1330:14.90DII/III XC ChallengeSeptember 13, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 229:11.9Paul Short RunOctober 2, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:55.9Paul Short Run (College)October 3, 2025
8,000 Meters · UMass Dartmouth Cross Country Course52nd Corsair XC Invitational · Sep 2028:02.9952nd Corsair XC InvitationalSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 2Paul Short RunOct 2 · 8,000 Meters Open · Place 415 · East Stroudsburg8,000 Meters Open41529:11.9 PBSr
Sep 25Rams Atlantic Region PreviewSep 25 · 8,000 Meters Men · Place 45 · East Stroudsburg8,000 Meters Men4528:38.5 PBSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 25PSAC Cross Country ChampionshipsOct 25 · 8,000 Meters PSAC · Place 49 · East Stroudsburg8,000 Meters PSAC4926:54.5 PBJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Open · Place 302 · East Stroudsburg8,000 Meters Open30226:55.9 PBJr
Sep 2052nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Navy · Place 55 · East Stroudsburg8,000 Meters Men's 8K Navy5528:02.99 PBJr
Sep 13DII/III XC ChallengeSep 13 · 8,000 Meters Men · Place 78 · East Stroudsburg8,000 Meters Men7830:14.90 PBJr
Sep 6Doug Watts OpenSep 6 · 6,000 Meters College · Place 89 · East Stroudsburg6,000 Meters College8923:26.0 PBJr