Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 22 | 17:47.8 | Ocean State Invitational | September 22, 2018 |
| 5,000 Meters · Attleboro High SchoolSuffolk Short Course Classic · Aug 30 | 16:01.75 | Suffolk Short Course Classic | August 30, 2025 |
| 5,000 Meters · Gardner Municipal Golf CourseMIAA Division 2A, 2B, & 2C Championships · Nov 13 | 18:08.4 | MIAA Division 2A, 2B, & 2C Championships | November 13, 2021 |
| 5,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 28 | 21:16.12 | Ocean State Invitational | September 28, 2019 |
| 5,000 Meters · McCarthy Park and FieldsTVL Championships · Oct 22 | 21:07.9 | TVL Championships | October 22, 2019 |
| 5,000 Meters · Medfield State Hospital CourseTVL Championships · Oct 24 | 21:14.7 | TVL Championships | October 24, 2018 |
| 5,000 Meters · Norwood HS XCTVL Classic · Oct 23 | 16:53 | TVL Classic | October 23, 2021 |
| 5,000 Meters · Wickham ParkTrinity Bantam XC · Sep 6 | 16:41.70 | Trinity Bantam XC | September 6, 2025 |
| 8,000 Meters · Franklin ParkSuffolk Invitational · Oct 14 | 27:22.3 | Suffolk Invitational | October 14, 2023 |
| 8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 18 | 25:19.56 | Conn College Invite | October 18, 2025 |
| 8,000 Meters · Hopkinton FairgroundsNCAA D3 East Region Championships · Nov 15 | 25:04.3 | NCAA D3 East Region Championships | November 15, 2025 |
| 8,000 Meters · Keene State CollegeLittle East XC Championship · Nov 1 | 25:24.00 | Little East XC Championship | November 1, 2025 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 25:53.0 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 22 | 26:18.9 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) | November 22, 2025 |
| 8,000 Meters · UMass Dartmouth Cross Country Course52nd Corsair XC Invitational · Sep 20 | 24:51.36 | 52nd Corsair XC Invitational | September 20, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 22 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 8,000 Meters D3 Championship · Place 236 · UMass DartmouthUMass Dartmouth | 8,000 Meters D3 Championship | 236 | 26:18.9 PB | Jr |
| Nov 15 | NCAA D3 East Region ChampionshipsNov 15 · 8,000 Meters D3 East · Place 15 · UMass DartmouthUMass Dartmouth | 8,000 Meters D3 East | 15 | 25:04.3 PB | Jr |
| Nov 1 | Little East XC ChampionshipNov 1 · 8,000 Meters Collegiate · Place 3 · UMass DartmouthUMass Dartmouth | 8,000 Meters Collegiate | 3 | 25:24.00 PB | Jr |
| Oct 18 | Conn College InviteOct 18 · 8,000 Meters Blue · Place 86 · UMass DartmouthUMass Dartmouth | 8,000 Meters Blue | 86 | 25:19.56 PB | Jr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 115 · UMass DartmouthUMass Dartmouth | 8,000 Meters White | 115 | 25:53.0 PB | Jr |
| Sep 20 | 52nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Gold · Place 12 · UMass DartmouthUMass Dartmouth | 8,000 Meters Men's 8K Gold | 12 | 24:51.36 PB | Jr |
| Sep 6 | Trinity Bantam XCSep 6 · 5,000 Meters Varsity · Place 5 · UMass DartmouthUMass Dartmouth | 5,000 Meters Varsity | 5 | 16:41.70 PB | Jr |
| Aug 30 | Suffolk Short Course ClassicAug 30 · 5,000 Meters Men's Race · Place 14 · UMass DartmouthUMass Dartmouth | 5,000 Meters Men's Race | 14 | 16:01.75 PB | Jr |
2024 Cross Country
4 results2023 Cross Country
4 results2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 20 | MIAA State ChampionshipsNov 20 · 5,000 Meters Division 2 · Place 73 · Dover-SherbornDover-Sherborn | 5,000 Meters Division 2 | 73 | 17:14.51 | 12 |
| Nov 13 | MIAA Division 2A, 2B, & 2C ChampionshipsNov 13 · 5,000 Meters Divison 2C · Place 28 · Dover-SherbornDover-Sherborn | 5,000 Meters Divison 2C | 28 | 18:08.4 PB | 12 |
| Nov 6 | Frank Mooney Coaches InvitationalNov 6 · 5,000 Meters Varsity · Place 68 · Dover-SherbornDover-Sherborn | 5,000 Meters Varsity | 68 | 18:43.6 | 12 |
| Oct 23 | TVL ClassicOct 23 · 5,000 Meters Varsity · Place 10 · Dover-SherbornDover-Sherborn | 5,000 Meters Varsity | 10 | 16:53 PB | 12 |
| Oct 15 | Bob McIntyre Twilight invitational Oct 15 · 5,000 Meters Varsity · Place 58 · Dover-SherbornDover-Sherborn | 5,000 Meters Varsity | 58 | 17:48.9 | SR |
2020 Cross Country
1 results2019 Cross Country
4 results2018 Cross Country
4 results