Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bethel High SchoolBethel vs Newtown · Oct 2022:17.58Bethel vs NewtownOctober 20, 2020
8,000 Meters · Franklin ParkSuffolk Invitational · Oct 1440:08.1Suffolk InvitationalOctober 14, 2023
8,000 Meters · Hudson Valley Sports DomeMSMC Knight Invitational · Sep 2441:44.2MSMC Knight InvitationalSeptember 24, 2023
8,000 Meters · Keene State CollegeLittle East XC Championship · Nov 139:12.50Little East XC ChampionshipNovember 1, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 454:52.2Paul Short RunOctober 4, 2024
8,000 Meters · Stanley ParkNCAA Division III Mideast Regional · Nov 1142:25.40NCAA Division III Mideast RegionalNovember 11, 2023
8,000 Meters · UMass Dartmouth Cross Country CourseLittle East XC Championship · Nov 241:40.92Little East XC ChampionshipNovember 2, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 1Little East XC ChampionshipNov 1 · 8,000 Meters Collegiate · Place 93 · Western Connecticut StateWestern Connecticut State8,000 Meters Collegiate9339:12.50 PBJr
Oct 4KSC InvitationalOct 4 · 8,000 Meters College · Place 276 · Western Connecticut StateWestern Connecticut State8,000 Meters College27642:11.80Jr
Sep 62nd Annual University of Hartford Cross Country Invitational (High School Races)Sep 6 · 5,000 Meters Varsity · Place 136 · Western Conn. StWestern Conn. St5,000 Meters Varsity13614:01.8JR

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 2Little East XC ChampionshipNov 2 · 8,000 Meters Varsity · Place 85 · Western Connecticut StateWestern Connecticut State8,000 Meters Varsity8541:40.92 PBSo
Oct 19Connecticut College InvitationalOct 19 · 8,000 Meters Varsity · Place 275 · Western Conn. StWestern Conn. St8,000 Meters Varsity27543:29.1SO
Oct 4Paul Short RunOct 4 · 8,000 Meters Green · Place 203 · Western Connecticut StateWestern Connecticut State8,000 Meters Green20354:52.2 PBSo
Sep 21UMass Dartmouth XC InvitationalSep 21 · 8,000 Meters Varsity · Place 341 · Western Conn. StWestern Conn. St8,000 Meters Varsity34145:36.00SO

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 11NCAA Division III Mideast RegionalNov 11 · 8,000 Meters Championship · Place 173 · Western Connecticut StateWestern Connecticut State8,000 Meters Championship17342:25.40 PBFr
Oct 22Medgar Evers Legacy InvitationalOct 22 · 8,000 Meters Division 2 · Place 39 · Western Conn. StWestern Conn. St8,000 Meters Division 23943:30.7FR-1
Oct 14Suffolk InvitationalOct 14 · 8,000 Meters College · Place 260 · Western Connecticut StateWestern Connecticut State8,000 Meters College26040:08.1 PBFr
Oct 7James Earley InvitationalOct 7 · 8,000 Meters Varsity · Place 196 · Western Conn. St. Univ.Western Conn. St. Univ.8,000 Meters Varsity19640:27.2FR
Sep 24MSMC Knight InvitationalSep 24 · 8,000 Meters College · Place 99 · Western Connecticut StateWestern Connecticut State8,000 Meters College9941:44.2 PBFr
Sep 17UMDartmouth Cross Country InvitationalSep 17 · 8,000 Meters Varsity · Place 289 · Western Conn. StWestern Conn. St8,000 Meters Varsity28939:31.07FR

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 19SWC ChampionshipsOct 19 · 5,000 Meters Junior Varsity · Place 21 · BethelBethel5,000 Meters Junior Varsity2120:40.2912

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 20SWC ChampionshipOct 20 · 5,000 Meters Junior Varsity · Place 66 · BethelBethel5,000 Meters Junior Varsity6623:11.0611
Sep 28Brookfield, New Milford, Bunnell at BethelSep 28 · 5,000 Meters Varsity · Place 27 · BethelBethel5,000 Meters Varsity2722:51.211

2020 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 20Bethel vs NewtownOct 20 · 5,000 Meters Varsity · Place 31 · BethelBethel5,000 Meters Varsity3122:17.58 PB10
Oct 6Brookfield, New Milford at BethelOct 6 · 5,000 Meters Varsity · Place 38 · BethelBethel5,000 Meters Varsity3824:42.0210