Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bethel High SchoolBethel vs Newtown · Oct 20 | 22:17.58 | Bethel vs Newtown | October 20, 2020 |
| 8,000 Meters · Franklin ParkSuffolk Invitational · Oct 14 | 40:08.1 | Suffolk Invitational | October 14, 2023 |
| 8,000 Meters · Hudson Valley Sports DomeMSMC Knight Invitational · Sep 24 | 41:44.2 | MSMC Knight Invitational | September 24, 2023 |
| 8,000 Meters · Keene State CollegeLittle East XC Championship · Nov 1 | 39:12.50 | Little East XC Championship | November 1, 2025 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 54:52.2 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Stanley ParkNCAA Division III Mideast Regional · Nov 11 | 42:25.40 | NCAA Division III Mideast Regional | November 11, 2023 |
| 8,000 Meters · UMass Dartmouth Cross Country CourseLittle East XC Championship · Nov 2 | 41:40.92 | Little East XC Championship | November 2, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
3 results2024 Cross Country
4 results2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NCAA Division III Mideast RegionalNov 11 · 8,000 Meters Championship · Place 173 · Western Connecticut StateWestern Connecticut State | 8,000 Meters Championship | 173 | 42:25.40 PB | Fr |
| Oct 22 | Medgar Evers Legacy InvitationalOct 22 · 8,000 Meters Division 2 · Place 39 · Western Conn. StWestern Conn. St | 8,000 Meters Division 2 | 39 | 43:30.7 | FR-1 |
| Oct 14 | Suffolk InvitationalOct 14 · 8,000 Meters College · Place 260 · Western Connecticut StateWestern Connecticut State | 8,000 Meters College | 260 | 40:08.1 PB | Fr |
| Oct 7 | James Earley InvitationalOct 7 · 8,000 Meters Varsity · Place 196 · Western Conn. St. Univ.Western Conn. St. Univ. | 8,000 Meters Varsity | 196 | 40:27.2 | FR |
| Sep 24 | MSMC Knight InvitationalSep 24 · 8,000 Meters College · Place 99 · Western Connecticut StateWestern Connecticut State | 8,000 Meters College | 99 | 41:44.2 PB | Fr |
| Sep 17 | UMDartmouth Cross Country InvitationalSep 17 · 8,000 Meters Varsity · Place 289 · Western Conn. StWestern Conn. St | 8,000 Meters Varsity | 289 | 39:31.07 | FR |
2022 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 19 | SWC ChampionshipsOct 19 · 5,000 Meters Junior Varsity · Place 21 · BethelBethel | 5,000 Meters Junior Varsity | 21 | 20:40.29 | 12 |
2021 Cross Country
2 results2020 Cross Country
2 results