Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 18 | 22:01.7 | Canisius Alumni Classic | October 18, 2025 |
| 5,000 Meters · Sweden Town ParkTom Balon Alumni Classic · Sep 5 | 23:28.1 | Tom Balon Alumni Classic | September 5, 2026 |
| 6,000 Meters · Fortin ParkSUNYAC XC Championships · Oct 31 | 25:58.0 | SUNYAC XC Championships | October 31, 2026 |
| 6,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 19 | 26:02.3 | Rochester Yellowjacket Invitational | September 19, 2026 |
| 6,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 4 | 28:11.6 | Kara Hall Memorial Cross Country Invite | October 4, 2025 |
| 6,000 Meters · Oswego State Campus (Hidden Fields)SUNYAC Cross Country Championships · Nov 2 | 27:45.5 | SUNYAC Cross Country Championships | November 2, 2024 |
| 6,000 Meters · State University of New York at FredoniaNCAA DIII Niagara Regional · Nov 16 | 27:39.2 | NCAA DIII Niagara Regional | November 16, 2024 |
| 6,000 Meters · SUNY PlattsburghSUNYAC Cross Country Championships · Nov 1 | 26:03.3 | SUNYAC Cross Country Championships | November 1, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA DIII Niagara RegionalNov 15 · 6,000 Meters New Division · Place 112 · Buffalo State | 6,000 Meters New Division | 112 | 26:20.2 | Jr |
| Nov 1 | SUNYAC Cross Country ChampionshipsNov 1 · 6,000 Meters Champ · Place 52 · Buffalo State | 6,000 Meters Champ | 52 | 26:03.3 PB | Jr |
| Oct 18 | Canisius Alumni ClassicOct 18 · 5,000 Meters College · Place 108 · Buffalo State | 5,000 Meters College | 108 | 22:01.7 PB | Jr |
| Oct 4 | Kara Hall Memorial Cross Country InviteOct 4 · 6,000 Meters College · Place 49 · Buffalo State | 6,000 Meters College | 49 | 28:11.6 PB | Jr |
| Sep 20 | Rochester Yellowjacket InvitationalSep 20 · 6,000 Meters New Division · Place 161 · Buffalo State | 6,000 Meters New Division | 161 | 26:58.1 | Jr |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | NCAA DIII Niagara RegionalNov 16 · 6,000 Meters D3 Niagara · Place 129 · Buffalo State | 6,000 Meters D3 Niagara | 129 | 27:39.2 PB | So |
| Nov 2 | SUNYAC Cross Country ChampionshipsNov 2 · 6,000 Meters SUNYAC · Place 53 · Buffalo State | 6,000 Meters SUNYAC | 53 | 27:45.5 PB | So |
| Oct 19 | Canisius Alumni ClassicOct 19 · 5,000 Meters Varsity · Place 70 · Buffalo State | 5,000 Meters Varsity | 70 | 22:03.6 | SO |
| Oct 5 | Kara Hall Memorial Cross Country InviteOct 5 · 6,000 Meters College · Place 112 · Buffalo State | 6,000 Meters College | 112 | 28:45.4 | So |
| Sep 21 | Rochester Yellowjacket InvitationalSep 21 · 6,000 Meters College · Place 192 · Buffalo State | 6,000 Meters College | 192 | 29:14.1 | So |
2023 Cross Country
3 results