Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 26 | 17:20.2 | NXR Northeast & New York Regional Championships | November 26, 2022 |
| 6,000 Meters · Fisher Golf CourseFisher-Rodenbeck XC Invite · Sep 1 | 19:13.6 | Fisher-Rodenbeck XC Invite | September 1, 2023 |
| 8,000 Meters · Fortin ParkSUNYAC Cross Country Championships · Oct 28 | 26:08.3 | SUNYAC Cross Country Championships | October 28, 2023 |
| 8,000 Meters · Genessee Valley ParkNCAA DIII Niagara Regional · Nov 15 | 24:51.4 | NCAA DIII Niagara Regional | November 15, 2025 |
| 8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 18 | 24:16.07 | Conn College Invite | October 18, 2025 |
| 8,000 Meters · LaVern Gibson Course2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) · Nov 23 | 25:32.9 | 2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women) | November 23, 2024 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 25:18.8 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 24:28.9 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 19 | 25:10.2 | Mike Woods Invitational | October 19, 2024 |
| 8,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 27 | 24:36.6 | Harry F Anderson Invitational | September 27, 2025 |
| 8,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 22 | 24:14.5 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) | November 22, 2025 |
| 8,000 Meters · State University of New York at FredoniaNCAA DIII Niagara Regional · Nov 16 | 25:38.7 | NCAA DIII Niagara Regional | November 16, 2024 |
| 8,000 Meters · Washington Country FairgroundsRPI Fairgrounds Showdown · Sep 26 | 24:14.4 | RPI Fairgrounds Showdown | September 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
1 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 22 | 2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 8,000 Meters D3 Championship · Place 15 · SUNY GeneseoSUNY Geneseo | 8,000 Meters D3 Championship | 15 | 24:14.5 PB | Jr |
| Nov 15 | NCAA DIII Niagara RegionalNov 15 · 8,000 Meters New Division · Place 2 · SUNY GeneseoSUNY Geneseo | 8,000 Meters New Division | 2 | 24:51.4 PB | Jr |
| Oct 18 | Conn College InviteOct 18 · 8,000 Meters Blue · Place 5 · SUNY GeneseoSUNY Geneseo | 8,000 Meters Blue | 5 | 24:16.07 PB | Jr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 98 · SUNY GeneseoSUNY Geneseo | 8,000 Meters Gold | 98 | 24:28.9 PB | Jr |
| Sep 27 | Harry F Anderson InvitationalSep 27 · 8,000 Meters College · Place 2 · SUNY GeneseoSUNY Geneseo | 8,000 Meters College | 2 | 24:36.6 PB | Jr |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 23 | 2024 NCAA Division III Cross Country Champs (51st Men & 43rd Women)Nov 23 · 8,000 Meters Championship · Place 162 · SUNY GeneseoSUNY Geneseo | 8,000 Meters Championship | 162 | 25:32.9 PB | So |
| Nov 16 | NCAA DIII Niagara RegionalNov 16 · 8,000 Meters D3 Niagara · Place 16 · SUNY GeneseoSUNY Geneseo | 8,000 Meters D3 Niagara | 16 | 25:38.7 PB | So |
| Nov 2 | Empire 8 Cross Country ChampionshipsNov 2 · 8,000 Meters Varsity · Place 9 · SUNY GeneseoSUNY Geneseo | 8,000 Meters Varsity | 9 | 24:42.8 | SO |
| Oct 19 | Mike Woods InvitationalOct 19 · 8,000 Meters College · Place 28 · SUNY GeneseoSUNY Geneseo | 8,000 Meters College | 28 | 25:10.2 PB | So |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters White · Place 35 · SUNY GeneseoSUNY Geneseo | 8,000 Meters White | 35 | 25:18.8 PB | So |
| Sep 28 | Harry F Anderson InvitationalSep 28 · 8,000 Meters Varsity · Place 25 · SUNY GeneseoSUNY Geneseo | 8,000 Meters Varsity | 25 | 25:33.3 | SO |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 28 | SUNYAC Cross Country ChampionshipsOct 28 · 8,000 Meters College · Place 14 · SUNY GeneseoSUNY Geneseo | 8,000 Meters College | 14 | 26:08.3 PB | Fr |
| Oct 14 | SUNY Geneseo Mike Woods InvitationalOct 14 · 8,000 Meters Varsity · Place 85 · SUNY GeneseoSUNY Geneseo | 8,000 Meters Varsity | 85 | 25:30.3 | FR |
| Sep 30 | Paul Short InvitationalSep 30 · 8,000 Meters College Gold · Place 305 · SUNY GeneseoSUNY Geneseo | 8,000 Meters College Gold | 305 | 26:23.4 | Fr |
| Sep 23 | Harry F. Anderson InvitationalSep 23 · 8,000 Meters Varsity · Place 15 · SUNY GeneseoSUNY Geneseo | 8,000 Meters Varsity | 15 | 25:57.9 | FR |
| Sep 16 | Yellowjacket XC InvitationalSep 16 · 8,000 Meters College · Place 36 · SUNY GeneseoSUNY Geneseo | 8,000 Meters College | 36 | 26:35.6 | Fr |
| Sep 1 | Fisher-Rodenbeck XC InviteSep 1 · 6,000 Meters College · Place 4 · SUNY GeneseoSUNY Geneseo | 6,000 Meters College | 4 | 19:13.6 PB | Fr |
2022 Cross Country
1 results
