Personal bests

Best marks in available results
Event / courseMarkMeetDate
6,000 Meters · Lang XC CourseHarry Lang Invitational · Sep 521:03.5Harry Lang InvitationalSeptember 5, 2026
6,000 Meters · Le Moyne CollegeFrank Dillon Memorial · Aug 3020:40.8Frank Dillon MemorialAugust 30, 2025
8,000 Meters · B & D AcresNEC Cross Country Championships · Nov 127:22.30NEC Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1826:46.8Canisius Alumni ClassicOctober 18, 2025
8,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 1926:39.5Rochester Yellowjacket InvitationalSeptember 19, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 327:19.9Paul Short Run (College)October 3, 2025
8,000 Meters · LIU PostNEC Cross Country Championships · Oct 3125:06.59NEC Cross Country ChampionshipsOctober 31, 2026
8,000 Meters · Ronald C. Hoffmann Cross Country CourseRonald Hoffmann Invitational · Sep 2026:54.0Ronald Hoffmann InvitationalSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31NEC Cross Country ChampionshipsOct 31 · 8,000 Meters NEC · Place 13 · Le Moyne C (NY)8,000 Meters NEC1325:06.59 PBSr
Sep 19Rochester Yellowjacket InvitationalSep 19 · 8,000 Meters Collegiate · Place 45 · Le Moyne C (NY)8,000 Meters Collegiate4526:39.5 PBSr
Sep 12Frank Dillon MemorialSep 12 · 6,000 Meters Collegiate · Place 5 · Le Moyne C (NY)6,000 Meters Collegiate521:14.5Sr
Sep 5Harry Lang InvitationalSep 5 · 6,000 Meters Collegiate · Place 27 · Le Moyne C (NY)6,000 Meters Collegiate2721:03.5 PBSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1NEC Cross Country ChampionshipsNov 1 · 8,000 Meters NEC Championship · Place 33 · Le Moyne C (NY)8,000 Meters NEC Championship3327:22.30 PBJr
Oct 18Canisius Alumni ClassicOct 18 · 8,000 Meters College · Place 36 · Le Moyne C (NY)8,000 Meters College3626:46.8 PBJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 238 · Le Moyne C (NY)8,000 Meters Brown23827:19.9 PBJr
Sep 20Ronald Hoffmann InvitationalSep 20 · 8,000 Meters College · Place 37 · Le Moyne C (NY)8,000 Meters College3726:54.0 PBJr
Aug 30Frank Dillon MemorialAug 30 · 6,000 Meters Men's Race · Place 5 · Le Moyne C (NY)6,000 Meters Men's Race520:40.8 PBJr