Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · New Hartford HS Cross Country CourseTri-Valley League XC Championships · Oct 22 | 17:18.0 | Tri-Valley League XC Championships | October 22, 2022 |
| 5,000 Meters · Osceola Ski ResortTri-Valley League XC Championships · Oct 23 | 18:08.8 | Tri-Valley League XC Championships | October 23, 2021 |
| 5,000 Meters · Vernon Verona-Sherrill HSNYSPHSSAA Section 3 Championships · Nov 4 | 18:03.2 | NYSPHSSAA Section 3 Championships | November 4, 2023 |
| 6,000 Meters · Lang XC CourseHarry Lang Invitational · Sep 5 | 20:03.4 | Harry Lang Invitational | September 5, 2026 |
| 6,000 Meters · Le Moyne CollegeFrank Dillon Memorial · Sep 12 | 20:21.7 | Frank Dillon Memorial | September 12, 2026 |
| 8,000 Meters · B & D AcresNEC Cross Country Championships · Nov 1 | 27:13.30 | NEC Cross Country Championships | November 1, 2025 |
| 8,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 18 | 26:25.7 | Canisius Alumni Classic | October 18, 2025 |
| 8,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 19 | 25:44.6 | Rochester Yellowjacket Invitational | September 19, 2026 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 28:45.9 | Paul Short Run | October 4, 2024 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 26:44.3 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · LIU PostNEC Cross Country Championships · Oct 31 | 25:30.73 | NEC Cross Country Championships | October 31, 2026 |
| 8,000 Meters · Ronald C. Hoffmann Cross Country CourseRonald Hoffmann Invitational · Sep 20 | 26:27.1 | Ronald Hoffmann Invitational | September 20, 2025 |
| 8,000 Meters · Stanley Quarter ParkNEC Cross Country Championships · Nov 1 | 30:08.30 | NEC Cross Country Championships | November 1, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | NEC Cross Country ChampionshipsOct 31 · 8,000 Meters NEC · Place 20 · Le Moyne C (NY)Le Moyne C (NY) | 8,000 Meters NEC | 20 | 25:30.73 PB | Jr |
| Oct 17 | Canisius University Alumni ClassicOct 17 · 8,000 Meters Varsity · Place 15 · Le MoyneLe Moyne | 8,000 Meters Varsity | 15 | 25:12.3 | JR-3 |
| Sep 19 | Rochester Yellowjacket InvitationalSep 19 · 8,000 Meters Collegiate · Place 11 · Le Moyne C (NY)Le Moyne C (NY) | 8,000 Meters Collegiate | 11 | 25:44.6 PB | Jr |
| Sep 12 | Frank Dillon MemorialSep 12 · 6,000 Meters Collegiate · Place 3 · Le Moyne C (NY)Le Moyne C (NY) | 6,000 Meters Collegiate | 3 | 20:21.7 PB | Jr |
| Sep 5 | Harry Lang InvitationalSep 5 · 6,000 Meters Collegiate · Place 10 · Le Moyne C (NY)Le Moyne C (NY) | 6,000 Meters Collegiate | 10 | 20:03.4 PB | Jr |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | NEC Cross Country ChampionshipsNov 1 · 8,000 Meters NEC Championship · Place 29 · Le Moyne C (NY)Le Moyne C (NY) | 8,000 Meters NEC Championship | 29 | 27:13.30 PB | So |
| Oct 18 | Canisius Alumni ClassicOct 18 · 8,000 Meters College · Place 27 · Le Moyne C (NY)Le Moyne C (NY) | 8,000 Meters College | 27 | 26:25.7 PB | So |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 177 · Le Moyne C (NY)Le Moyne C (NY) | 8,000 Meters Brown | 177 | 26:44.3 PB | So |
| Sep 20 | Ronald Hoffmann InvitationalSep 20 · 8,000 Meters College · Place 26 · Le Moyne C (NY)Le Moyne C (NY) | 8,000 Meters College | 26 | 26:27.1 PB | So |
| Aug 30 | Frank Dillon MemorialAug 30 · 6,000 Meters Men's Race · Place 4 · Le Moyne C (NY)Le Moyne C (NY) | 6,000 Meters Men's Race | 4 | 20:31.0 | So |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 9 | SFU Red Flash RallyNov 9 · 6,000 Meters Varsity · Place 23 · Le Moyne C (NY)Le Moyne C (NY) | 6,000 Meters Varsity | 23 | 22:26.00 | FR |
| Nov 1 | NEC Cross Country ChampionshipsNov 1 · 8,000 Meters Men 8K · Place 56 · Le Moyne C (NY)Le Moyne C (NY) | 8,000 Meters Men 8K | 56 | 30:08.30 PB | Fr |
| Oct 19 | Canisius Alumni ClassicOct 19 · 8,000 Meters Varsity · Place 66 · Le MoyneLe Moyne | 8,000 Meters Varsity | 66 | 28:47.2 | FR |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters Brown · Place 255 · Le Moyne C (NY)Le Moyne C (NY) | 8,000 Meters Brown | 255 | 28:45.9 PB | Fr |
| Sep 21 | Rochester Yellowjacket InvitationalSep 21 · 8,000 Meters College · Place 149 · Le Moyne C (NY)Le Moyne C (NY) | 8,000 Meters College | 149 | 29:27.5 | Fr |
| Sep 14 | Daemen Alumni InviationalSep 14 · 8,000 Meters Varsity · Place 24 · Le MoyneLe Moyne | 8,000 Meters Varsity | 24 | 29:48.3 | FR |
| Aug 31 | Frank Dillon MemorialAug 31 · 6,000 Meters Varsity · Place 14 · Le MoyneLe Moyne | 6,000 Meters Varsity | 14 | 22:42.9 | FR |
2023 Cross Country
3 results2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 29 | John Bernard Adirondack InvitationalOct 29 · 5,000 Meters Varsity Division 1 · Place 3 · Rome Free Academy (RFA)Rome Free Academy (RFA) | 5,000 Meters Varsity Division 1 | 3 | 17:50.80 | 21 |
| Oct 22 | Tri-Valley League XC ChampionshipsOct 22 · 5,000 Meters Varsity · Place 4 · Rome Free AcademyRome Free Academy | 5,000 Meters Varsity | 4 | 17:18.0 PB | 11 |
| Oct 8 | Rome Coughlin InvitationalOct 8 · 5,000 Meters Varsity · Place 1 · 1 Rome Free Academy1 Rome Free Academy | 5,000 Meters Varsity | 1 | 143.50 | JR |
| Oct 8 | Rome Coughlin InvitationalOct 8 · 3.1 Miles Varsity · Place 1 · 1 Rome Free Academy1 Rome Free Academy | 3.1 Miles Varsity | 1 | 143.50 | JR |
| Sep 24 | EJ Herrmann InvitationalSep 24 · 5,000 Meters Varsity · Place 3 · 2 Rome Free Academy2 Rome Free Academy | 5,000 Meters Varsity | 3 | 6:04 | JR |
| Sep 10 | V-V-S InvitationalSep 10 · 5,000 Meters Varsity · Place 21 · 8 Rome Free Academy8 Rome Free Academy | 5,000 Meters Varsity | 21 | 6:10 | JR |
2021 Cross Country
6 results2019 Cross Country
1 results
