Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Hamilton CollegeHamilton Short Course Tuneup · Oct 25 | 16:56.5 | Hamilton Short Course Tuneup | October 25, 2025 |
| 6,000 Meters · Le Moyne CollegeFrank Dillon Memorial · Aug 30 | 21:46.5 | Frank Dillon Memorial | August 30, 2025 |
| 6,000 Meters · Oswego State Campus (Hidden Fields)Oswego Invitational · Sep 6 | 22:02.2 | Oswego Invitational | September 6, 2025 |
| 6,000 Meters · SUNY OswegoOswego Invitational · Sep 5 | 21:56.6 | Oswego Invitational | September 5, 2026 |
| 8,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 18 | 28:45.0 | Canisius Alumni Classic | October 18, 2025 |
| 8,000 Meters · Finger Lakes LodgingBruce Bridgman Invitational · Sep 12 | 29:14 | Bruce Bridgman Invitational | September 12, 2026 |
| 8,000 Meters · Genessee Valley ParkYellowjacket XC Invitational · Sep 16 | 29:27.3 | Yellowjacket XC Invitational | September 16, 2023 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 28:32.2 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Letchworth State ParkMike Woods Invitational · Oct 19 | 28:51.8 | Mike Woods Invitational | October 19, 2024 |
| 8,000 Meters · Penn State Fayette, The Eberly Campus2026 USCAA Cross Country National Championships · Nov 7 | 28:49.5 | 2026 USCAA Cross Country National Championships | November 7, 2026 |
| 8,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 27 | 28:12.1 | Harry F Anderson Invitational | September 27, 2025 |
| 8,000 Meters · Washington Country FairgroundsRPI Fairgrounds Showdown · Sep 26 | 27:02.3 | RPI Fairgrounds Showdown | September 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 7 | 2026 USCAA Cross Country National ChampionshipsNov 7 · 8,000 Meters USCAA Men's · Place 5 · SUNY-ESF | 8,000 Meters USCAA Men's | 5 | 28:49.5 PB | Sr |
| Oct 24 | Hamilton College Tune-Up XC InvitationalOct 24 · 5,000 Meters Varsity · Place 13 · SUNY-ESF | 5,000 Meters Varsity | 13 | 16:35.30 | SR |
| Oct 17 | Warner-Fleury InvitationalOct 17 · 8,000 Meters Varsity · Place 9 · SUNY-ESF | 8,000 Meters Varsity | 9 | 27:25.9 | SR-4 |
| Sep 26 | RPI Fairgrounds ShowdownSep 26 · 8,000 Meters College · Place 115 · SUNY-ESF | 8,000 Meters College | 115 | 27:02.3 PB | Sr |
| Sep 12 | Bruce Bridgman InvitationalSep 12 · 8,000 Meters Collegiate · Place 4 · SUNY-ESF | 8,000 Meters Collegiate | 4 | 29:14 PB | Sr |
| Sep 5 | Oswego InvitationalSep 5 · 6,000 Meters Collegiate · Place 8 · SUNY-ESF | 6,000 Meters Collegiate | 8 | 21:56.6 PB | Sr |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 8 | 2025 USCAA Cross Country National ChampionshipsNov 8 · 8,000 Meters USCAA Men's · Place 3 · SUNY-ESF | 8,000 Meters USCAA Men's | 3 | 29:26.50 | Jr |
| Oct 25 | Hamilton Short Course TuneupOct 25 · 5,000 Meters College · Place 27 · SUNY-ESF | 5,000 Meters College | 27 | 16:56.5 PB | Jr |
| Oct 18 | Canisius Alumni ClassicOct 18 · 8,000 Meters College · Place 97 · SUNY-ESF | 8,000 Meters College | 97 | 28:45.0 PB | Jr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Green · Place 112 · SUNY-ESF | 8,000 Meters Green | 112 | 28:32.2 PB | Jr |
| Sep 27 | Harry F Anderson InvitationalSep 27 · 8,000 Meters College · Place 119 · SUNY-ESF | 8,000 Meters College | 119 | 28:12.1 PB | Jr |
| Sep 6 | Oswego InvitationalSep 6 · 6,000 Meters College · Place 7 · SUNY-ESF | 6,000 Meters College | 7 | 22:02.2 PB | Jr |
| Aug 30 | Frank Dillon MemorialAug 30 · 6,000 Meters Men's Race · Place 8 · SUNY-ESF | 6,000 Meters Men's Race | 8 | 21:46.5 PB | Jr |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 26 | Hamilton Short Course TuneupOct 26 · 5,000 Meters Varsity · Place 22 · SUNY-ESF | 5,000 Meters Varsity | 22 | 16:59.8 | SO |
| Oct 19 | Mike Woods InvitationalOct 19 · 8,000 Meters College · Place 355 · SUNY-ESF | 8,000 Meters College | 355 | 28:51.8 PB | So |
| Sep 28 | Harry F Anderson InvitationalSep 28 · 8,000 Meters Varsity · Place 174 · SUNY-ESF | 8,000 Meters Varsity | 174 | 28:30.8 | SO |
| Sep 7 | Oswego State InvitationalSep 7 · 6,000 Meters Varsity · Place 43 · SUNY-ESF | 6,000 Meters Varsity | 43 | 22:03.3 | SO |
| Aug 31 | Frank Dillon MemorialAug 31 · 6,000 Meters Varsity · Place 17 · SUNY-ESF | 6,000 Meters Varsity | 17 | 23:02.6 | SO |
2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 21 | Hamilton College Tune-upOct 21 · 5,000 Meters Varsity · Place 33 · SUNY-ESF | 5,000 Meters Varsity | 33 | 17:52.2 | FR |
| Oct 14 | Canisius Alumni ClassicOct 14 · 8,000 Meters Varsity · Place 82 · SUNY-ESF | 8,000 Meters Varsity | 82 | 28:22.4 | FR |
| Sep 23 | Harry F. Anderson InvitationalSep 23 · 8,000 Meters Varsity · Place 87 · SUNY-ESF | 8,000 Meters Varsity | 87 | 28:37.6 | FR |
| Sep 16 | Yellowjacket XC InvitationalSep 16 · 8,000 Meters College · Place 154 · SUNY-ESF | 8,000 Meters College | 154 | 29:27.3 PB | Fr |
| Sep 2 | Frank Dillon Memorial InvitationalSep 2 · 6,000 Meters Varsity · Place 28 · SUNY-ESF | 6,000 Meters Varsity | 28 | 22:37.2 | FR |
