Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bells Mill ParkTCIS XC Championships · Oct 3022:53.8TCIS XC ChampionshipsOctober 30, 2025
5,000 Meters · Mt TrashmoreCatholic High School Invitational · Sep 425:48.1Catholic High School InvitationalSeptember 4, 2025
5,000 Meters · Newport News ParkTCIS XC Championships · Nov 522:44.0TCIS XC ChampionshipsNovember 5, 2026
5,000 Meters · Norfolk Academy XC CourseNorfolk Academy XC Meet #3 · Oct 2220:56.4Norfolk Academy XC Meet #3October 22, 2025
5,000 Meters · Peninsula CatholicBill McGough Invitational · Sep 1923:27.8Bill McGough InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 5TCIS XC ChampionshipsNov 5 · 5,000 Meters Varsity · Place 61 · Catholic5,000 Meters Varsity6122:44.0 PB12
Sep 19Bill McGough InvitationalSep 19 · 5,000 Meters Varsity · Place 45 · Catholic5,000 Meters Varsity4523:27.8 PB12
Sep 17Greenbrier Christian XC InviteSep 17 · 5,000 Meters Varsity · Place 49 · Catholic5,000 Meters Varsity4924:19.012

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30TCIS XC ChampionshipsOct 30 · 5,000 Meters Junior Varsity · Place 13 · Catholic5,000 Meters Junior Varsity1322:53.8 PB11
Oct 22Norfolk Academy XC Meet #3Oct 22 · 5,000 Meters Junior Varsity · Place 11 · Catholic5,000 Meters Junior Varsity1120:56.4 PB11
Sep 13Bill McGough InvitationalSep 13 · 5,000 Meters Varsity · Place 52 · Catholic5,000 Meters Varsity5224:08.111
Sep 4Catholic High School InvitationalSep 4 · 5,000 Meters Junior Varsity · Place 37 · Catholic5,000 Meters Junior Varsity3725:48.1 PB11

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 17Nansemond-Suffolk InvitationalOct 17 · Junior Varsity · Place 16 · CatholicJunior Varsity1621:42.42—
Oct 3Isle of Wight Academy MeetOct 3 · 5,000 Meters Junior Varsity · Place 13 · Catholic5,000 Meters Junior Varsity1323:02.50—
Sep 26Norfolk Academy XC Meet #2Sep 26 · 5,000 Meters Junior Varsity · Place 15 · Catholic5,000 Meters Junior Varsity1521:33.4SO
Sep 14Bill McGough InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 28 · Catholic5,000 Meters Junior Varsity2824:32.2SO
Sep 11Walsingham InvitationalSep 11 · Junior Varsity · Place 8 · CatholicJunior Varsity823:07.4SO
Sep 11Walsingham InvitationalSep 11 · Varsity · Place 8 · CatholicVarsity823:07.4SO
Sep 4Catholic High School InvitationalSep 4 · Junior Varsity · Place 10 · CatholicJunior Varsity1023:58.4SO

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 2TCIS XC ChampionshipsNov 2 · 5,000 Meters Junior Varsity · Place 26 · Catholic5,000 Meters Junior Varsity2620:56.89
Oct 25Norfolk Academy XC Meet #3Oct 25 · 5,000 Meters Junior Varsity · Place 21 · Catholic5,000 Meters Junior Varsity2120:30.29
Sep 28Cape Henry Collegiate InvitationalSep 28 · 5,000 Meters Junior Varsity · Place 18 · Catholic5,000 Meters Junior Varsity1822:07.92—
Sep 16Bill McGough InvitationalSep 16 · 5,000 Meters Junior Varsity · Place 14 · Catholic5,000 Meters Junior Varsity1422:12.19