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John "Jay Conroy

Atlantic Shores Christian · Class of 2030

8 resultsCross Country2024–2026

WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
5,000 Meters · Bells Mill Park10th Atlantic Coast XC Invitational 2026 · Oct 10	25:17.8	10th Atlantic Coast XC Invitational 2026	October 10, 2026
5,000 Meters · Broadwater AcademyBroadwater Academy Invitational · Oct 18	22:42	Broadwater Academy Invitational	October 18, 2025
5,000 Meters · Norfolk Academy XC CourseNorfolk Academy XC Meet #3 · Oct 22	22:15.4	Norfolk Academy XC Meet #3	October 22, 2025
5,000 Meters · Panorama FarmsVISAA XC Championships · Nov 6	24:01.7	VISAA XC Championships	November 6, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Oct 10	10th Atlantic Coast XC Invitational 2026Oct 10 · 5,000 Meters Varsity · Place 151 · Atlantic Shores Christian	5,000 Meters Varsity	151	25:17.8 PB	9
Sep 17	Greenbrier Christian XC InviteSep 17 · 5,000 Meters Varsity · Place 58 · Atlantic Shores Christian	5,000 Meters Varsity	58	25:41.6	9

Date	Meet	Event	Pl	Mark	Gr
Nov 6	VISAA XC ChampionshipsNov 6 · 5,000 Meters Division II · Place 158 · Atlantic Shores Christian	5,000 Meters Division II	158	24:01.7 PB	8
Oct 22	Norfolk Academy XC Meet #3Oct 22 · 5,000 Meters Junior Varsity · Place 26 · Atlantic Shores Christian	5,000 Meters Junior Varsity	26	22:15.4 PB	8
Oct 18	Broadwater Academy InvitationalOct 18 · 5,000 Meters Junior Varsity · Place 4 · Atlantic Shores Christian	5,000 Meters Junior Varsity	4	22:42 PB	8
Oct 11	Atlantic Coast XC InvitationalOct 11 · 5,000 Meters Junior Varsity · Place 115 · Atlantic Shores Christian	5,000 Meters Junior Varsity	115	27:46.6	8

Date	Meet	Event	Pl	Mark	Gr
Oct 12	Atlantic Coast XC InvitationalOct 12 · 5,000 Meters Varsity · Place 49 · Atlantic Shores Christian	5,000 Meters Varsity	49	26:28.80	7
Sep 21	Ham City Hustle InvitationalSep 21 · 5,000 Meters Junior Varsity · Place 99 · Atlantic Shores Christian	5,000 Meters Junior Varsity	99	29:49.51	7