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John "Jay Conroy

Atlantic Shores Christian · Class of 2030

6 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bells Mill Park10th Atlantic Coast XC Invitational 2026 · Oct 1025:17.810th Atlantic Coast XC Invitational 2026October 10, 2026
5,000 Meters · Broadwater AcademyBroadwater Academy Invitational · Oct 1822:42Broadwater Academy InvitationalOctober 18, 2025
5,000 Meters · Norfolk Academy XC CourseNorfolk Academy XC Meet #3 · Oct 2222:15.4Norfolk Academy XC Meet #3October 22, 2025
5,000 Meters · Panorama FarmsVISAA XC Championships · Nov 624:01.7VISAA XC ChampionshipsNovember 6, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 1010th Atlantic Coast XC Invitational 2026Oct 10 · 5,000 Meters Varsity · Place 151 · Atlantic Shores Christian5,000 Meters Varsity15125:17.8 PB9
Sep 17Greenbrier Christian XC InviteSep 17 · 5,000 Meters Varsity · Place 58 · Atlantic Shores Christian5,000 Meters Varsity5825:41.69

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 6VISAA XC ChampionshipsNov 6 · 5,000 Meters Division II · Place 158 · Atlantic Shores Christian5,000 Meters Division II15824:01.7 PB8
Oct 22Norfolk Academy XC Meet #3Oct 22 · 5,000 Meters Junior Varsity · Place 26 · Atlantic Shores Christian5,000 Meters Junior Varsity2622:15.4 PB8
Oct 18Broadwater Academy InvitationalOct 18 · 5,000 Meters Junior Varsity · Place 4 · Atlantic Shores Christian5,000 Meters Junior Varsity422:42 PB8
Oct 11Atlantic Coast XC InvitationalOct 11 · 5,000 Meters Junior Varsity · Place 115 · Atlantic Shores Christian5,000 Meters Junior Varsity11527:46.68