Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3,000 Meters · Wrentham Development Center CourseMSTCA Frank Kelley Invitational · Sep 24 | 11:02.0 | MSTCA Frank Kelley Invitational | September 24, 2022 |
| 5,000 Meters · Attleboro High SchoolSuffolk Short Course Classic · Aug 30 | 18:36.15 | Suffolk Short Course Classic | August 30, 2025 |
| 5,000 Meters · Cape Cod FairgroundsMSTCA Bob Glennon Twilight Invitational (Large School) · Oct 14 | 18:24.0 | MSTCA Bob Glennon Twilight Invitational (Large School) | October 14, 2022 |
| 5,000 Meters · Colby-Sawyer CollegeCharger Invitational · Aug 31 | 18:14.9 | Charger Invitational | August 31, 2024 |
| 5,000 Meters · Coogan Cross Country CourseSuffolk Short Course Classic · Sep 5 | 18:35.9 | Suffolk Short Course Classic | September 5, 2026 |
| 5,000 Meters · Gardner Municipal Golf CourseMIAA Division 2A, 2B, & 2C Championships · Nov 13 | 19:55.3 | MIAA Division 2A, 2B, & 2C Championships | November 13, 2021 |
| 5,000 Meters · Stanley ParkMIAA Division 2A, 2B, 2C Championships · Nov 12 | 18:29.3 | MIAA Division 2A, 2B, 2C Championships | November 12, 2022 |
| 5,000 Meters · Wrentham Development Center CourseLeague Meet Saturday · Oct 29 | 17:51.5 | League Meet Saturday | October 29, 2022 |
| 7200 m · 541 Main StMaslan XC Invite · Oct 4 | 27:08.0 | Maslan XC Invite | October 4, 2026 |
| 8,000 Meters · 158 Harmon DrNorwich XC Invite · Oct 3 | 30:36.30 | Norwich XC Invite | October 3, 2025 |
| 8,000 Meters · 541 Main StGNAC XC Championships · Nov 1 | 30:12.3 | GNAC XC Championships | November 1, 2026 |
| 8,000 Meters · Chicopee Memorial State ParkBlazer Classic · Sep 12 | 30:10.2 | Blazer Classic | September 12, 2026 |
| 8,000 Meters · Franklin ParkSuffolk Invitational · Oct 14 | 30:07.2 | Suffolk Invitational | October 14, 2023 |
| 8,000 Meters · Hopkinton FairgroundsNCAA D3 East Region Championships · Nov 15 | 29:11.1 | NCAA D3 East Region Championships | November 15, 2025 |
| 8,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseHopkinton Cross Country Festival · Oct 9 | 31:48.5 | Hopkinton Cross Country Festival | October 9, 2026 |
| 8,000 Meters · Norwich UniversityThe GNAC XC Champ · Nov 2 | 28:40.40 | The GNAC XC Champ | November 2, 2025 |
| 8,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 19 | 29:16.74 | 53rd UMass Dartmouth Cross Country Invitational | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | GNAC XC ChampionshipsNov 1 · 8,000 Meters Championship · Place 13 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters Championship | 13 | 30:12.3 PB | Sr |
| Oct 17 | Golden Bear InvitationalOct 17 · 8,000 Meters Varsity · Place 42 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters Varsity | 42 | 29:05.03 | SR |
| Oct 9 | Hopkinton Cross Country FestivalOct 9 · 8,000 Meters Collegiate · Place 49 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters Collegiate | 49 | 31:48.5 PB | Sr |
| Oct 4 | Maslan XC InviteOct 4 · 7,200 Meters Collegiate · Place 13 · Emmanuel (Mass.)Emmanuel (Mass.) | 7,200 Meters Collegiate | 13 | 27:08.0 PB | Sr |
| Sep 19 | 53rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Navy 45:00 min.cap · Place 193 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters 8K Navy 45:00 min.cap | 193 | 29:16.74 PB | Sr |
| Sep 12 | Blazer ClassicSep 12 · 8,000 Meters Men · Place 7 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters Men | 7 | 30:10.2 PB | Sr |
| Sep 5 | Suffolk Short Course ClassicSep 5 · 5,000 Meters Collegiate · Place 116 · Emmanuel (Mass.)Emmanuel (Mass.) | 5,000 Meters Collegiate | 116 | 18:35.9 PB | Sr |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA D3 East Region ChampionshipsNov 15 · 8,000 Meters D3 East · Place 160 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters D3 East | 160 | 29:11.1 PB | Jr |
| Nov 2 | The GNAC XC ChampNov 2 · 8,000 Meters College · Place 11 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters College | 11 | 28:40.40 PB | Jr |
| Oct 3 | Norwich XC InviteOct 3 · 8,000 Meters College · Place 14 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters College | 14 | 30:36.30 PB | Jr |
| Sep 13 | Blazer ClassicSep 13 · 8,000 Meters Men's Race · Place 6 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters Men's Race | 6 | 30:27.07 | Jr |
| Aug 30 | Suffolk Short Course ClassicAug 30 · 5,000 Meters Men's Race · Place 105 · Emmanuel (Mass.)Emmanuel (Mass.) | 5,000 Meters Men's Race | 105 | 18:36.15 PB | Jr |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 16 | NCAA DIII East RegionalNov 16 · 8,000 Meters D3 East · Place 164 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters D3 East | 164 | 30:26.7 | So |
| Nov 2 | GNAC Cross-Country Run ChampionshipNov 2 · 8,000 Meters College · Place 16 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters College | 16 | 29:29.60 | So |
| Oct 4 | Cadet Cross-Country Run InvitationalOct 4 · 8,000 Meters Varsity · Place 29 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters Varsity | 29 | 32:08.10 | SO |
| Sep 14 | Blazer InvitationalSep 14 · 8,000 Meters Varsity · Place 3 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters Varsity | 3 | 32:00.5 | SO |
| Aug 31 | Charger InvitationalAug 31 · 5,000 Meters College · Place 14 · Emmanuel (Mass.)Emmanuel (Mass.) | 5,000 Meters College | 14 | 18:14.9 PB | So |
2023 Cross Country
4 results2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 12 | MIAA Division 2A, 2B, 2C ChampionshipsNov 12 · 5,000 Meters Division 2B · Place 81 · Dighton-Rehoboth RegionalDighton-Rehoboth Regional | 5,000 Meters Division 2B | 81 | 18:29.3 PB | 12 |
| Nov 5 | MSTCA Frank Mooney Coaches XC InvitationalNov 5 · 5,000 Meters Junior/Senior (Small School) · Place 58 · Dighton-Rehoboth RegionalDighton-Rehoboth Regional | 5,000 Meters Junior/Senior (Small School) | 58 | 18:40.38 | 12 |
| Oct 29 | League Meet SaturdayOct 29 · 5,000 Meters South Coast Varsity · Place 11 · Dighton-Rehoboth RegionalDighton-Rehoboth Regional | 5,000 Meters South Coast Varsity | 11 | 17:51.5 PB | 12 |
| Oct 14 | MSTCA Bob Glennon Twilight Invitational (Large School)Oct 14 · 5,000 Meters Varsity · Place 124 · Dighton-Rehoboth RegionalDighton-Rehoboth Regional | 5,000 Meters Varsity | 124 | 18:24.0 PB | 12 |
| Sep 24 | MSTCA Frank Kelley InvitationalSep 24 · 3,000 Meters Varsity Small 11-12 · Place 32 · Dighton-Rehoboth RegionalDighton-Rehoboth Regional | 3,000 Meters Varsity Small 11-12 | 32 | 11:02.0 PB | 12 |
2021 Cross Country
1 results
