Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Attleboro High SchoolSuffolk Short Course Classic · Aug 30 | 18:36.15 | Suffolk Short Course Classic | August 30, 2025 |
| 5,000 Meters · Coogan Cross Country CourseSuffolk Short Course Classic · Sep 5 | 18:35.9 | Suffolk Short Course Classic | September 5, 2026 |
| 5,000 Meters · Wrentham Development Center CourseLeague Meet Saturday · Oct 29 | 17:51.5 | League Meet Saturday | October 29, 2022 |
| 7200 m · 541 Main StMaslan XC Invite · Oct 4 | 27:08.0 | Maslan XC Invite | October 4, 2026 |
| 8,000 Meters · 158 Harmon DrNorwich XC Invite · Oct 3 | 30:36.30 | Norwich XC Invite | October 3, 2025 |
| 8,000 Meters · 541 Main StGNAC XC Championships · Nov 1 | 30:12.3 | GNAC XC Championships | November 1, 2026 |
| 8,000 Meters · Chicopee Memorial State ParkBlazer Classic · Sep 12 | 30:10.2 | Blazer Classic | September 12, 2026 |
| 8,000 Meters · Hopkinton FairgroundsNCAA D3 East Region Championships · Nov 15 | 29:11.1 | NCAA D3 East Region Championships | November 15, 2025 |
| 8,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseHopkinton Cross Country Festival · Oct 9 | 31:48.5 | Hopkinton Cross Country Festival | October 9, 2026 |
| 8,000 Meters · Norwich UniversityThe GNAC XC Champ · Nov 2 | 28:40.40 | The GNAC XC Champ | November 2, 2025 |
| 8,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 19 | 29:16.74 | 53rd UMass Dartmouth Cross Country Invitational | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | GNAC XC ChampionshipsNov 1 · 8,000 Meters Championship · Place 13 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters Championship | 13 | 30:12.3 PB | Sr |
| Oct 17 | Golden Bear InvitationalOct 17 · 8,000 Meters Varsity · Place 42 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters Varsity | 42 | 29:05.03 | SR |
| Oct 9 | Hopkinton Cross Country FestivalOct 9 · 8,000 Meters Collegiate · Place 49 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters Collegiate | 49 | 31:48.5 PB | Sr |
| Oct 4 | Maslan XC InviteOct 4 · 7,200 Meters Collegiate · Place 13 · Emmanuel (Mass.)Emmanuel (Mass.) | 7,200 Meters Collegiate | 13 | 27:08.0 PB | Sr |
| Sep 19 | 53rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Navy 45:00 min.cap · Place 193 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters 8K Navy 45:00 min.cap | 193 | 29:16.74 PB | Sr |
| Sep 12 | Blazer ClassicSep 12 · 8,000 Meters Men · Place 7 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters Men | 7 | 30:10.2 PB | Sr |
| Sep 5 | Suffolk Short Course ClassicSep 5 · 5,000 Meters Collegiate · Place 116 · Emmanuel (Mass.)Emmanuel (Mass.) | 5,000 Meters Collegiate | 116 | 18:35.9 PB | Sr |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA D3 East Region ChampionshipsNov 15 · 8,000 Meters D3 East · Place 160 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters D3 East | 160 | 29:11.1 PB | Jr |
| Nov 2 | The GNAC XC ChampNov 2 · 8,000 Meters College · Place 11 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters College | 11 | 28:40.40 PB | Jr |
| Oct 3 | Norwich XC InviteOct 3 · 8,000 Meters College · Place 14 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters College | 14 | 30:36.30 PB | Jr |
| Sep 13 | Blazer ClassicSep 13 · 8,000 Meters Men's Race · Place 6 · Emmanuel (Mass.)Emmanuel (Mass.) | 8,000 Meters Men's Race | 6 | 30:27.07 | Jr |
| Aug 30 | Suffolk Short Course ClassicAug 30 · 5,000 Meters Men's Race · Place 105 · Emmanuel (Mass.)Emmanuel (Mass.) | 5,000 Meters Men's Race | 105 | 18:36.15 PB | Jr |
2024 Cross Country
1 results2022 Cross Country
1 results
