Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Mohawk ParkDistance After Dark · Sep 319:31.5Distance After DarkSeptember 3, 2026
5,000 Meters · Rogers State UniversityRogers St. Distance After Dark · Sep 418:54.24Rogers St. Distance After DarkSeptember 4, 2025
5,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede · Sep 2018:29.10Missouri Southern StampedeSeptember 20, 2024
6,000 Meters · Arcade Creek Cross Country Course2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) · Nov 2322:47.72024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)November 23, 2024
6,000 Meters · Gans Creek Recreation Area2023 MIAA Cross Country Championships · Oct 2023:50.32023 MIAA Cross Country ChampionshipsOctober 20, 2023
6,000 Meters · Missouri Western State University Vartabedian Hall2024 MIAA CC Championships · Oct 2622:12.52024 MIAA CC ChampionshipsOctober 26, 2024
6,000 Meters · Pittsburg State UniversityMIAA Cross Country Championships · Oct 2522:49.83MIAA Cross Country ChampionshipsOctober 25, 2025
6,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Regional · Nov 822:36.02NCAA DII Central RegionalNovember 8, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 3Distance After DarkSep 3 · 5,000 Meters College · Place 44 · Rogers State5,000 Meters College4419:31.5 PBSr

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 8NCAA DII Central RegionalNov 8 · 6,000 Meters D2 Central · Place 67 · Rogers State6,000 Meters D2 Central6722:36.02 PBSr
Oct 25MIAA Cross Country ChampionshipsOct 25 · 6,000 Meters Collegiate · Place 31 · Rogers State6,000 Meters Collegiate3122:49.83 PBSr
Sep 4Rogers St. Distance After DarkSep 4 · 5,000 Meters College Women · Place 19 · Rogers State5,000 Meters College Women1918:54.24 PBSr

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 232024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)Nov 23 · 6,000 Meters Championship · Place 164 · Rogers State6,000 Meters Championship16422:47.7 PBJr
Nov 9DII Central RegionNov 9 · 6,000 Meters Varsity · Place 26 · Rogers State6,000 Meters Varsity2621:51.68JR
Oct 262024 MIAA CC ChampionshipsOct 26 · 6,000 Meters College · Place 16 · Rogers State6,000 Meters College1622:12.5 PBJr
Oct 5Missouri Western InvitationalOct 5 · 5,000 Meters Varsity · Place 8 · Rogers State5,000 Meters Varsity818:35.21JR
Sep 20Missouri Southern StampedeSep 20 · 5,000 Meters New Division · Place 10 · Rogers State5,000 Meters New Division1018:29.10 PBJr

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 4NCAA Division II Central Region Cross Country ChampionshipsNov 4 · 6,000 Meters College · Place 94 · Rogers State6,000 Meters College9423:02.1So
Nov 1NCAA II Central Region ChampionshipsNov 1 · 6,000 Meters Women 6000 Meter Run · Place 94 · Rogers State6,000 Meters Women 6000 Meter Run9423:02.02So
Oct 202023 MIAA Cross Country ChampionshipsOct 20 · 6,000 Meters College · Place 49 · Rogers State6,000 Meters College4923:50.3 PBSo
Sep 29Gans Creek College Classic Sep 29 · 6,000 Meters Open · Place 35 · Rogers State6,000 Meters Open3524:01.0SO
Sep 16Missouri Southern Stampede-CollegeSep 16 · 5,000 Meters University · Place 74 · Rogers State5,000 Meters University7419:47.7So