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Ryan Howard

Westminster (Mo.) · Grade: FR

4 resultsCross Country2023

Personal bests

Best marks in available results
Event / courseMarkMeetDate
8,000 Meters · ColumbiaLarry Young XC Invitational · Sep 1541:36.6Larry Young XC InvitationalSeptember 15, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 28SLIAC XC ChampionshipsOct 28 · 8,000 Meters Varsity · Place 71 · Westminster (Mo.)Westminster (Mo.)8,000 Meters Varsity7139:14.39FR
Oct 7Trojan InvitationalOct 7 · 8,000 Meters Varsity · Place 46 · Westminster (Mo.)Westminster (Mo.)8,000 Meters Varsity4642:07.0FR-1
Sep 23Gorlok - Griffin XC InvitationalSep 23 · 8,000 Meters Varsity · Place 34 · Westminster (Mo.)Westminster (Mo.)8,000 Meters Varsity3446:09.21FR
Sep 15Larry Young XC InvitationalSep 15 · 8,000 Meters College · Place 126 · Westminster (Mo.)Westminster (Mo.)8,000 Meters College12641:36.6 PBFr