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Cade BONEFAS

Alburnett · Class of 2029

23 resultsCross Country2023–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Starmount School CampusStarmont Invitational · Sep 1714:30.6Starmont InvitationalSeptember 17, 2024
5,000 Meters · Anamosa Middle School2026 Anamosa XC Invitational · Sep 2620:41.62026 Anamosa XC Invitational September 26, 2026
5,000 Meters · Hickory Grove Golf Course2026 Dick Arndt Invitational (Oelwein) · Sep 124:18.12026 Dick Arndt Invitational (Oelwein)September 1, 2026
5,000 Meters · Iowa City Kickers Soccer Park2026 River Valley Conference XC Meet · Oct 1321:15.62026 River Valley Conference XC MeetOctober 13, 2026
5,000 Meters · Jesup Golf CourseJesup Invitational · Sep 2920:46.9Jesup InvitationalSeptember 29, 2026
5,000 Meters · North Linn High School46th Annual Bob Mudd Lynx Invitational · Oct 1021:03.146th Annual Bob Mudd Lynx Invitational October 10, 2026
5,000 Meters · Seminole Valley ParkSeminole Valley Classic · Aug 2921:45.3Seminole Valley ClassicAugust 29, 2026
5,000 Meters · Starmount School Campus2026 Starmont Invitational · Sep 1522:06.12026 Starmont InvitationalSeptember 15, 2026
5,000 Meters · Woods Edge Golf Course2026 Edgewood-Colesburg Invitational · Aug 2521:56.92026 Edgewood-Colesburg InvitationalAugust 25, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 222026 State Qualifier - 2A - Monticello Oct 22 · 5,000 Meters Varsity · Place 71 · AlburnettAlburnett5,000 Meters Varsity7120:09.7SO
Oct 132026 River Valley Conference XC MeetOct 13 · 5,000 Meters Varsity Boys 5000 Meters · Place 73 · AlburnettAlburnett5,000 Meters Varsity Boys 5000 Meters7321:15.6 PB10
Oct 1046th Annual Bob Mudd Lynx Invitational Oct 10 · 5,000 Meters High School Boys 5000 Meters · Place 69 · AlburnettAlburnett5,000 Meters High School Boys 5000 Meters6921:03.1 PB10
Sep 29Jesup InvitationalSep 29 · 5,000 Meters Varsity Boys 5K · Place 125 · AlburnettAlburnett5,000 Meters Varsity Boys 5K12520:46.9 PB10
Sep 262026 Anamosa XC Invitational Sep 26 · 5,000 Meters High School Boys 5000 Meters · Place 78 · AlburnettAlburnett5,000 Meters High School Boys 5000 Meters7820:41.6 PB10
Sep 152026 Starmont InvitationalSep 15 · 5,000 Meters Boys Varsity 5K · Place 105 · AlburnettAlburnett5,000 Meters Boys Varsity 5K10522:06.1 PB10
Sep 12026 Dick Arndt Invitational (Oelwein)Sep 1 · 5,000 Meters Boys Varsity 5K · Place 89 · AlburnettAlburnett5,000 Meters Boys Varsity 5K8924:18.1 PB10
Aug 29Seminole Valley ClassicAug 29 · 5,000 Meters Boys 5K · Place 113 · AlburnettAlburnett5,000 Meters Boys 5K11321:45.3 PB10
Aug 252026 Edgewood-Colesburg InvitationalAug 25 · 5,000 Meters High School Boys · Place 65 · AlburnettAlburnett5,000 Meters High School Boys6521:56.9 PB10

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 142025 River Valley Conference XC MeetOct 14 · 5,000 Meters Varsity · Place 104 · AlburnettAlburnett5,000 Meters Varsity10421:19.3FR
Sep 30Jesup InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 29 · AlburnettAlburnett5,000 Meters Junior Varsity2920:39.4FR
Sep 23Vinton-Shellsburg InvitationalSep 23 · 5,000 Meters Junior Varsity · Place 16 · AlburnettAlburnett5,000 Meters Junior Varsity1621:47.8FR
Sep 162025 Starmont InvitationalSep 16 · 5,000 Meters Boys Junior Varsity 5K · Place 31 · AlburnettAlburnett5,000 Meters Boys Junior Varsity 5K3122:47.39
Sep 9Springville InvitationalSep 9 · 5,000 Meters Varsity · Place 21 · AlburnettAlburnett5,000 Meters Varsity2122:02.5FR
Aug 262025 Edgewood-Colesburg InvitationalAug 26 · 5,000 Meters Varsity · Place 69 · AlburnettAlburnett5,000 Meters Varsity6921:48.5FR

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 15Tri-Rivers XC Conference Meet Oct 15 · 3,200 Meters Middle School · Place 10 · AlburnettAlburnett3,200 Meters Middle School1013:15.28
Oct 12Bob Mudd Lynx InvitationalOct 12 · 3,200 Meters Middle School · Place 19 · AlburnettAlburnett3,200 Meters Middle School1913:52.58
Oct 1Jesup InvitationalOct 1 · 1.5 Miles Middle School · Place 27 · AlburnettAlburnett1.5 Miles Middle School279:50.18
Sep 24Vinton-Shellsburg InvitationalSep 24 · 2 Miles Middle School · Place 14 · AlburnettAlburnett2 Miles Middle School1412:40.88
Sep 17Starmont InvitationalSep 17 · 2 Miles Boys Junior High 2 Mile · Place 28 · AlburnettAlburnett2 Miles Boys Junior High 2 Mile2814:30.6 PB8

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 10Tri-Rivers Conference XC Meet @ Little Bear Country ClubOct 10 · Middle School · Place 24 · MS_AlburnettMS_AlburnettMiddle School2413:40.5—
Oct 7North Linn Invitational XC MeetOct 7 · 3,200 Meters Middle School · Place 38 · AlburnettAlburnett3,200 Meters Middle School3814:07.97
Sep 26Jesup InvitationalSep 26 · 1.5 Miles Middle School · Place 27 · AlburnettAlburnett1.5 Miles Middle School2710:08.37