Ryan Rook
Canyon Park · Class of 2030
12 resultsCross Country2023–2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1.5 Miles · Canyon Park MSLeota & Skyview @ Canyon Park · Oct 7 | 10:27.2 | Leota & Skyview @ Canyon Park | October 7, 2025 |
| 1.5 Miles · Northshore MSCanyon Park MS & Kenmore MS & Northshore MS · Oct 10 | 10:18.8 | Canyon Park MS & Kenmore MS & Northshore MS | October 10, 2023 |
| 1.5 Miles · Skyview Middle SchoolCPMS & KMS @ Skyview MS · Oct 14 | 10:06.3 | CPMS & KMS @ Skyview MS | October 14, 2025 |
| 1.5 Miles · Timbercrest Middle SchoolL & C @ TMS · Sep 30 | 10:04.28 | L & C @ TMS | September 30, 2025 |
| 2575 m · Big Finn Hill ParkNorthshore School District Middle School Championship · Oct 24 | 11:14.60 | Northshore School District Middle School Championship | October 24, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 14 | CPMS & KMS @ Skyview MSOct 14 · 1.5 Miles 7/8th Grade Boys · Place 16 · Canyon Park | 1.5 Miles 7/8th Grade Boys | 16 | 10:06.3 PB | 8 |
| Oct 7 | Leota & Skyview @ Canyon ParkOct 7 · 1.5 Miles 7/8 Boys · Place 17 · Canyon Park | 1.5 Miles 7/8 Boys | 17 | 10:27.2 PB | 8 |
| Sep 30 | L & C @ TMSSep 30 · 1.5 Miles 7/8 boys · Place 21 · Canyon Park | 1.5 Miles 7/8 boys | 21 | 10:04.28 PB | 8 |
| Sep 26 | Northshore & Skyview @ Canyon ParkSep 26 · 1.5 Miles 7/8 Boys · Place 19 · Canyon Park | 1.5 Miles 7/8 Boys | 19 | 10:37.3 | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 24 | Northshore District Final Meet XC 2024Oct 24 · 1.6 Miles Varsity · Place 22 · Canyon Park | 1.6 Miles Varsity | 22 | 9:09.30 | 7 |
| Oct 15 | CPMS & KMS @ SMSOct 15 · 1.5 Miles 7/8th Grade Boys · Place 22 · Canyon Park | 1.5 Miles 7/8th Grade Boys | 22 | 9:53.6Unofficial | 7 |
| Oct 8 | Timbercrest & Canyon Park @ LeotaOct 8 · 1.5 Miles 8th Grade · Place 21 · Canyon Park | 1.5 Miles 8th Grade | 21 | 10:38.43 | 7 |
| Oct 1 | CPMS & LMS @ SMSOct 1 · 1.5 Miles 7/8th Grade Boys · Place 16 · Canyon Park | 1.5 Miles 7/8th Grade Boys | 16 | 9:50.1Unofficial | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 24 | Northshore School District Middle School ChampionshipOct 24 · 2,575 Meters Boys 6th Grade · Place 7 · Canyon Park | 2,575 Meters Boys 6th Grade | 7 | 11:14.60 PB | 6 |
| Oct 10 | Canyon Park MS & Kenmore MS & Northshore MSOct 10 · 1.5 Miles 6th Boys · Place 3 · Canyon Park | 1.5 Miles 6th Boys | 3 | 10:18.8 PB | 6 |
| Oct 3 | L & S vs CPMS @ CPMSOct 3 · 1.5 Miles 6th · Place 6 · Canyon Park | 1.5 Miles 6th | 6 | 11:23.5 | 6 |
| Sep 26 | Timbercrest MS & Skyview MS vs. Canyon Park @ Canyon ParkSep 26 · 1.5 Miles 6th · Place 7 · Canyon Park | 1.5 Miles 6th | 7 | 11:11.2Unofficial | 6 |