Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2.98 Miles · Burke Lake ParkOccoquan VHSL Regional XC Championship 2020 · Apr 15 | 16:16 | Occoquan VHSL Regional XC Championship 2020 | April 15, 2021 |
| 5,000 Meters · Bull Run Regional ParkBull Run Challenge #1 · Mar 20 | 16:56 | Bull Run Challenge #1 | March 20, 2021 |
| 5,000 Meters · Great Meadow (Non-State)Octoberfest Invitational · Oct 2 | 16:23 | Octoberfest Invitational | October 2, 2021 |
| 5,000 Meters · Oatlands PlantationVHSL Class 6 State XC Championships · Apr 22 | 17:07 | VHSL Class 6 State XC Championships | April 22, 2021 |
| 5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 26 | 16:11.9 | NXR Southeast Regional Championships | November 26, 2022 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusNIRCA Mid-Atlantic Regionals · Oct 21 | 26:48.8 | NIRCA Mid-Atlantic Regionals | October 21, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
2 results2022 Cross Country
7 results2021 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 13 | VHSL Class 6 State Cross Country ChampionshipsNov 13 · 5,000 Meters Varsity · Place 31 · W.T. WoodsonW.T. Woodson | 5,000 Meters Varsity | 31 | 16:54 | — |
| Oct 28 | 2021 Virginia Patriot District ChampionshipOct 28 · 3 Miles Varsity · Place 8 · W.T. WoodsonW.T. Woodson | 3 Miles Varsity | 8 | 16:15 | — |
| Oct 16 | Third Battle InvitationalOct 16 · 5,000 Meters Varsity · Place 25 · W.T. WoodsonW.T. Woodson | 5,000 Meters Varsity | 25 | 16:34.4 | JR |
| Oct 2 | Octoberfest InvitationalOct 2 · 5,000 Meters Varsity A · Place 16 · C G WoodsonC G Woodson | 5,000 Meters Varsity A | 16 | 16:23 PB | 11 |
| Sep 11 | 2021 Monroe Parker InvitationalSep 11 · 3 Miles Varsity · Place 9 · W.T. WoodsonW.T. Woodson | 3 Miles Varsity | 9 | 16:00 | — |
| Apr 22 | VHSL Class 6 State XC ChampionshipsApr 22 · 5,000 Meters Varsity · Place 18 · C G WoodsonC G Woodson | 5,000 Meters Varsity | 18 | 17:07 PB | 10 |
| Apr 15 | Occoquan VHSL Regional XC Championship 2020Apr 15 · 2.98 Miles Varsity · Place 3 · C G WoodsonC G Woodson | 2.98 Miles Varsity | 3 | 16:16 PB | 10 |
| Apr 8 | Liberty District CC Championship Apr 8 · 3 Miles Varsity · Place 8 · W.T. WoodsonW.T. Woodson | 3 Miles Varsity | 8 | 16:21 | — |
| Apr 8 | 2020-21 Patriot District Cross Country ChampionshipsApr 8 · 2.98 Miles Varsity · Place 8 · C G WoodsonC G Woodson | 2.98 Miles Varsity | 8 | 16:21 | 10 |
| Mar 20 | Bull Run Challenge #1Mar 20 · 5,000 Meters Varsity · Place 4 · C G WoodsonC G Woodson | 5,000 Meters Varsity | 4 | 16:56 PB | 10 |