Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Bellevue State ParkBlue Hen XC Championships · Oct 29 | 18:43.90 | Blue Hen XC Championships | October 29, 2026 |
| 5,000 Meters · Brandywine Creek State ParkNCC XC Champs · Nov 6 | 20:48.2 | NCC XC Champs | November 6, 2026 |
| 5,000 Meters · Killens Pond State ParkDIAA XC Championships · Nov 9 | 18:56.20 | DIAA XC Championships | November 9, 2024 |
| 5,000 Meters · Six Flags Great AdventureSix Flags Wild Safari Invitational · Sep 27 | 19:39.5 | Six Flags Wild Safari Invitational | September 27, 2025 |
| 5,000 Meters · White Clay Creek State Park Nature CenterWhite Clay Creek Classic · Sep 12 | 20:03.1 | White Clay Creek Classic | September 12, 2025 |
| 5,000 Meters · Winterthur EstateNCC XC Championships · Nov 2 | 19:37.48 | NCC XC Championships | November 2, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 6 | NCC XC ChampsNov 6 · 5,000 Meters Varsity · Place 91 · Dickinson | 5,000 Meters Varsity | 91 | 20:48.2 PB | 12 |
| Oct 29 | Blue Hen XC ChampionshipsOct 29 · 5,000 Meters Varsity · Place 28 · Dickinson | 5,000 Meters Varsity | 28 | 18:43.90 PB | 12 |
| Oct 16 | Joe O'Neill XC InvitationalOct 16 · Varsity · Place 149 · Dickinson (John) | Varsity | 149 | 19:58.7 | — |
| Sep 12 | Lake Forest XC InvitationalSep 12 · 5,000 Meters Varsity · Place 42 · Dickinson | 5,000 Meters Varsity | 42 | 19:17.2Unofficial | 12 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 8 | DIAA XC ChampionshipsNov 8 · 5,000 Meters D2 · Place 90 · Dickinson | 5,000 Meters D2 | 90 | 19:15.00 | 11 |
| Nov 1 | New Castle County Cross Country ChampionshipsNov 1 · 5,000 Meters Varsity · Place 80 · Dickinson | 5,000 Meters Varsity | 80 | 18:45 | 11 |
| Nov 1 | NCC XC ChampionshipsNov 1 · 5,000 Meters Varsity · Place 80 · Dickinson | 5,000 Meters Varsity | 80 | 18:45.84 | 11 |
| Oct 24 | Blue Hen XC ChampionshipOct 24 · 5,000 Meters Varsity · Place 35 · Dickinson | 5,000 Meters Varsity | 35 | 18:51.08 | 11 |
| Oct 17 | Joe O'Neill InvitationalOct 17 · 5,000 Meters Varsity · Place 149 · Dickinson | 5,000 Meters Varsity | 149 | 19:58.7 | 11 |
| Oct 11 | Odessa Ugly Duckling InviteOct 11 · 5,000 Meters Varsity · Place 37 · Dickinson | 5,000 Meters Varsity | 37 | 19:17.40 | 11 |
| Sep 27 | Six Flags Wild Safari InvitationalSep 27 · 5,000 Meters Varsity B · Place 107 · Dickinson | 5,000 Meters Varsity B | 107 | 19:39.5 PB | 11 |
| Sep 12 | White Clay Creek ClassicSep 12 · 5,000 Meters Varsity · Place 34 · Dickinson | 5,000 Meters Varsity | 34 | 20:03.1 PB | 11 |
2024 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 9 | DIAA XC ChampionshipsNov 9 · 5,000 Meters D2 · Place 75 · Dickinson | 5,000 Meters D2 | 75 | 18:56.20 PB | 10 |
| Nov 2 | NCC XC ChampionshipsNov 2 · 5,000 Meters Varsity · Place 105 · Dickinson | 5,000 Meters Varsity | 105 | 19:37.48 PB | 10 |
| Oct 24 | Blue Hen ChampionshipsOct 24 · 5,000 Meters Varsity · Place 57 · Dickinson | 5,000 Meters Varsity | 57 | 20:55.04 | 10 |
| Oct 18 | Joe O'Neill XCOct 18 · 5,000 Meters Varsity · Place 169 · Dickinson (John) | 5,000 Meters Varsity | 169 | 19:50.8 | — |
2023 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 19 | Joe O'Neill InvitationalOct 19 · 5,000 Meters Varsity · Place 168 · Dickinson | 5,000 Meters Varsity | 168 | 20:11.2 | — |
| Sep 30 | Salesianum InvitationalSep 30 · 5,000 Meters Varsity · Place 142 · Dickinson (John) | 5,000 Meters Varsity | 142 | 23:26.4 | — |
| Sep 9 | 65th Annual LFXC InvitationalSep 9 · 5,000 Meters Junior Varsity · Place 73 · Dickinson | 5,000 Meters Junior Varsity | 73 | 32:03.7Unofficial | 9 |
