Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · 5K Championship Course54th Annual Tidewater XC Invitational · Oct 7 | 22:25.90 | 54th Annual Tidewater XC Invitational | October 7, 2026 |
| 5,000 Meters · Bellevue State ParkJoe O'Neill Invitational · Oct 17 | 23:51.0 | Joe O'Neill Invitational | October 17, 2025 |
| 5,000 Meters · Community Park at WinterplaceTide Water Fall Classic · Oct 1 | 19:09.60 | Tide Water Fall Classic | October 1, 2025 |
| 5,000 Meters · Killens Pond State Park2025 Henlopen Conference XC Championships · Nov 1 | 18:44.8 | 2025 Henlopen Conference XC Championships | November 1, 2025 |
| 5,000 Meters · Sandhill Fields2025 Sussex County Cross Country Championships · Oct 22 | 18:41.5 | 2025 Sussex County Cross Country Championships | October 22, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
2 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | DIAA XC ChampionshipsNov 8 · 5,000 Meters D2 · Place 107 · Indian River | 5,000 Meters D2 | 107 | 19:43.90 | 11 |
| Nov 1 | 2025 Henlopen Conference XC ChampionshipsNov 1 · 5,000 Meters Varsity Boys · Place 43 · Indian River | 5,000 Meters Varsity Boys | 43 | 18:44.8 PB | 11 |
| Oct 22 | 2025 Sussex County Cross Country ChampionshipsOct 22 · 5,000 Meters Varsity · Place 36 · Indian River | 5,000 Meters Varsity | 36 | 18:41.5 PB | 11 |
| Oct 17 | Joe O'Neill InvitationalOct 17 · 5,000 Meters Junior Varsity · Place 198 · Indian River | 5,000 Meters Junior Varsity | 198 | 23:51.0 PB | 11 |
| Oct 1 | Tide Water Fall ClassicOct 1 · 5,000 Meters Varsity · Place 76 · Indian River | 5,000 Meters Varsity | 76 | 19:09.60 PB | 11 |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 9 | DIAA XC ChampionshipsNov 9 · 5,000 Meters D2 · Place 111 · Indian River | 5,000 Meters D2 | 111 | 20:09.80 | 10 |
| Oct 18 | Joe O'Neill XCOct 18 · Varsity · Place 64 · Indian River | Varsity | 64 | 20:27.8 | — |
| Oct 5 | Salesianum InvitationalOct 5 · Junior Varsity · Place 15 · Indian River | Junior Varsity | 15 | 22:53.3 | — |
| Oct 2 | Tidewater Fall ClassicOct 2 · 5,000 Meters Varsity · Place 160 · Indian River | 5,000 Meters Varsity | 160 | 20:26.50 | 10 |
| Sep 7 | Lake Forest XC InvitationalSep 7 · 5,000 Meters Varsity · Place 65 · Indian River | 5,000 Meters Varsity | 65 | 22:31.1 | 10 |
2023 Cross Country
3 results