Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · 5K Championship Course54th Annual Tidewater XC Invitational · Oct 7 | 18:23.88 | 54th Annual Tidewater XC Invitational | October 7, 2026 |
| 5,000 Meters · Bellevue State ParkJoe O'Neill Invitational · Oct 17 | 19:35.6 | Joe O'Neill Invitational | October 17, 2025 |
| 5,000 Meters · Community Park at WinterplaceTide Water Fall Classic · Oct 1 | 18:16.90 | Tide Water Fall Classic | October 1, 2025 |
| 5,000 Meters · Killens Pond State Park2025 Henlopen Conference XC Championships · Nov 1 | 18:26.9 | 2025 Henlopen Conference XC Championships | November 1, 2025 |
| 5,000 Meters · Sandhill Fields2025 Sussex County Cross Country Championships · Oct 22 | 18:35.7 | 2025 Sussex County Cross Country Championships | October 22, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
2 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | DIAA XC ChampionshipsNov 8 · 5,000 Meters D2 · Place 92 · Indian River | 5,000 Meters D2 | 92 | 19:16.00 | 11 |
| Nov 1 | 2025 Henlopen Conference XC ChampionshipsNov 1 · 5,000 Meters Varsity Boys · Place 32 · Indian River | 5,000 Meters Varsity Boys | 32 | 18:26.9 PB | 11 |
| Oct 22 | 2025 Sussex County Cross Country ChampionshipsOct 22 · 5,000 Meters Varsity · Place 33 · Indian River | 5,000 Meters Varsity | 33 | 18:35.7 PB | 11 |
| Oct 17 | Joe O'Neill InvitationalOct 17 · 5,000 Meters Junior Varsity · Place 30 · Indian River | 5,000 Meters Junior Varsity | 30 | 19:35.6 PB | 11 |
| Oct 1 | Tide Water Fall ClassicOct 1 · 5,000 Meters Varsity · Place 33 · Indian River | 5,000 Meters Varsity | 33 | 18:16.90 PB | 11 |
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 9 | DIAA XC ChampionshipsNov 9 · 5,000 Meters D2 · Place 84 · Indian River | 5,000 Meters D2 | 84 | 19:07.40 | 10 |
| Oct 18 | Joe O'Neill XCOct 18 · 5,000 Meters Varsity · Place 143 · Indian River | 5,000 Meters Varsity | 143 | 19:28.6 | — |
| Oct 5 | Salesianum InvitationalOct 5 · Varsity · Place 41 · Indian River | Varsity | 41 | 21:35.0 | — |
| Oct 2 | Tidewater Fall ClassicOct 2 · 5,000 Meters Varsity · Place 93 · Indian River | 5,000 Meters Varsity | 93 | 19:21.40 | 10 |
| Sep 7 | Lake Forest XC InvitationalSep 7 · 5,000 Meters Varsity · Place 33 · Indian River | 5,000 Meters Varsity | 33 | 20:20.8 | 10 |
2023 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 19 | Joe O'Neill InvitationalOct 19 · 5,000 Meters Varsity · Place 203 · Indian River | 5,000 Meters Varsity | 203 | 20:58.7 | — |
| Sep 30 | Salesianum InvitationalSep 30 · 5,000 Meters Varsity · Place 127 · Indian River | 5,000 Meters Varsity | 127 | 22:46.2 | — |
| Sep 9 | 65th Annual LFXC InvitationalSep 9 · 5,000 Meters Junior Varsity · Place 30 · Indian River | 5,000 Meters Junior Varsity | 30 | 22:59.1Unofficial | 9 |