Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bellevue State ParkBlue Hen XC Championships · Oct 29 | 22:16.70 | Blue Hen XC Championships | October 29, 2026 |
| 5,000 Meters · Brandywine Creek State ParkNCC XC Champs · Nov 6 | 24:51.6 | NCC XC Champs | November 6, 2026 |
| 5,000 Meters · Killens Pond State ParkDIAA XC Championships · Nov 9 | 23:23.40 | DIAA XC Championships | November 9, 2024 |
| 5,000 Meters · Six Flags Great AdventureSix Flags Wild Safari Invitational · Sep 27 | 25:49.9 | Six Flags Wild Safari Invitational | September 27, 2025 |
| 5,000 Meters · White Clay Creek State Park Nature CenterBlue Hen Championships · Oct 24 | 24:02.79 | Blue Hen Championships | October 24, 2024 |
| 5,000 Meters · Winterthur EstateNCC XC Championships · Nov 2 | 23:49.90 | NCC XC Championships | November 2, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | DIAA XC ChampionshipsNov 8 · 5,000 Meters D1 · Place 112 · William Penn | 5,000 Meters D1 | 112 | 23:53.30 | 11 |
| Nov 1 | New Castle County Cross Country ChampionshipsNov 1 · 5,000 Meters Junior Varsity · Place 153 · William Penn | 5,000 Meters Junior Varsity | 153 | 23:28 | 11 |
| Nov 1 | NCC XC ChampionshipsNov 1 · 5,000 Meters Junior Varsity · Place 153 · William Penn | 5,000 Meters Junior Varsity | 153 | 23:28.09 | 11 |
| Oct 24 | Blue Hen XC ChampionshipOct 24 · 5,000 Meters Varsity · Place 123 · William Penn | 5,000 Meters Varsity | 123 | 22:57.78 | 11 |
| Oct 17 | Joe O'Neill InvitationalOct 17 · 5,000 Meters Varsity · Place 228 · William Penn | 5,000 Meters Varsity | 228 | 23:24.5 | 11 |
| Sep 27 | Six Flags Wild Safari InvitationalSep 27 · 5,000 Meters Varsity A · Place 139 · William Penn | 5,000 Meters Varsity A | 139 | 25:49.9 PB | 11 |
2024 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 9 | DIAA XC ChampionshipsNov 9 · 5,000 Meters D1 · Place 124 · William Penn | 5,000 Meters D1 | 124 | 23:23.40 PB | 10 |
| Nov 2 | NCC XC ChampionshipsNov 2 · 5,000 Meters Varsity · Place 177 · William Penn | 5,000 Meters Varsity | 177 | 23:49.90 PB | 10 |
| Oct 24 | Blue Hen ChampionshipsOct 24 · 5,000 Meters Varsity · Place 86 · William Penn | 5,000 Meters Varsity | 86 | 24:02.79 PB | 10 |
| Oct 18 | Joe O'Neill XCOct 18 · 5,000 Meters Varsity · Place 242 · William Penn | 5,000 Meters Varsity | 242 | 23:17.1 | — |
2023 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 19 | Joe O'Neill InvitationalOct 19 · 5,000 Meters Varsity · Place 256 · William Penn | 5,000 Meters Varsity | 256 | 24:32.4 | — |