Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,000 Meters · Saint Mark's High SchoolSpartan Moonlight Showcase 2026 · Sep 19 | 13:54.64 | Spartan Moonlight Showcase 2026 | September 19, 2026 |
| 5,000 Meters · Bellevue State ParkDSAC XC Championships · Oct 23 | 17:30.56 | DSAC XC Championships | October 23, 2025 |
| 5,000 Meters · Brandywine Creek State ParkNCC XC Champs · Nov 6 | 18:24.5 | NCC XC Champs | November 6, 2026 |
| 5,000 Meters · Killens Pond State ParkDIAA XC Championships · Nov 8 | 17:48.20 | DIAA XC Championships | November 8, 2025 |
| 5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 4 | 20:46.0 | The Paul Short Run | October 4, 2024 |
| 5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 17:58.7 | Paul Short Run (College) | October 3, 2025 |
| 5,000 Meters · Six Flags Great AdventureSix Flags Wild Safari Invitational · Sep 27 | 18:17.0 | Six Flags Wild Safari Invitational | September 27, 2025 |
| 5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 22 | 18:50.63 | NXR Southeast Regional Championships | November 22, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 6 | NCC XC ChampsNov 6 · 5,000 Meters Varsity · Place 30 · Delaware Military Academy | 5,000 Meters Varsity | 30 | 18:24.5 PB | 12 |
| Oct 16 | Joe O'Neill XC InvitationalOct 16 · Varsity · Place 62 · Delaware Military Academy | Varsity | 62 | 18:11.6 | — |
| Sep 19 | Spartan Moonlight Showcase 2026Sep 19 · 4,000 Meters Varsity I · Place 37 · Delaware Military Academy | 4,000 Meters Varsity I | 37 | 13:54.64 PB | 12 |
2025 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 22 | NXR Southeast Regional ChampionshipsNov 22 · 5,000 Meters Invite 4 · Place 110 · Delaware Military Academy | 5,000 Meters Invite 4 | 110 | 18:50.63 PB | 11 |
| Nov 8 | DIAA XC ChampionshipsNov 8 · 5,000 Meters D2 · Place 37 · Delaware Military Academy | 5,000 Meters D2 | 37 | 17:48.20 PB | 11 |
| Nov 1 | New Castle County Cross Country ChampionshipsNov 1 · 5,000 Meters Varsity · Place 65 · Delaware Military Academy | 5,000 Meters Varsity | 65 | 18:15 | 11 |
| Nov 1 | NCC XC ChampionshipsNov 1 · 5,000 Meters Varsity · Place 65 · Delaware Military Academy | 5,000 Meters Varsity | 65 | 18:15.10 | 11 |
| Oct 23 | DSAC XC ChampionshipsOct 23 · 5,000 Meters Varsity · Place 18 · Delaware Military Academy | 5,000 Meters Varsity | 18 | 17:30.56 PB | 11 |
| Oct 17 | Joe O'Neill InvitationalOct 17 · 5,000 Meters Varsity · Place 62 · Delaware Military Academy | 5,000 Meters Varsity | 62 | 18:11.6 | 11 |
| Oct 3 | Paul Short Run (College)Oct 3 · 5,000 Meters HS Gold · Place 199 · Delaware Military Academy | 5,000 Meters HS Gold | 199 | 17:58.7 PB | 11 |
| Sep 27 | Six Flags Wild Safari InvitationalSep 27 · 5,000 Meters Varsity C · Place 58 · Delaware Military Academy | 5,000 Meters Varsity C | 58 | 18:17.0 PB | 11 |
| Sep 20 | Spartan Moonlight Showcase 2025Sep 20 · 2.5 Miles Varsity · Place 53 · Delaware Military Ac | 2.5 Miles Varsity | 53 | 14:30.2 | JR |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 23 | NXR Southeast Regional ChampionshipsNov 23 · 5,000 Meters Open Invitational · Place 766 · Delaware Military Academy | 5,000 Meters Open Invitational | 766 | 18:57.32 | 10 |
| Nov 9 | DIAA XC ChampionshipsNov 9 · 5,000 Meters D2 · Place 72 · Delaware Military Academy | 5,000 Meters D2 | 72 | 18:55.00 | 10 |
| Oct 21 | DSAC XCOct 21 · Varsity · Place 44 · Delaware Military Academy | Varsity | 44 | 21:28.93 | — |
| Oct 18 | Joe O'Neill XCOct 18 · 5,000 Meters Varsity · Place 157 · Delaware Military Academy | 5,000 Meters Varsity | 157 | 19:42.0 | — |
| Oct 4 | The Paul Short Run Oct 4 · 5,000 Meters Gold · Place 433 · Delaware Military Academy | 5,000 Meters Gold | 433 | 20:46.0 PB | 10 |
| Sep 21 | Spartan Moonlight ShowcaseSep 21 · 2.5 Miles Varsity · Place 50 · Delaware Military Ac | 2.5 Miles Varsity | 50 | 15:25.8 | SO |
| Sep 21 | Spartan Moonlight ShowcaseSep 21 · 2.5 Miles Varsity · Place 50 · Delaware Military Ac | 2.5 Miles Varsity | 50 | 15:25.8 | SO |
2023 Cross Country
3 results
