Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 2232:58.62025 NCAA Division II Cross Country Champs (67th Men & 44th Women)November 22, 2025
10,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 833:17.3NCAA DII East RegionalNovember 8, 2025
3 Miles · Genessee Valley ParkMcQuaid Invitational · Oct 117:24.7McQuaid InvitationalOctober 1, 2022
3 Miles · UnknownSection 6 Duals Week 4-Wheatfield - Grand Island · Oct 2719:09Section 6 Duals Week 4-Wheatfield - Grand IslandOctober 27, 2020
5,000 Meters · Alden HSBulldog Stampede Invitational · Oct 1319:34.18Bulldog Stampede InvitationalOctober 13, 2018
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 2621:19.5NXR Northeast & New York Regional ChampionshipsNovember 26, 2022
5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 616:12.1Tom Balon Alumni ClassicSeptember 6, 2025
5,000 Meters · Hamilton CollegeHamilton Short Course Invitational · Sep 1315:56.9Hamilton Short Course InvitationalSeptember 13, 2025
8,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1826:44.4Canisius Alumni ClassicOctober 18, 2025
8,000 Meters · Matt St. James Cross Country TrailsEast Coast Conference XC Championships · Nov 726:10.9East Coast Conference XC ChampionshipsNovember 7, 2026
8,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 2727:47.8Harry F Anderson InvitationalSeptember 27, 2025
8,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 2527:50.4East Coast Cross Country ChampionshipsOctober 25, 2025
8,000 Meters · Youthtown XC CourseCMU INVITATIONAL 2026 · Oct 1026:18.4CMU INVITATIONAL 2026October 10, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7East Coast Conference XC ChampionshipsNov 7 · 8,000 Meters ECC · Place 7 · Roberts WesleyanRoberts Wesleyan8,000 Meters ECC726:10.9 PBSr
Oct 10CMU INVITATIONAL 2026Oct 10 · 8,000 Meters Collegiate · Place 58 · Roberts WesleyanRoberts Wesleyan8,000 Meters Collegiate5826:18.4 PBSr
Sep 26Harry F Anderson InvitationalSep 26 · 8,000 Meters Men · Place 29 · Roberts WesleyanRoberts Wesleyan8,000 Meters Men2926:22.6Sr
Sep 12Hamilton Short Course InvitationalSep 12 · 5,000 Meters Collegiate · Place 29 · Roberts WesleyanRoberts Wesleyan5,000 Meters Collegiate2916:40.4Sr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 10,000 Meters D2 Championship · Place 215 · Roberts WesleyanRoberts Wesleyan10,000 Meters D2 Championship21532:58.6 PBJr
Nov 8NCAA DII East RegionalNov 8 · 10,000 Meters D2 East · Place 23 · Roberts WesleyanRoberts Wesleyan10,000 Meters D2 East2333:17.3 PBJr
Oct 25East Coast Cross Country ChampionshipsOct 25 · 8,000 Meters College · Place 10 · Roberts WesleyanRoberts Wesleyan8,000 Meters College1027:50.4 PBJr
Oct 18Canisius Alumni ClassicOct 18 · 8,000 Meters College · Place 35 · Roberts WesleyanRoberts Wesleyan8,000 Meters College3526:44.4 PBJr
Sep 27Harry F Anderson InvitationalSep 27 · 8,000 Meters College · Place 104 · Roberts WesleyanRoberts Wesleyan8,000 Meters College10427:47.8 PBJr
Sep 13Hamilton Short Course InvitationalSep 13 · 5,000 Meters Men's Race · Place 17 · Roberts WesleyanRoberts Wesleyan5,000 Meters Men's Race1715:56.9 PBJr
Sep 6Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 21 · Roberts WesleyanRoberts Wesleyan5,000 Meters College2116:12.1 PBJr

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 21East Coast Conference XC ChampionshipsOct 21 · 8,000 Meters Varsity · Place 28 · Roberts WesleyanRoberts Wesleyan8,000 Meters Varsity2828:42.6FR
Oct 14Canisius Alumni ClassicOct 14 · 8,000 Meters Varsity · Place 91 · Roberts WesleyanRoberts Wesleyan8,000 Meters Varsity9128:50.7FR
Sep 23Harry F. Anderson InvitationalSep 23 · 8,000 Meters Varsity · Place 109 · Roberts WesleyanRoberts Wesleyan8,000 Meters Varsity10929:36.6FR

2022 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 26NXR Northeast & New York Regional ChampionshipsNov 26 · 5,000 Meters Open - New York · Place 132 · Niagara-WheatfieldNiagara-Wheatfield5,000 Meters Open - New York13221:19.5 PB12
Nov 4Section 6 ChampionshipsNov 4 · 3.1 Miles Varsity · Place 32 · NIAGARA-WHEATFIELDNIAGARA-WHEATFIELD3.1 Miles Varsity3218:34.9712
Oct 29Niagara Frontier League XC ChampionshipsOct 29 · 5,000 Meters Varsity · Place 12 · Niagara-WheatfieldNiagara-Wheatfield5,000 Meters Varsity1218:16.8912
Oct 15Alden Bulldogs Cross Country StampedeOct 15 · 5,000 Meters Varsity · Place 38 · Niagara-WheatfieldNiagara-Wheatfield5,000 Meters Varsity3818:15.7612
Oct 15Alden Bulldogs Cross Country StampedeOct 15 · 5,000 Meters Varsity · Place 38 · Niagara-WheatfieldNiagara-Wheatfield5,000 Meters Varsity3818:15.76—
Oct 1McQuaid InvitationalOct 1 · 3 Miles Varsity Small 1 · Place 37 · Niagara-WheatfieldNiagara-Wheatfield3 Miles Varsity Small 13717:24.7 PB12
Sep 29Lockport, Niagara-Wheatfield, Niagara FallsSep 29 · 5,000 Meters Varsity · Place 2 · NIAGARA-WHEATFIELDNIAGARA-WHEATFIELD5,000 Meters Varsity218:13.0012
Sep 24East Aurora InvitationalSep 24 · 3 Miles Varsity · Place 22 · NIAGARA-WHEATFIELDNIAGARA-WHEATFIELD3 Miles Varsity2217:23.2512
Sep 17West Seneca West InvitationalSep 17 · 3.1 Miles Varsity · Place 31 · NIAGARA-WHEATFIELDNIAGARA-WHEATFIELD3.1 Miles Varsity3119:11.3912

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 5Section 6 ChampionshipsNov 5 · 3.1 Miles Varsity · Place 24 · NIAGARA-WHEATFIELDNIAGARA-WHEATFIELD3.1 Miles Varsity2418:39.2011
Oct 30Sec. 6 Niagara Frontier ChampsOct 30 · 5,000 Meters Varsity · Place 13 · NIAGARA WHEATFIELDNIAGARA WHEATFIELD5,000 Meters Varsity13120.83—
Sep 25East Aurora InvitationalSep 25 · 3 Miles Varsity · Place 60 · NIAGARA-WHEATFIELDNIAGARA-WHEATFIELD3 Miles Varsity6019:22.7711
Sep 18West Seneca West InvitationalSep 18 · 3.1 Miles Varsity · Place 19 · NIAGARA-WHEATFIELDNIAGARA-WHEATFIELD3.1 Miles Varsity1919:30.7211

2020 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 14Section 6 ChampionshipsNov 14 · 3.1 Miles Varsity · Place 68 · NIAGARA-WHEATFIELDNIAGARA-WHEATFIELD3.1 Miles Varsity6821:21.9210
Oct 31Sec. 6 Niagara Frontier ChampionshipOct 31 · 5,000 Meters Varsity · Place 28 · NIAGARA WHEATFIELDNIAGARA WHEATFIELD5,000 Meters Varsity2819:27.8—
Oct 27Section 6 Duals Week 4-Wheatfield - Grand IslandOct 27 · 3 Miles Varsity · Place 10 · Niagara-WheatfieldNiagara-Wheatfield3 Miles Varsity1019:09 PB10

2019 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8Section 6 ChampionshipsNov 8 · 3.1 Miles Varsity · Place 52 · NIAGARA-WHEATFIELDNIAGARA-WHEATFIELD3.1 Miles Varsity5219:08.259
Nov 2Sec. 6 Niagara Frontier ChampionshipsNov 2 · 2.5 Miles Varsity · Place 21 · NIAGARA WHEATFIELDNIAGARA WHEATFIELD2.5 Miles Varsity21131.23—
Oct 12Alden Bulldog StampedeOct 12 · 3.1 Miles Varsity · Place 110 · NIAGARA-WHEATFIELDNIAGARA-WHEATFIELD3.1 Miles Varsity1106:02.9—
Oct 4Penfield/Irondequoit InvitationalOct 4 · 5,000 Meters Varsity · Place 41 · Niagara WheatfieldNiagara Wheatfield5,000 Meters Varsity4119:37.919
Sep 14KNOX InvitationalSep 14 · 5,000 Meters Varsity · Place 143 · NIAGARA-WHEATFIELDNIAGARA-WHEATFIELD5,000 Meters Varsity14319:56.759

2018 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 27Section 6 Niagara Frontier ChampionshipsOct 27 · 5,000 Meters Varsity · Place 37 · NIAGARA WHEATFIELDNIAGARA WHEATFIELD5,000 Meters Varsity3719:43.6—
Oct 13Bulldog Stampede InvitationalOct 13 · 5,000 Meters Junior Varsity · Place 41 · Niagara-WheatfieldNiagara-Wheatfield5,000 Meters Junior Varsity4119:34.18 PB8
Sep 8Red Dragon InvitationalSep 8 · 3.1 Miles Junior Varsity · Place 31 · NIAGARA WHEATFIELDNIAGARA WHEATFIELD3.1 Miles Junior Varsity316:38.78

2017 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 21Clarence Fall ClassicOct 21 · 1.7 Miles Varsity · Place 78 · Niagara-WheatfieldNiagara-Wheatfield1.7 Miles Varsity7812:417