Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 22 | 32:58.6 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) | November 22, 2025 |
| 10,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 8 | 33:17.3 | NCAA DII East Regional | November 8, 2025 |
| 3 Miles · Genessee Valley ParkMcQuaid Invitational · Oct 1 | 17:24.7 | McQuaid Invitational | October 1, 2022 |
| 3 Miles · UnknownSection 6 Duals Week 4-Wheatfield - Grand Island · Oct 27 | 19:09 | Section 6 Duals Week 4-Wheatfield - Grand Island | October 27, 2020 |
| 5,000 Meters · Alden HSBulldog Stampede Invitational · Oct 13 | 19:34.18 | Bulldog Stampede Invitational | October 13, 2018 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 26 | 21:19.5 | NXR Northeast & New York Regional Championships | November 26, 2022 |
| 5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 6 | 16:12.1 | Tom Balon Alumni Classic | September 6, 2025 |
| 5,000 Meters · Hamilton CollegeHamilton Short Course Invitational · Sep 13 | 15:56.9 | Hamilton Short Course Invitational | September 13, 2025 |
| 8,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 18 | 26:44.4 | Canisius Alumni Classic | October 18, 2025 |
| 8,000 Meters · Matt St. James Cross Country TrailsEast Coast Conference XC Championships · Nov 7 | 26:10.9 | East Coast Conference XC Championships | November 7, 2026 |
| 8,000 Meters · Roberts WesleyanHarry F Anderson Invitational · Sep 27 | 27:47.8 | Harry F Anderson Invitational | September 27, 2025 |
| 8,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 25 | 27:50.4 | East Coast Cross Country Championships | October 25, 2025 |
| 8,000 Meters · Youthtown XC CourseCMU INVITATIONAL 2026 · Oct 10 | 26:18.4 | CMU INVITATIONAL 2026 | October 10, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 22 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 10,000 Meters D2 Championship · Place 215 · Roberts WesleyanRoberts Wesleyan | 10,000 Meters D2 Championship | 215 | 32:58.6 PB | Jr |
| Nov 8 | NCAA DII East RegionalNov 8 · 10,000 Meters D2 East · Place 23 · Roberts WesleyanRoberts Wesleyan | 10,000 Meters D2 East | 23 | 33:17.3 PB | Jr |
| Oct 25 | East Coast Cross Country ChampionshipsOct 25 · 8,000 Meters College · Place 10 · Roberts WesleyanRoberts Wesleyan | 8,000 Meters College | 10 | 27:50.4 PB | Jr |
| Oct 18 | Canisius Alumni ClassicOct 18 · 8,000 Meters College · Place 35 · Roberts WesleyanRoberts Wesleyan | 8,000 Meters College | 35 | 26:44.4 PB | Jr |
| Sep 27 | Harry F Anderson InvitationalSep 27 · 8,000 Meters College · Place 104 · Roberts WesleyanRoberts Wesleyan | 8,000 Meters College | 104 | 27:47.8 PB | Jr |
| Sep 13 | Hamilton Short Course InvitationalSep 13 · 5,000 Meters Men's Race · Place 17 · Roberts WesleyanRoberts Wesleyan | 5,000 Meters Men's Race | 17 | 15:56.9 PB | Jr |
| Sep 6 | Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 21 · Roberts WesleyanRoberts Wesleyan | 5,000 Meters College | 21 | 16:12.1 PB | Jr |
2023 Cross Country
3 results2022 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 26 | NXR Northeast & New York Regional ChampionshipsNov 26 · 5,000 Meters Open - New York · Place 132 · Niagara-WheatfieldNiagara-Wheatfield | 5,000 Meters Open - New York | 132 | 21:19.5 PB | 12 |
| Nov 4 | Section 6 ChampionshipsNov 4 · 3.1 Miles Varsity · Place 32 · NIAGARA-WHEATFIELDNIAGARA-WHEATFIELD | 3.1 Miles Varsity | 32 | 18:34.97 | 12 |
| Oct 29 | Niagara Frontier League XC ChampionshipsOct 29 · 5,000 Meters Varsity · Place 12 · Niagara-WheatfieldNiagara-Wheatfield | 5,000 Meters Varsity | 12 | 18:16.89 | 12 |
| Oct 15 | Alden Bulldogs Cross Country StampedeOct 15 · 5,000 Meters Varsity · Place 38 · Niagara-WheatfieldNiagara-Wheatfield | 5,000 Meters Varsity | 38 | 18:15.76 | 12 |
| Oct 15 | Alden Bulldogs Cross Country StampedeOct 15 · 5,000 Meters Varsity · Place 38 · Niagara-WheatfieldNiagara-Wheatfield | 5,000 Meters Varsity | 38 | 18:15.76 | — |
| Oct 1 | McQuaid InvitationalOct 1 · 3 Miles Varsity Small 1 · Place 37 · Niagara-WheatfieldNiagara-Wheatfield | 3 Miles Varsity Small 1 | 37 | 17:24.7 PB | 12 |
| Sep 29 | Lockport, Niagara-Wheatfield, Niagara FallsSep 29 · 5,000 Meters Varsity · Place 2 · NIAGARA-WHEATFIELDNIAGARA-WHEATFIELD | 5,000 Meters Varsity | 2 | 18:13.00 | 12 |
| Sep 24 | East Aurora InvitationalSep 24 · 3 Miles Varsity · Place 22 · NIAGARA-WHEATFIELDNIAGARA-WHEATFIELD | 3 Miles Varsity | 22 | 17:23.25 | 12 |
| Sep 17 | West Seneca West InvitationalSep 17 · 3.1 Miles Varsity · Place 31 · NIAGARA-WHEATFIELDNIAGARA-WHEATFIELD | 3.1 Miles Varsity | 31 | 19:11.39 | 12 |
2021 Cross Country
4 results2020 Cross Country
3 results2019 Cross Country
5 results2018 Cross Country
3 results2017 Cross Country
1 results