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Cady McPhail

Auburn · Class of 2023

39 resultsCross Country2020–20266 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Choccolocco ParkJSU Foothills Invitational · Sep 418:03.3JSU Foothills InvitationalSeptember 4, 2026
5,000 Meters · John Hunt Cross Country ParkThe Southern Showcase · Sep 1217:30.90The Southern ShowcaseSeptember 12, 2025
5,000 Meters · Oakville Indian Mounds ParkJesse Owens Classic · Oct 218:23.08Jesse Owens ClassicOctober 2, 2020
5,000 Meters · Oxford Lake Park (Sports Complex)JSU Foothills Invitational · Aug 2917:35.16JSU Foothills InvitationalAugust 29, 2025
5,000 Meters · Veteran's ParkAHSAA 6A Section 4 · Nov 519:19.84AHSAA 6A Section 4November 5, 2020
5868 m · Harry Pritchard Running CourseCrimson Classic · Oct 1721:05.96Crimson ClassicOctober 17, 2025
6,000 Meters · Charwood Golf ClubSEC Cross Country Championships · Oct 2722:36.2SEC Cross Country ChampionshipsOctober 27, 2023
6,000 Meters · Cherokee Farm Cross Country CourseSEC Cross Country Championships · Oct 3122:06.75SEC Cross Country ChampionshipsOctober 31, 2025
6,000 Meters · Gans Creek Cross Country CourseSEC Cross Country Championships · Oct 3020:36.6SEC Cross Country ChampionshipsOctober 30, 2026
6,000 Meters · Gans Creek Recreation AreaGans Creek Classic · Sep 2721:35.2Gans Creek ClassicSeptember 27, 2024
6,000 Meters · LaVern Gibson CourseUnder Armour NCAA DI Pre-National · Oct 1621:13.2Under Armour NCAA DI Pre-NationalOctober 16, 2026
6,000 Meters · Mark Bostick Golf CourseNCAA Division I South Regional · Nov 1020:50.9NCAA Division I South RegionalNovember 10, 2023
6,000 Meters · Texas A&M UniversitySEC Cross Country Championships · Nov 121:27.4SEC Cross Country ChampionshipsNovember 1, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30SEC Cross Country ChampionshipsOct 30 · 6,000 Meters Women Championship · Place 58 · AuburnAuburn6,000 Meters Women Championship5820:36.6 PBSr
Oct 16Under Armour NCAA DI Pre-NationalOct 16 · 6,000 Meters Blue · Place 147 · AuburnAuburn6,000 Meters Blue14721:13.2 PBSr
Sep 18Southern Showcase (Collegiate)Sep 18 · 5,000 Meters Invite · Place 48 · AuburnAuburn5,000 Meters Invite4817:47.8Sr
Sep 4JSU Foothills InvitationalSep 4 · 5,000 Meters Women · Place 8 · AuburnAuburn5,000 Meters Women818:03.3 PBSr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31SEC Cross Country ChampionshipsOct 31 · 6,000 Meters Collegiate · Place 87 · AuburnAuburn6,000 Meters Collegiate8722:06.75 PBJr
Oct 17Crimson ClassicOct 17 · 5,868 Meters Collegiate · Place 40 · AuburnAuburn5,868 Meters Collegiate4021:05.96 PBJr
Sep 12The Southern ShowcaseSep 12 · 5,000 Meters College · Place 38 · AuburnAuburn5,000 Meters College3817:30.90 PBJr
Aug 29JSU Foothills InvitationalAug 29 · 5,000 Meters College · Place 3 · AuburnAuburn5,000 Meters College317:35.16 PBJr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 1SEC Cross Country ChampionshipsNov 1 · 6,000 Meters SEC · Place 131 · AuburnAuburn6,000 Meters SEC13121:27.4 PBSo
Sep 27Gans Creek ClassicSep 27 · 6,000 Meters Invite · Place 101 · AuburnAuburn6,000 Meters Invite10121:35.2 PBSo
Sep 13JSU Southern ShowcaseSep 13 · 5,000 Meters Varsity · Place 142 · AuburnAuburn5,000 Meters Varsity14218:42.50SO

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 10NCAA Division I South RegionalNov 10 · 6,000 Meters Championship · Place 94 · AuburnAuburn6,000 Meters Championship9420:50.9 PBFr
Oct 27SEC Cross Country ChampionshipsOct 27 · 6,000 Meters College · Place 112 · AuburnAuburn6,000 Meters College11222:36.2 PBFr
Oct 13Alabama Crimson ClassicOct 13 · 3.65 Miles Varsity · Place 62 · AuburnAuburn3.65 Miles Varsity6221:23.7FR-1
Sep 15The Southern Showcase-CollegeSep 15 · 5,000 Meters Varsity · Place 47 · AuburnAuburn5,000 Meters Varsity4717:52.1FR
Sep 1Foothills InvitationalSep 1 · 4,000 Meters Varsity · Place 7 · AuburnAuburn4,000 Meters Varsity714:34.1FR

2022 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 5AHSAA XC State ChampionshipNov 5 · 5,000 Meters 7A · Place 4 · ChelseaChelsea5,000 Meters 7A418:39.7312
Oct 27AHSAA Class 7A Section 3Oct 27 · 5,000 Meters Varsity · Place 1 · ChelseaChelsea5,000 Meters Varsity119:22.1512
Oct 15Randolph InvitationalOct 15 · 5,000 Meters Varsity · Place 1 · ChelseaChelsea5,000 Meters Varsity118:30.73—
Oct 1Jesse Owens ClassicOct 1 · 5,000 Meters Varsity · Place 7 · Chelsea HighChelsea High5,000 Meters Varsity718:02.4812
Sep 24Shelby County ChampionshipsSep 24 · 5,000 Meters Varsity · Place 1 · Chelsea HighChelsea High5,000 Meters Varsity118:14.71—
Sep 24Shelby County ChampionshipsSep 24 · 5,000 Meters Varsity · Place 1 · ChelseaChelsea5,000 Meters Varsity118:14.7112
Sep 16The Southern ShowcaseSep 16 · 5,000 Meters Varsity · Place 10 · ChelseaChelsea5,000 Meters Varsity1018:28.7112
Sep 16The Southern ShowcaseSep 16 · 5,000 Meters Varsity · Place 10 · ChelseaChelsea5,000 Meters Varsity1018:28.7112
Sep 10Chickasaw Trails InvitationalSep 10 · 5,000 Meters Varsity · Place 5 · ChelseaChelsea5,000 Meters Varsity518:46.1112

2021 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 6AHSAA Class 6A State XC ChampionshipsNov 6 · 5,000 Meters Varsity · Place 4 · ChelseaChelsea5,000 Meters Varsity418:33.6011
Oct 28AHSAA 6A Section 4Oct 28 · 5,000 Meters Varsity · Place 3 · ChelseaChelsea5,000 Meters Varsity319:55.7711
Oct 2Jesse Owens XC ClassicOct 2 · 5,000 Meters Varsity · Place 6 · ChelseaChelsea5,000 Meters Varsity618:24.5611
Sep 17The Southern Showcase Sep 17 · 5,000 Meters Championship · Place 16 · Chelsea HighChelsea High5,000 Meters Championship1618:33.9511
Sep 11Chickasaw Trails InvitationalSep 11 · 5,000 Meters Varsity · Place 20 · ChelseaChelsea5,000 Meters Varsity2019:24.9711

2020 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 14AHSAA Class 1A/2A State XC ChampionshipsNov 14 · 5,000 Meters 6A · Place 10 · ChelseaChelsea5,000 Meters 6A1019:44.7910
Nov 14AHSAA Class 6A State XC ChampionshipsNov 14 · 5,000 Meters Varsity · Place 10 · ChelseaChelsea5,000 Meters Varsity1019:44.7910
Nov 5AHSAA 6A Section 4Nov 5 · 5,000 Meters Varsity · Place 1 · ChelseaChelsea5,000 Meters Varsity119:19.84 PB10
Oct 23Spain Park Last ChanceOct 23 · 5,000 Meters Varsity · Place 1 · ChelseaChelsea5,000 Meters Varsity119:43.98—
Oct 17James Clemens Last Chance Twilight MeetOct 17 · 5,000 Meters Varsity · Place 2 · ChelseaChelsea5,000 Meters Varsity218:26.72—
Oct 2Jesse Owens ClassicOct 2 · 5,000 Meters Varsity Gold · Place 10 · ChelseaChelsea5,000 Meters Varsity Gold1018:23.08 PB10
Sep 18Southern ShowcaseSep 18 · 5,000 Meters Varsity · Place 4 · ChelseaChelsea5,000 Meters Varsity418:28.9810
Sep 11Chicksaw Trails InvitationalSep 11 · 5,000 Meters Championship · Place 11 · ChelseaChelsea5,000 Meters Championship1119:28.7910
Sep 3Warrior 2-Mile ChallengeSep 3 · 2 Miles Varsity · Place 3 · Chelsea HighChelsea High2 Miles Varsity313:08.2410