Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Branch Brook ParkMets Cross Country Championship · Oct 719:17.5Mets Cross Country ChampionshipOctober 7, 2023
5,000 Meters · LIU PostMetropolitan Championships · Oct 1019:43.3Metropolitan ChampionshipsOctober 10, 2026
5,000 Meters · Van Cortlandt ParkIona Meet of Champions · Sep 1222:05.70Iona Meet of ChampionsSeptember 12, 2025
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 424:54.6Paul Short RunOctober 4, 2024
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:00.7Paul Short Run (College)October 3, 2025
6,000 Meters · Mahoney State ParkBig East Championships · Oct 3125:31.70Big East ChampionshipsOctober 31, 2025
6,000 Meters · Morven ParkBig East Cross-Country Championship · Nov 124:56.47Big East Cross-Country ChampionshipNovember 1, 2024
6,000 Meters · Pole Green ParkBig East XC · Oct 3024:17.8Big East XCOctober 30, 2026
6,000 Meters · Van Cortlandt ParkNCAA Division I Northeast Regional · Nov 1023:04.8NCAA Division I Northeast RegionalNovember 10, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 30Big East XCOct 30 · 6,000 Meters Championship · Place 92 · St. John's (N.Y.)6,000 Meters Championship9224:17.8 PBSr
Oct 10Metropolitan ChampionshipsOct 10 · 5,000 Meters Collegiate · Place 20 · St. John's (N.Y.)5,000 Meters Collegiate2019:43.3 PBSr
Sep 11Iona Meet of ChampionsSep 11 · 5,000 Meters Women · St. John's (N.Y.)5,000 Meters Women—DNSSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31Big East ChampionshipsOct 31 · 6,000 Meters Champ · Place 94 · St. John's (N.Y.)6,000 Meters Champ9425:31.70 PBJr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 6,000 Meters College · Place 194 · St. John's (N.Y.)6,000 Meters College19424:55.2Jr
Oct 11Metropolitan Championships (Cross Country)Oct 11 · 5,000 Meters College · Place 31 · St. John's (N.Y.)5,000 Meters College3119:18.3Jr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 272 · St. John's (N.Y.)6,000 Meters Brown27225:00.7 PBJr
Sep 12Iona Meet of ChampionsSep 12 · 5,000 Meters Women · Place 66 · St. John's (N.Y.)5,000 Meters Women6622:05.70 PBJr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 1Big East Cross-Country ChampionshipNov 1 · 6,000 Meters BigEast · Place 89 · St. John's (N.Y.)6,000 Meters BigEast8924:56.47 PBSo
Oct 4Paul Short RunOct 4 · 6,000 Meters Brown · Place 231 · St. John's (N.Y.)6,000 Meters Brown23124:54.6 PBSo

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 10NCAA Division I Northeast RegionalNov 10 · 6,000 Meters Championship · Place 194 · St. John's (N.Y.)6,000 Meters Championship19423:04.8 PBFr
Oct 7Mets Cross Country ChampionshipOct 7 · 5,000 Meters College · Place 28 · St. John's (N.Y.)5,000 Meters College2819:17.5 PBFr