Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Luther CollegeLuther "Legends" Invitational · Oct 10 | 13:23.9 | Luther "Legends" Invitational | October 10, 2026 |
| 4,000 Meters · Waseca Lakeside ClubKent Finanger Invitational · Oct 11 | 12:53.0 | Kent Finanger Invitational | October 11, 2025 |
| 5,000 Meters · Anoka HSMSHSL Section 7AAA Championships · Oct 27 | 17:08.7 | MSHSL Section 7AAA Championships | October 27, 2022 |
| 5,000 Meters · St. Olaf CollegeMSHSL Class AAA State Championships · Nov 5 | 17:19.59 | MSHSL Class AAA State Championships | November 5, 2022 |
| 5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 4 | 16:52.34 | Augustana Twilight XC Meet | September 4, 2026 |
| 8,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 27:02.4 | Running of the Cows | October 3, 2026 |
| 8,000 Meters · Highland 9-Hole Golf CourseMIAC Championships · Nov 1 | 26:39.8 | MIAC Championships | November 1, 2025 |
| 8,000 Meters · Maple Grove Golf CourseJim Drews Invitational · Oct 14 | 27:32.8 | Jim Drews Invitational | October 14, 2023 |
| 8,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 26:24.4 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 18 | 26:59.9 | Interregional Invitational | October 18, 2025 |
| 8,000 Meters · St. Olaf CollegeMIAC Championships · Nov 2 | 26:47.00 | MIAC Championships | November 2, 2024 |
| 8,000 Meters · Whitetail Golf CourseNCAA D3 North Region Championships · Nov 15 | 26:29.0 | NCAA D3 North Region Championships | November 15, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | MIAC XC ChampionshipOct 31 · 8,000 Meters Men · Place 59 · Gustavus AdolphusGustavus Adolphus | 8,000 Meters Men | 59 | 27:09.3 | Sr |
| Oct 17 | St. Bens & St. John's Autumn ClassicOct 17 · 8,000 Meters Varsity · Place 3 · Gustavus AdolphusGustavus Adolphus | 8,000 Meters Varsity | 3 | 26:35.1 | SR |
| Oct 10 | Luther "Legends" InvitationalOct 10 · 4,000 Meters College · Place 11 · Gustavus AdolphusGustavus Adolphus | 4,000 Meters College | 11 | 13:23.9 PB | Sr |
| Oct 3 | Running of the CowsOct 3 · 8,000 Meters Maize · Place 38 · Gustavus AdolphusGustavus Adolphus | 8,000 Meters Maize | 38 | 27:02.4 PB | Sr |
| Sep 19 | St Olaf InvitationalSep 19 · 8,000 Meters Men · Place 83 · Gustavus AdolphusGustavus Adolphus | 8,000 Meters Men | 83 | 27:24.0 | Sr |
| Sep 4 | Augustana Twilight XC MeetSep 4 · 5,000 Meters College Men · Place 184 · Gustavus AdolphusGustavus Adolphus | 5,000 Meters College Men | 184 | 16:52.34 PB | Sr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA D3 North Region ChampionshipsNov 15 · 8,000 Meters College · Place 76 · Gustavus AdolphusGustavus Adolphus | 8,000 Meters College | 76 | 26:29.0 PB | Jr |
| Nov 1 | MIAC ChampionshipsNov 1 · 8,000 Meters College · Place 23 · Gustavus AdolphusGustavus Adolphus | 8,000 Meters College | 23 | 26:39.8 PB | Jr |
| Oct 18 | Interregional InvitationalOct 18 · 8,000 Meters Blue · Place 50 · Gustavus AdolphusGustavus Adolphus | 8,000 Meters Blue | 50 | 26:59.9 PB | Jr |
| Oct 11 | Kent Finanger InvitationalOct 11 · 4,000 Meters Varsity · Place 7 · Gustavus AdolphusGustavus Adolphus | 4,000 Meters Varsity | 7 | 12:53.0 PB | Jr |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 8,000 Meters College · Place 43 · Gustavus AdolphusGustavus Adolphus | 8,000 Meters College | 43 | 26:24.4 PB | Jr |
| Sep 12 | MIAC PreviewSep 12 · 8,000 Meters Men · Place 17 · Gustavus AdolphusGustavus Adolphus | 8,000 Meters Men | 17 | 27:51.6 | Jr |
2024 Cross Country
4 results2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NCAA Division III North RegionalNov 11 · 8,000 Meters Championship · Place 139 · Gustavus AdolphusGustavus Adolphus | 8,000 Meters Championship | 139 | 27:23.4 | Fr |
| Oct 28 | MIAC ChampionshipsOct 28 · 8,000 Meters Varsity · Place 62 · Gustavus AdolphusGustavus Adolphus | 8,000 Meters Varsity | 62 | 27:15.2 | FR-1 |
| Oct 14 | Jim Drews InvitationalOct 14 · 8,000 Meters College · Place 107 · Gustavus AdolphusGustavus Adolphus | 8,000 Meters College | 107 | 27:32.8 PB | Fr |
| Sep 29 | Blugold InvitationalSep 29 · 8,000 Meters Varsity · Place 141 · Gustavus AdolphusGustavus Adolphus | 8,000 Meters Varsity | 141 | 27:49.3 | FR |
| Sep 23 | Pioneer Gender Equity InvitationalSep 23 · 8,000 Meters Varsity · Place 42 · Gustavus AdolphusGustavus Adolphus | 8,000 Meters Varsity | 42 | 27:32.5 | FR |
| Sep 16 | Running of the CowsSep 16 · 8,000 Meters Varsity · Place 88 · Gustavus AdolphusGustavus Adolphus | 8,000 Meters Varsity | 88 | 28:31.4 | FR |
2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | MSHSL Class AAA State ChampionshipsNov 5 · 5,000 Meters Class AAA · Place 121 · CentennialCentennial | 5,000 Meters Class AAA | 121 | 17:19.59 PB | 12 |
| Oct 27 | MSHSL Section 7AAA ChampionshipsOct 27 · 5,000 Meters Varsity · Place 17 · CentennialCentennial | 5,000 Meters Varsity | 17 | 17:08.7 PB | 12 |
| Oct 6 | Thundering Royal ElkOct 6 · 5,000 Meters Varsity · Place 9 · CentennialCentennial | 5,000 Meters Varsity | 9 | 17:37.7 | — |
| Sep 23 | Roy Griak InvitationalSep 23 · 5,000 Meters Varsity · Place 316 · CentennialCentennial | 5,000 Meters Varsity | 316 | 6:00 | 12 |
| Sep 1 | St. Olaf High School ShowcaseSep 1 · 5,000 Meters Varsity · Place 150 · CentennialCentennial | 5,000 Meters Varsity | 150 | 18:49.3 | — |
2021 Cross Country
5 results2020 Cross Country
1 results2019 Cross Country
4 results