Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,000 Meters · Luther CollegeLuther "Legends" Invitational · Oct 10 | 12:59.4 | Luther "Legends" Invitational | October 10, 2026 |
| 4,000 Meters · Waseca Lakeside ClubKent Finanger Invitational · Oct 11 | 13:12.6 | Kent Finanger Invitational | October 11, 2025 |
| 5,000 Meters · Baylor Regional ParkLions CC Meet · Sep 12 | 17:35.81 | Lions CC Meet | September 12, 2023 |
| 5,000 Meters · Benson ParkMSHSL Section 2AA Championships · Oct 24 | 16:47.9 | MSHSL Section 2AA Championships | October 24, 2024 |
| 5,000 Meters · Cedar Creek ParkI-90 Invitational · Oct 5 | 17:30.1 | I-90 Invitational | October 5, 2023 |
| 5,000 Meters · Gale Woods FarmMSHSL Section 2AA Championships · Oct 25 | 18:36.72 | MSHSL Section 2AA Championships | October 25, 2022 |
| 5,000 Meters · Hudson Middle SchoolRaider Invite · Sep 19 | 18:27.7 | Raider Invite | September 19, 2023 |
| 5,000 Meters · Minn Iowa Golf CourseBig South Conference Championships · Oct 15 | 16:36.04 | Big South Conference Championships | October 15, 2024 |
| 5,000 Meters · Ney Nature CenterMRC TRI · Oct 1 | 21:14.6 | MRC TRI | October 1, 2020 |
| 5,000 Meters · St. Olaf CollegeMSHSL Class AA State Championships · Nov 5 | 18:18.54 | MSHSL Class AA State Championships | November 5, 2022 |
| 5,000 Meters · Winona Senior High SchoolJim Flim Invite · Sep 25 | 18:48.8 | Jim Flim Invite | September 25, 2021 |
| 5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 4 | 16:29.79 | Augustana Twilight XC Meet | September 4, 2026 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 26:57.3 | NXR Heartland Regional Championships | November 10, 2019 |
| 8,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 26:57.2 | Running of the Cows | October 3, 2026 |
| 8,000 Meters · Highland 9-Hole Golf CourseMIAC Championships · Nov 1 | 27:30.5 | MIAC Championships | November 1, 2025 |
| 8,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 27:45.2 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 18 | 28:37.6 | Interregional Invitational | October 18, 2025 |
| 8,000 Meters · St. Olaf CollegeMIAC XC Championship · Oct 31 | 26:44.4 | MIAC XC Championship | October 31, 2026 |
| 8,000 Meters · Whitetail Golf CourseNCAA D3 North Region Championships · Nov 15 | 28:00.1 | NCAA D3 North Region Championships | November 15, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | MIAC XC ChampionshipOct 31 · 8,000 Meters Men · Place 37 · Gustavus AdolphusGustavus Adolphus | 8,000 Meters Men | 37 | 26:44.4 PB | So |
| Oct 17 | St. Bens & St. John's Autumn ClassicOct 17 · 8,000 Meters Varsity · Place 7 · Gustavus AdolphusGustavus Adolphus | 8,000 Meters Varsity | 7 | 26:48.1 | SO |
| Oct 10 | Luther "Legends" InvitationalOct 10 · 4,000 Meters College · Place 4 · Gustavus AdolphusGustavus Adolphus | 4,000 Meters College | 4 | 12:59.4 PB | So |
| Oct 3 | Running of the CowsOct 3 · 8,000 Meters Maize · Place 32 · Gustavus AdolphusGustavus Adolphus | 8,000 Meters Maize | 32 | 26:57.2 PB | So |
| Sep 19 | St Olaf InvitationalSep 19 · 8,000 Meters Men · Place 61 · Gustavus AdolphusGustavus Adolphus | 8,000 Meters Men | 61 | 27:02.2 | So |
| Sep 4 | Augustana Twilight XC MeetSep 4 · 5,000 Meters College Men · Place 135 · Gustavus AdolphusGustavus Adolphus | 5,000 Meters College Men | 135 | 16:29.79 PB | So |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA D3 North Region ChampionshipsNov 15 · 8,000 Meters College · Place 139 · Gustavus AdolphusGustavus Adolphus | 8,000 Meters College | 139 | 28:00.1 PB | Fr |
| Nov 1 | MIAC ChampionshipsNov 1 · 8,000 Meters College · Place 48 · Gustavus AdolphusGustavus Adolphus | 8,000 Meters College | 48 | 27:30.5 PB | Fr |
| Oct 18 | Interregional InvitationalOct 18 · 8,000 Meters Blue · Place 205 · Gustavus AdolphusGustavus Adolphus | 8,000 Meters Blue | 205 | 28:37.6 PB | Fr |
| Oct 11 | Kent Finanger InvitationalOct 11 · 4,000 Meters Varsity · Place 17 · Gustavus AdolphusGustavus Adolphus | 4,000 Meters Varsity | 17 | 13:12.6 PB | Fr |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 8,000 Meters College · Place 111 · Gustavus AdolphusGustavus Adolphus | 8,000 Meters College | 111 | 27:45.2 PB | Fr |
| Sep 12 | MIAC PreviewSep 12 · 8,000 Meters Men · Place 37 · Gustavus AdolphusGustavus Adolphus | 8,000 Meters Men | 37 | 28:40.5 | Fr |
2024 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational Section 2 · Place 39 · Belle PlaineBelle Plaine | 5,000 Meters Open Invitational Section 2 | 39 | 16:49.2 | 12 |
| Oct 24 | MSHSL Section 2AA ChampionshipsOct 24 · 5,000 Meters Varsity · Place 17 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 17 | 16:47.9 PB | 12 |
| Oct 15 | Big South Conference ChampionshipsOct 15 · 5,000 Meters Varsity - Big Schools · Place 12 · Belle PlaineBelle Plaine | 5,000 Meters Varsity - Big Schools | 12 | 16:36.04 PB | 12 |
| Oct 9 | Mankato East InvitationalOct 9 · 5,000 Meters Varsity · Place 17 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 17 | 17:02.9 | SR |
| Oct 1 | Victoria Lions InvitationalOct 1 · 5,000 Meters Varsity · Place 21 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 21 | 16:50.1 | SR |
| Sep 24 | Mankato West InvitationalSep 24 · 5,000 Meters Varsity · Place 10 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 10 | 16:45.7 | SR |
| Sep 21 | Jim Flim InvitationalSep 21 · 5,000 Meters Varsity · Place 11 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 11 | 17:35.6 | 12 |
| Sep 17 | Albert Lea InvitationalSep 17 · 5,000 Meters Junior Varsity · Place 4 · Belle PlaineBelle Plaine | 5,000 Meters Junior Varsity | 4 | 17:49.3 | SR |
| Sep 10 | Lions CC MeetSep 10 · 5,000 Meters Varsity · Place 11 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 11 | 16:56.66 | 12 |
| Sep 5 | Gerry Smith XC InvitationalSep 5 · 5,000 Meters Varsity · Place 12 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 12 | 17:14.8 | SR |
2023 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 26 | MSHSL Section 2AA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 21 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 21 | 17:20.8 | 11 |
| Oct 11 | Mankato East InvitationalOct 11 · 5,000 Meters Varsity · Place 31 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 31 | 17:24.4 | JR |
| Oct 5 | I-90 InvitationalOct 5 · 5,000 Meters Varsity/JV · Place 14 · Belle PlaineBelle Plaine | 5,000 Meters Varsity/JV | 14 | 17:30.1 PB | 11 |
| Sep 28 | Osseo InvitationalSep 28 · 5,000 Meters Varsity · Place 36 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 36 | 5:46 | 11 |
| Sep 26 | Mankato West InvitationalSep 26 · 5,000 Meters Varsity · Place 19 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 19 | 17:21.90 | — |
| Sep 23 | Jim Flim Invitational (Winona)Sep 23 · 5,000 Meters Varsity · Place 16 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 16 | 1:09.0 | — |
| Sep 19 | Raider InviteSep 19 · 5,000 Meters Varsity · Place 19 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 19 | 18:27.7 PB | 11 |
| Sep 12 | Lions CC MeetSep 12 · 5,000 Meters Varsity · Place 31 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 31 | 17:35.81 PB | 11 |
| Aug 31 | St. Olaf H.S. ShowcaseAug 31 · 5,000 Meters Varsity · Place 85 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 85 | 18:26.9 | 11 |
2022 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 5 | MSHSL Class AA State ChampionshipsNov 5 · 5,000 Meters Class AA · Place 143 · Belle PlaineBelle Plaine | 5,000 Meters Class AA | 143 | 18:18.54 PB | 10 |
| Oct 25 | MSHSL Section 2AA ChampionshipsOct 25 · 5,000 Meters Varsity · Place 47 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 47 | 18:36.72 PB | 10 |
| Oct 18 | Minnesota River Conference ChampionshipsOct 18 · 5,000 Meters Varsity · Place 11 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 11 | 18:02.42 | 10 |
| Oct 6 | Fairmont I-90 MeetOct 6 · 5,000 Meters Junior Varsity · Place 27 · Belle PlaineBelle Plaine | 5,000 Meters Junior Varsity | 27 | 18:11.7 | 10 |
| Sep 24 | Jim Flim Invitational (Winona)Sep 24 · 5,000 Meters Varsity · Place 31 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 31 | 18:01.7 | — |
| Sep 20 | Raider InviteSep 20 · 5,000 Meters Varsity · Place 24 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 24 | 19:19.4 | 10 |
| Sep 13 | Lions CC MeetSep 13 · 5,000 Meters Varsity · Place 34 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 34 | 18:22.82 | 10 |
| Sep 1 | St. Olaf High School ShowcaseSep 1 · 5,000 Meters Varsity · Place 162 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 162 | 18:54.9 | — |
2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 7 | I-90 InvitationalOct 7 · 5,000 Meters Varsity · Place 43 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 43 | 19:02.1 | 9 |
| Sep 25 | Jim Flim InviteSep 25 · 5,000 Meters Varsity · Place 25 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 25 | 18:48.8 PB | 9 |
| Sep 14 | Lions CC MeetSep 14 · 5,000 Meters Varsity · Place 27 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 27 | 18:55.57 | 9 |
| Sep 2 | St. Olaf College High School ShowcaseSep 2 · 5,000 Meters Varsity · Place 250 · Belle PlaineBelle Plaine | 5,000 Meters Varsity | 250 | 19:44.8 | 9 |
| Aug 31 | Mankato East InvitationalAug 31 · 5,000 Meters Junior Varsity · Place 28 · Belle PlaineBelle Plaine | 5,000 Meters Junior Varsity | 28 | 20:34.4 | 9 |
2020 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 1 | MRC TRIOct 1 · 5,000 Meters Junior Varsity · Place 32 · Belle PlaineBelle Plaine | 5,000 Meters Junior Varsity | 32 | 21:14.6 PB | 8 |
2019 Cross Country
3 results
