Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 4 | 17:14.57 | Augustana Twilight XC Meet | September 4, 2026 |
| 8,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 28:44.1 | Running of the Cows | October 3, 2026 |
| 8,000 Meters · Highland 9-Hole Golf CourseMIAC Championships · Nov 1 | 27:53.1 | MIAC Championships | November 1, 2025 |
| 8,000 Meters · Maple Grove Golf CourseJim Drews Invitational · Oct 14 | 30:09.6 | Jim Drews Invitational | October 14, 2023 |
| 8,000 Meters · River Oaks Golf CourseToni St. Pierre Invitational · Sep 18 | 28:22.7 | Toni St. Pierre Invitational | September 18, 2026 |
| 8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 18 | 28:38.6 | Interregional Invitational | October 18, 2025 |
| 8,000 Meters · St. Olaf CollegeMIAC XC Championship · Oct 31 | 27:07.2 | MIAC XC Championship | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | MIAC XC ChampionshipOct 31 · 8,000 Meters Men · Place 58 · Saint John's (Minn.) | 8,000 Meters Men | 58 | 27:07.2 PB | Sr |
| Oct 17 | St. Bens & St. John's Autumn ClassicOct 17 · 8,000 Meters Varsity · Place 31 · St. John's (Minn.) | 8,000 Meters Varsity | 31 | 27:53.9 | SR |
| Oct 3 | Running of the CowsOct 3 · 8,000 Meters Maize · Place 148 · Saint John's (Minn.) | 8,000 Meters Maize | 148 | 28:44.1 PB | Sr |
| Sep 18 | Toni St. Pierre InvitationalSep 18 · 8,000 Meters Collegiate · Place 52 · Saint John's (Minn.) | 8,000 Meters Collegiate | 52 | 28:22.7 PB | Sr |
| Sep 4 | Augustana Twilight XC MeetSep 4 · 5,000 Meters College Men · Place 254 · Saint John's (Minn.) | 5,000 Meters College Men | 254 | 17:14.57 PB | Sr |
2025 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | MIAC ChampionshipsNov 1 · 8,000 Meters College · Place 61 · Saint John's (Minn.) | 8,000 Meters College | 61 | 27:53.1 PB | Jr |
| Oct 18 | Interregional InvitationalOct 18 · 8,000 Meters Open · Place 57 · Saint John's (Minn.) | 8,000 Meters Open | 57 | 28:38.6 PB | Jr |
| Sep 12 | MIAC PreviewSep 12 · 8,000 Meters Men · Place 53 · Saint John's (Minn.) | 8,000 Meters Men | 53 | 29:21.2 | Jr |
| Sep 5 | Toni St. Pierre Invitational Sep 5 · 5,000 Meters Varsity · Place 25 · St. John's (Minn.) | 5,000 Meters Varsity | 25 | 16:54.8 | JR |
2024 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | MIAC ChampionshipsNov 2 · 8,000 Meters College · Place 111 · Saint John's (Minn.) | 8,000 Meters College | 111 | 28:37.80 | So |
| Sep 21 | St. Olaf InvitationalSep 21 · 8,000 Meters Varsity · Place 222 · Saint John's (Minn.) | 8,000 Meters Varsity | 222 | 31:26.20 | SO |
| Sep 6 | Toni St. Pierre InvitationalSep 6 · 5,000 Meters Varsity · Place 79 · Saint John's (Minn.) | 5,000 Meters Varsity | 79 | 18:22.0 | SO |
2023 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | MIAC ChampionshipsOct 28 · 8,000 Meters Varsity · Place 123 · St. John's (Minn.) | 8,000 Meters Varsity | 123 | 28:50.6 | FR-1 |
| Oct 14 | Jim Drews InvitationalOct 14 · 8,000 Meters College · Place 266 · Saint John's (Minn.) | 8,000 Meters College | 266 | 30:09.6 PB | Fr |
| Sep 16 | Running of the CowsSep 16 · 8,000 Meters Varsity · Place 139 · St. John's (Minn.) | 8,000 Meters Varsity | 139 | 30:00.9 | FR |
| Sep 8 | Toni St. Pierre InvitationalSep 8 · 5,000 Meters Varsity · Place 17 · St. John's (Minn.) | 5,000 Meters Varsity | 17 | 18:09.0 | FR |