Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Anoka HSMounds View Tom Watson Invitational · Sep 24 | 21:11.8 | Mounds View Tom Watson Invitational | September 24, 2022 |
| 5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 4 | 17:58.13 | Augustana Twilight XC Meet | September 4, 2026 |
| 8,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 29:13.8 | Running of the Cows | October 3, 2026 |
| 8,000 Meters · Highland 9-Hole Golf CourseMIAC Championships · Nov 1 | 29:40.6 | MIAC Championships | November 1, 2025 |
| 8,000 Meters · River Oaks Golf CourseToni St. Pierre Invitational · Sep 18 | 29:08.6 | Toni St. Pierre Invitational | September 18, 2026 |
| 8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 18 | 29:43.9 | Interregional Invitational | October 18, 2025 |
| 8,000 Meters · St. Olaf CollegeMIAC Championships · Nov 2 | 29:37.10 | MIAC Championships | November 2, 2024 |
| 8,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 3 | 30:42.6 | Blugold Invitational | October 3, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | MIAC XC ChampionshipOct 31 · 8,000 Meters Men · Place 148 · Saint John's (Minn.)Saint John's (Minn.) | 8,000 Meters Men | 148 | 30:11.3 | Sr |
| Oct 17 | St. Bens & St. John's Autumn ClassicOct 17 · 8,000 Meters Varsity · Place 57 · St. John's (Minn.)St. John's (Minn.) | 8,000 Meters Varsity | 57 | 29:13.1 | SR |
| Oct 3 | Running of the CowsOct 3 · 8,000 Meters Maize · Place 179 · Saint John's (Minn.)Saint John's (Minn.) | 8,000 Meters Maize | 179 | 29:13.8 PB | Sr |
| Sep 18 | Toni St. Pierre InvitationalSep 18 · 8,000 Meters Collegiate · Place 68 · Saint John's (Minn.)Saint John's (Minn.) | 8,000 Meters Collegiate | 68 | 29:08.6 PB | Sr |
| Sep 4 | Augustana Twilight XC MeetSep 4 · 5,000 Meters College Men · Place 361 · Saint John's (Minn.)Saint John's (Minn.) | 5,000 Meters College Men | 361 | 17:58.13 PB | Sr |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | MIAC ChampionshipsNov 1 · 8,000 Meters College · Place 120 · Saint John's (Minn.)Saint John's (Minn.) | 8,000 Meters College | 120 | 29:40.6 PB | Jr |
| Oct 18 | Interregional InvitationalOct 18 · 8,000 Meters Open · Place 105 · Saint John's (Minn.)Saint John's (Minn.) | 8,000 Meters Open | 105 | 29:43.9 PB | Jr |
| Oct 3 | Blugold InvitationalOct 3 · 8,000 Meters Open · Place 136 · Saint John's (Minn.)Saint John's (Minn.) | 8,000 Meters Open | 136 | 30:42.6 PB | Jr |
| Sep 12 | MIAC PreviewSep 12 · 8,000 Meters Men · Place 69 · Saint John's (Minn.)Saint John's (Minn.) | 8,000 Meters Men | 69 | 29:59.1 | Jr |
| Sep 5 | Toni St. Pierre Invitational Sep 5 · 5,000 Meters Varsity · Place 39 · St. John's (Minn.)St. John's (Minn.) | 5,000 Meters Varsity | 39 | 17:37.5 | JR |
2024 Cross Country
1 results2023 Cross Country
3 results2022 Cross Country
3 results