Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Jeffrey Dible Soccer ComplexRiver Cities Conference XC Championships · Oct 617:08.88River Cities Conference XC ChampionshipsOctober 6, 2022
5,000 Meters · Kearney Country ClubNSAA Class B State Cross-Country Championships · Oct 2117:33.2NSAA Class B State Cross-Country ChampionshipsOctober 21, 2022
5,000 Meters · Kearney Country ClubUNK HS XC Invitational · Sep 2718:55.09UNK HS XC InvitationalSeptember 27, 2021
5,000 Meters · Lake WanahooWahoo Invite · Sep 817:13.10Wahoo InviteSeptember 8, 2022
5,000 Meters · Mt. MichaelDistrict B-2 · Oct 1417:01.9District B-2October 14, 2021
5,000 Meters · Rhylander ParkPlattsmouth · Aug 3017:18.95PlattsmouthAugust 30, 2022
5,000 Meters · Rylander ParkPlattsmouth Invitational Cross Country Meet · Aug 3118:23.24Plattsmouth Invitational Cross Country MeetAugust 31, 2021
5,000 Meters · Syracuse Country ClubRich Ziegler Invitational · Sep 3016:27.37Rich Ziegler InvitationalSeptember 30, 2022
5,000 Meters · Waverly High SchoolKen Adkisson Invitational - Waverly · Sep 1717:28.53Ken Adkisson Invitational - WaverlySeptember 17, 2021
5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 416:16.69Augustana Twilight XC MeetSeptember 4, 2026
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 326:56.6Running of the CowsOctober 3, 2026
8,000 Meters · Highland 9-Hole Golf CourseMIAC Championships · Nov 128:05.0MIAC ChampionshipsNovember 1, 2025
8,000 Meters · Oak Knoll Golf CourseLinfield George Oja Invitational · Oct 1725:53.88Linfield George Oja InvitationalOctober 17, 2026
8,000 Meters · River Oaks Golf CourseToni St. Pierre Invitational · Sep 1826:43.9Toni St. Pierre InvitationalSeptember 18, 2026
8,000 Meters · Saukie Golf CourseInterregional Invitational · Oct 1828:13.0Interregional InvitationalOctober 18, 2025
8,000 Meters · St. Olaf CollegeMIAC Championships · Nov 226:57.20MIAC ChampionshipsNovember 2, 2024
8,000 Meters · Whitetail Golf CourseNCAA Division III North Regional · Nov 1126:39.9NCAA Division III North RegionalNovember 11, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31MIAC XC ChampionshipOct 31 · 8,000 Meters Men · Place 62 · Saint John's (Minn.)Saint John's (Minn.)8,000 Meters Men6227:12.7Sr
Oct 17Linfield George Oja InvitationalOct 17 · 8,000 Meters Collegiate · Place 119 · Saint John's (Minn.)Saint John's (Minn.)8,000 Meters Collegiate11925:53.88 PBSr
Oct 3Running of the CowsOct 3 · 8,000 Meters Maize · Place 31 · Saint John's (Minn.)Saint John's (Minn.)8,000 Meters Maize3126:56.6 PBSr
Sep 18Toni St. Pierre InvitationalSep 18 · 8,000 Meters Collegiate · Place 17 · Saint John's (Minn.)Saint John's (Minn.)8,000 Meters Collegiate1726:43.9 PBSr
Sep 4Augustana Twilight XC MeetSep 4 · 5,000 Meters College Men · Place 103 · Saint John's (Minn.)Saint John's (Minn.)5,000 Meters College Men10316:16.69 PBSr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1MIAC ChampionshipsNov 1 · 8,000 Meters College · Place 68 · Saint John's (Minn.)Saint John's (Minn.)8,000 Meters College6828:05.0 PBJr
Oct 18Interregional InvitationalOct 18 · 8,000 Meters Gold · Place 314 · Saint John's (Minn.)Saint John's (Minn.)8,000 Meters Gold31428:13.0 PBJr
Oct 3Blugold InvitationalOct 3 · 8,000 Meters Varsity · Saint John's (Minn.)Saint John's (Minn.)8,000 Meters Varsity—DNFJr
Sep 5Toni St. Pierre Invitational Sep 5 · 5,000 Meters Varsity · Place 12 · St. John's (Minn.)St. John's (Minn.)5,000 Meters Varsity1216:25.6JR

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 2MIAC ChampionshipsNov 2 · 8,000 Meters College · Place 52 · Saint John's (Minn.)Saint John's (Minn.)8,000 Meters College5226:57.20 PBSo

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 11NCAA Division III North RegionalNov 11 · 8,000 Meters Championship · Place 108 · Saint John's (Minn.)Saint John's (Minn.)8,000 Meters Championship10826:39.9 PBFr
Oct 28MIAC ChampionshipsOct 28 · 8,000 Meters Varsity · Place 43 · St. John's (Minn.)St. John's (Minn.)8,000 Meters Varsity4326:40.3FR-1
Sep 16Running of the CowsSep 16 · 8,000 Meters Varsity · Place 48 · St. John's (Minn.)St. John's (Minn.)8,000 Meters Varsity4827:04.9FR
Sep 8Toni St. Pierre InvitationalSep 8 · 5,000 Meters Varsity · Place 2 · St. John's (Minn.)St. John's (Minn.)5,000 Meters Varsity216:15.5FR

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 21NSAA Class B State Cross-Country ChampionshipsOct 21 · 5,000 Meters Varsity · Place 28 · Mount Michael BenedictineMount Michael Benedictine5,000 Meters Varsity2817:33.2 PB12
Oct 6River Cities Conference XC ChampionshipsOct 6 · 5,000 Meters Varsity · Place 5 · Mount Michael BenedictineMount Michael Benedictine5,000 Meters Varsity517:08.88 PB12
Sep 30Rich Ziegler InvitationalSep 30 · 5,000 Meters Varsity · Place 4 · Mount Michael BenedictineMount Michael Benedictine5,000 Meters Varsity416:27.37 PB12
Sep 8Wahoo InviteSep 8 · 5,000 Meters Varsity · Place 2 · Mount Michael BenedictineMount Michael Benedictine5,000 Meters Varsity217:13.10 PB12
Aug 30PlattsmouthAug 30 · 5,000 Meters Varsity · Place 4 · Mount Michael BenedictineMount Michael Benedictine5,000 Meters Varsity417:18.95 PB12

2021 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 22NSAA Class B State Cross-Country ChampionshipsOct 22 · 5,000 Meters Varsity · Place 50 · Mount Michael BenedictineMount Michael Benedictine5,000 Meters Varsity5018:30.511
Oct 14District B-2Oct 14 · 5,000 Meters Varsity · Place 6 · Mount Michael BenedictineMount Michael Benedictine5,000 Meters Varsity617:01.9 PB11
Sep 27UNK HS XC InvitationalSep 27 · 5,000 Meters Class B · Place 38 · Mount Michael BenedictineMount Michael Benedictine5,000 Meters Class B3818:55.09 PB11
Sep 17Ken Adkisson Invitational - WaverlySep 17 · 5,000 Meters Varsity · Place 6 · Mount Michael BenedictineMount Michael Benedictine5,000 Meters Varsity617:28.53 PB11
Sep 9Wahoo InviteSep 9 · 5,000 Meters Boys Varsity · Place 4 · Mount Michael BenedictineMount Michael Benedictine5,000 Meters Boys Varsity417:28.7311
Aug 31Plattsmouth Invitational Cross Country MeetAug 31 · 5,000 Meters Varsity · Place 5 · Mount Michael BenedictineMount Michael Benedictine5,000 Meters Varsity518:23.24 PB11