Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Anoka HSMSHSL Section 7AAA Championships · Oct 2716:47.9MSHSL Section 7AAA ChampionshipsOctober 27, 2022
5,000 Meters · St. Olaf CollegeMSHSL Class AAA State Championships · Nov 517:22.62MSHSL Class AAA State ChampionshipsNovember 5, 2022
5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 416:40.66Augustana Twilight XC MeetSeptember 4, 2026
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 328:28.8Running of the CowsOctober 3, 2026
8,000 Meters · Highland 9-Hole Golf CourseMIAC Preview · Sep 1228:24.1MIAC PreviewSeptember 12, 2025
8,000 Meters · Maple Grove Golf CourseJim Drews Invitational · Oct 1429:07.6Jim Drews InvitationalOctober 14, 2023
8,000 Meters · Oak Knoll Golf CourseLinfield George Oja Invitational · Oct 1727:13.82Linfield George Oja InvitationalOctober 17, 2026
8,000 Meters · River Oaks Golf CourseToni St. Pierre Invitational · Sep 1827:41.8Toni St. Pierre InvitationalSeptember 18, 2026
8,000 Meters · St. Olaf CollegeMIAC Championships · Nov 227:59.20MIAC ChampionshipsNovember 2, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31MIAC XC ChampionshipOct 31 · 8,000 Meters Men · Place 128 · Saint John's (Minn.)Saint John's (Minn.)8,000 Meters Men12829:15.9Sr
Oct 17Linfield George Oja InvitationalOct 17 · 8,000 Meters Collegiate · Place 253 · Saint John's (Minn.)Saint John's (Minn.)8,000 Meters Collegiate25327:13.82 PBSr
Oct 3Running of the CowsOct 3 · 8,000 Meters Maize · Place 130 · Saint John's (Minn.)Saint John's (Minn.)8,000 Meters Maize13028:28.8 PBSr
Sep 18Toni St. Pierre InvitationalSep 18 · 8,000 Meters Collegiate · Place 37 · Saint John's (Minn.)Saint John's (Minn.)8,000 Meters Collegiate3727:41.8 PBSr
Sep 4Augustana Twilight XC MeetSep 4 · 5,000 Meters College Men · Place 152 · Saint John's (Minn.)Saint John's (Minn.)5,000 Meters College Men15216:40.66 PBSr

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 12MIAC PreviewSep 12 · 8,000 Meters Men · Place 32 · Saint John's (Minn.)Saint John's (Minn.)8,000 Meters Men3228:24.1 PBJr
Sep 5Toni St. Pierre Invitational Sep 5 · 5,000 Meters Varsity · Place 10 · St. John's (Minn.)St. John's (Minn.)5,000 Meters Varsity1016:23.4JR

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 2MIAC ChampionshipsNov 2 · 8,000 Meters College · Place 92 · Saint John's (Minn.)Saint John's (Minn.)8,000 Meters College9227:59.20 PBSo
Sep 21St. Olaf InvitationalSep 21 · 8,000 Meters Varsity · Place 129 · Saint John's (Minn.)Saint John's (Minn.)8,000 Meters Varsity12928:44.30SO
Sep 6Toni St. Pierre InvitationalSep 6 · 5,000 Meters Varsity · Place 39 · Saint John's (Minn.)Saint John's (Minn.)5,000 Meters Varsity3916:38.1SO

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 28MIAC ChampionshipsOct 28 · 8,000 Meters Varsity · Place 135 · St. John's (Minn.)St. John's (Minn.)8,000 Meters Varsity13529:22.6FR-1
Oct 14Jim Drews InvitationalOct 14 · 8,000 Meters College · Place 216 · Saint John's (Minn.)Saint John's (Minn.)8,000 Meters College21629:07.6 PBFr
Sep 16Running of the CowsSep 16 · 8,000 Meters Varsity · Place 143 · St. John's (Minn.)St. John's (Minn.)8,000 Meters Varsity14330:15.3FR
Sep 8Toni St. Pierre InvitationalSep 8 · 5,000 Meters Varsity · Place 10 · St. John's (Minn.)St. John's (Minn.)5,000 Meters Varsity1017:08.6FR

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 5MSHSL Class AAA State ChampionshipsNov 5 · 5,000 Meters Class AAA · Place 125 · Coon RapidsCoon Rapids5,000 Meters Class AAA12517:22.62 PB12
Oct 27MSHSL Section 7AAA ChampionshipsOct 27 · 5,000 Meters Varsity · Place 8 · Coon RapidsCoon Rapids5,000 Meters Varsity816:47.9 PB12
Sep 23Roy Griak InvitationalSep 23 · 5,000 Meters Varsity · Place 23 · Coon RapidsCoon Rapids5,000 Meters Varsity235:4112
Sep 9Cambridge-Isanti Ayer InvitationalSep 9 · 5,000 Meters Varsity Boys · Place 4 · Coon RapidsCoon Rapids5,000 Meters Varsity Boys417:40.26Unofficial12
Sep 1Anoka ABC Early Bird MeetSep 1 · 5,000 Meters Varsity · Place 4 · Coon RapidsCoon Rapids5,000 Meters Varsity417:27.0—

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 27MSHSL Section 7AAA ChampionshipsOct 27 · 5,000 Meters Section · Place 22 · Coon RapidsCoon Rapids5,000 Meters Section2217:21.211
Sep 24Roy Griak InvitationalSep 24 · 5,000 Meters Varsity · Place 123 · Coon RapidsCoon Rapids5,000 Meters Varsity1236:0611
Sep 17Lakeville North Apple Jack InvitationalSep 17 · 5,000 Meters Varsity · Place 73 · Coon RapidsCoon Rapids5,000 Meters Varsity7318:39.011

2019 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 3Thundering Elks InviteOct 3 · 5,000 Meters Varsity · Place 35 · Coon RapidsCoon Rapids5,000 Meters Varsity3517:57.0—
Sep 28Roy Griak InvitationalSep 28 · 5,000 Meters Varsity · Place 158 · Coon RapidsCoon Rapids5,000 Meters Varsity1586:049
Sep 13Lakeville North Applejack InviteSep 13 · 5,000 Meters Varsity · Place 50 · Coon RapidsCoon Rapids5,000 Meters Varsity5018:06.7—