Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Union Canal Tunnel ParkLebanon Valley Dutchmen Invitational · Sep 525:52.0Lebanon Valley Dutchmen InvitationalSeptember 5, 2026
6,000 Meters · DeSales UniversityDeSales Invite · Oct 1130:16.10DeSales InviteOctober 11, 2025
6,000 Meters · Big Spring HSNCAA DIII Mid-Atlantic Region XC Championships · Nov 1529:14.57NCAA DIII Mid-Atlantic Region XC ChampionshipsNovember 15, 2025
6,000 Meters · Cairn UUnited East Cross Country Championship · Oct 2836:47.6United East Cross Country ChampionshipOctober 28, 2023
6,000 Meters · DeSales UniversityDeSales Invite · Oct 1231:53.4DeSales InviteOctober 12, 2024
6,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 1829:11.10Aubrey Shenk InvitationalOctober 18, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 330:00.6Paul Short Run (College)October 3, 2025
6,000 Meters · Letterkenny FieldMisericordia Cougar Classic · Sep 1232:49.4Misericordia Cougar ClassicSeptember 12, 2026
6,000 Meters · Lorimer ParkPenn State Abington Invitational · Sep 1930:16.17Penn State Abington InvitationalSeptember 19, 2026
6,000 Meters · Misericordia UniversityMisericordia Cougar Classic · Sep 1434:45.5Misericordia Cougar ClassicSeptember 14, 2024
6,000 Meters · Oak Ridge ParkUnited East Cross Country Championships · Nov 231:33.15United East Cross Country ChampionshipsNovember 2, 2024
6,000 Meters · Penn State BrandywineUnited East Cross Country Championships · Nov 133:09.90United East Cross Country ChampionshipsNovember 1, 2025
6,000 Meters · Stern Athletic ComplexNCAA Division III Mid-Atlantic Regional · Nov 1129:51.9NCAA Division III Mid-Atlantic RegionalNovember 11, 2023
6,000 Meters · Union Canal Tunnel Park2026 United East Cross Country Championships · Oct 3127:48.82026 United East Cross Country ChampionshipsOctober 31, 2026
6,000 Meters · West Branch Cross Country CourseLock Haven Invite · Sep 2628:42.6Lock Haven InviteSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 312026 United East Cross Country ChampionshipsOct 31 · 6,000 Meters College · Place 21 · Penn State Berks6,000 Meters College2127:48.8 PBSr
Oct 23Last Chance Run Fast InviteOct 23 · 6,000 Meters Varsity · Place 35 · PSU-Berks6,000 Meters Varsity3528:20.30SR
Oct 17Aubrey Shenk InvitationalOct 17 · 6,000 Meters Varsity · Place 366 · Penn State Berks6,000 Meters Varsity36628:27.9Sr
Sep 26Lock Haven InviteSep 26 · 6,000 Meters White · Place 128 · Penn State Berks6,000 Meters White12828:42.6 PBSr
Sep 19Penn State Abington InvitationalSep 19 · 6,000 Meters Collegiate · Place 13 · Penn State Berks6,000 Meters Collegiate1330:16.17 PBSr
Sep 12Misericordia Cougar ClassicSep 12 · 6,000 Meters Collegiate · Place 29 · Penn State Berks6,000 Meters Collegiate2932:49.4 PBSr
Sep 5Lebanon Valley Dutchmen InvitationalSep 5 · 5,000 Meters Collegiate · Place 98 · Penn State Berks5,000 Meters Collegiate9825:52.0 PBSr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Mid-Atlantic Region XC ChampionshipsNov 15 · 6,000 Meters Championship · Place 180 · Penn State Berks6,000 Meters Championship18029:14.57 PBJr
Nov 1United East Cross Country ChampionshipsNov 1 · 6,000 Meters Champ · Place 44 · Penn State Berks6,000 Meters Champ4433:09.90 PBJr
Oct 24Last Chance Run Fast InviteOct 24 · 6,000 Meters College · Place 15 · Penn State Berks6,000 Meters College1529:08.0Jr
Oct 18Aubrey Shenk InvitationalOct 18 · 6,000 Meters College · Place 240 · Penn State Berks6,000 Meters College24029:11.10 PBJr
Oct 11DeSales InviteOct 11 · 6,000 Meters College · Place 58 · Penn State Berks6,000 Meters College5830:16.10 PBJr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 246 · Penn State Berks6,000 Meters Green24630:00.6 PBJr
Sep 6Lebanon Valley Dutchman InvitationalSep 6 · 5,000 Meters College · Place 151 · Penn State Berks5,000 Meters College15126:57.0Jr

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 16NCAA DIII Mid-Atlantic Regional ChampsNov 16 · 6,000 Meters Division 3 · Place 195 · Penn State Berks6,000 Meters Division 319528:48.0SO
Nov 2United East Cross Country ChampionshipsNov 2 · 6,000 Meters UnitedEast · Place 43 · Penn State Berks6,000 Meters UnitedEast4331:33.15 PBSo
Oct 25Last Chance Run Fast InviteOct 25 · 6,000 Meters Varsity · Place 29 · PSU-Berks6,000 Meters Varsity2930:14.0SO
Oct 19Aubrey Shenk InvitationalOct 19 · 6,000 Meters Varsity · Place 191 · PSU-Berks6,000 Meters Varsity19130:20.0SO
Oct 12DeSales InviteOct 12 · 6,000 Meters College · Place 104 · Penn State Berks6,000 Meters College10431:53.4 PBSo
Sep 21PSU Abington InviteSep 21 · 6,000 Meters Women · Place 57 · Penn State Berks6,000 Meters Women5736:24.23So
Sep 14Misericordia Cougar ClassicSep 14 · 6,000 Meters College · Place 29 · Penn State Berks6,000 Meters College2934:45.5 PBSo

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 11NCAA Division III Mid-Atlantic RegionalNov 11 · 6,000 Meters Championship · Place 197 · Penn State Berks6,000 Meters Championship19729:51.9 PBFr
Oct 28United East Cross Country ChampionshipOct 28 · 6,000 Meters College · Place 51 · Penn State Berks6,000 Meters College5136:47.6 PBFr
Oct 20LVC Last Chance Run FastOct 20 · 6,000 Meters Varsity · Place 72 · PSU-Berks6,000 Meters Varsity7233:48.3FR
Oct 14Aubrey Shenk InvitationalOct 14 · 6,000 Meters College · Place 232 · Penn State Berks6,000 Meters College23234:12.5Fr
Sep 30PSU Abington InvitationalSep 30 · 6,000 Meters Varsity · Place 67 · PSU-Berks6,000 Meters Varsity6740:43.0FR