Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 918:27.4Royals ChallengeOctober 9, 2026
5,000 Meters · Milliken & CompanyConverse Kick-off · Sep 519:37.0Converse Kick-offSeptember 5, 2025
5,000 Meters · Milliken FieldUSC Upstate Eye Opener Invitational · Sep 419:31.8USC Upstate Eye Opener InvitationalSeptember 4, 2026
5,000 Meters · WakeMed Soccer Parkadidas XC Challenge · Sep 1819:26.8adidas XC ChallengeSeptember 18, 2026
6,000 Meters · Ivey Redmon Sports ComplexConference Carolinas Cross Country Championships · Oct 2423:27.6Conference Carolinas Cross Country ChampionshipsOctober 24, 2025
6,000 Meters · Wingate UniversityBulldog Stampede · Sep 2023:44.20Bulldog StampedeSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 9Royals ChallengeOct 9 · 5,000 Meters Gold · Place 44 · UNC Pembroke5,000 Meters Gold4418:27.4 PBSr
Sep 18adidas XC ChallengeSep 18 · 5,000 Meters College · Place 85 · UNC Pembroke5,000 Meters College8519:26.8 PBSr
Sep 4USC Upstate Eye Opener InvitationalSep 4 · 5,000 Meters Collegiate · Place 36 · UNC Pembroke5,000 Meters Collegiate3619:31.8 PBSr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 82025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 6,000 Meters DII Southeast · UNC Pembroke6,000 Meters DII Southeast0DNFJr
Oct 24Conference Carolinas Cross Country ChampionshipsOct 24 · 6,000 Meters Conference Carolinas · Place 5 · UNC Pembroke6,000 Meters Conference Carolinas523:27.6 PBJr
Oct 10Royals ChallengeOct 10 · 5,000 Meters Gold · Place 56 · UNC Pembroke5,000 Meters Gold5618:48.33Jr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Green · UNC Pembroke6,000 Meters Green0DNFJr
Sep 20Bulldog StampedeSep 20 · 6,000 Meters College · Place 23 · UNC Pembroke6,000 Meters College2323:44.20 PBJr
Sep 5Converse Kick-offSep 5 · 5,000 Meters College · Place 9 · UNC Pembroke5,000 Meters College919:37.0 PBJr