Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 1019:35.76Royals ChallengeOctober 10, 2025
6,000 Meters · Ivey Redmon Sports ComplexConference Carolinas Cross Country Championships · Oct 2423:57.7Conference Carolinas Cross Country ChampionshipsOctober 24, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 323:59.3Paul Short Run (College)October 3, 2025
6,000 Meters · Wingate UniversityBulldog Stampede · Sep 2024:45.93Bulldog StampedeSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 82025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 6,000 Meters DII Southeast · Place 88 · UNC Pembroke6,000 Meters DII Southeast8824:58.21So
Oct 24Conference Carolinas Cross Country ChampionshipsOct 24 · 6,000 Meters Conference Carolinas · Place 12 · UNC Pembroke6,000 Meters Conference Carolinas1223:57.7 PBSo
Oct 10Royals ChallengeOct 10 · 5,000 Meters Gold · Place 103 · UNC Pembroke5,000 Meters Gold10319:35.76 PBSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 27 · UNC Pembroke6,000 Meters Green2723:59.3 PBSo
Sep 20Bulldog StampedeSep 20 · 6,000 Meters College · Place 46 · UNC Pembroke6,000 Meters College4624:45.93 PBSo