Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3 Miles · Haverford CollegeHaverford Alumni Race 2026 · Sep 5 | 19:35.0 | Haverford Alumni Race 2026 | September 5, 2026 |
| 5,000 Meters · Haverford CollegeHaverford Main Line Invitational · Sep 18 | 20:13.0 | Haverford Main Line Invitational | September 18, 2026 |
| 6,000 Meters · DeSales UniversityDeSales Invite · Oct 12 | 23:52.0 | DeSales Invite | October 12, 2024 |
| 6,000 Meters · DREAM ParkBorder Battle · Oct 18 | 23:12.7 | Border Battle | October 18, 2025 |
| 6,000 Meters · Gettysburg CollegeCentennial Conference · Nov 1 | 23:12.80 | Centennial Conference | November 1, 2025 |
| 6,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 17 | 23:25.5 | Conn College Invite | October 17, 2026 |
| 6,000 Meters · Haverford CollegeCentennial Conference · Oct 31 | 23:23.0 | Centennial Conference | October 31, 2026 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 23:31.8 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 23:28.6 | Paul Short Run (College) | October 3, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA DIII Metro ChampNov 15 · 6,000 Meters D3 Metro · Place 40 · Haverford | 6,000 Meters D3 Metro | 40 | 23:18.2 | Jr |
| Nov 1 | Centennial ConferenceNov 1 · 6,000 Meters Champ · Place 31 · Haverford | 6,000 Meters Champ | 31 | 23:12.80 PB | Jr |
| Oct 18 | Border BattleOct 18 · 6,000 Meters D3 · Place 71 · Haverford | 6,000 Meters D3 | 71 | 23:12.7 PB | Jr |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 190 · Haverford | 6,000 Meters White | 190 | 23:28.6 PB | Jr |
2024 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 12 | DeSales InviteOct 12 · 6,000 Meters College · Place 6 · Haverford | 6,000 Meters College | 6 | 23:52.0 PB | So |
| Oct 4 | Paul Short RunOct 4 · 6,000 Meters White · Place 160 · Haverford | 6,000 Meters White | 160 | 23:31.8 PB | So |
2023 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 30 | Paul Short InvitationalSep 30 · 6,000 Meters College White · Place 205 · Haverford | 6,000 Meters College White | 205 | 26:18.6 | Fr |