Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Lincoln 5KGrand Forks Invite · Oct 2 | 20:26.91 | Grand Forks Invite | October 2, 2021 |
| 5,000 Meters · MB Johnson ParkWest Fargo Ian Alves Invitational · Sep 1 | 22:45.83 | West Fargo Ian Alves Invitational | September 1, 2022 |
| 8,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 33:56.9 | Dan Huston Invitational | September 30, 2023 |
| 8,000 Meters · Max Cross Country CourseDan Huston Invitational · Sep 30 | 33:56.9 | Dan Huston Invitational | September 30, 2023 |
| 8,000 Meters · North Iowa Area CCTrent Smith Invitational · Sep 15 | 33:14.8 | Trent Smith Invitational | September 15, 2023 |
| 8,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 33:56.90 | Steve Johnson Invitational | September 30, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NCCCA National XC ChampionshipsNov 10 · 8,000 Meters Championship Division 2 · Place 28 · Faith Baptist Bible (Iowa)Faith Baptist Bible (Iowa) | 8,000 Meters Championship Division 2 | 28 | 32:01.4 | FR |
| Sep 30 | Dan Huston InvitationalSep 30 · 8,000 Meters College · Place 261 · Faith Baptist Bible (Iowa)Faith Baptist Bible (Iowa) | 8,000 Meters College | 261 | 33:56.9 PB | Fr |
| Sep 30 | Dan Huston InvitationalSep 30 · 8,000 Meters College · Place 291 · Faith Baptist Bible (Iowa)Faith Baptist Bible (Iowa) | 8,000 Meters College | 291 | 33:56.9 PB | Fr |
| Sep 30 | Steve Johnson InvitationalSep 30 · 8,000 Meters College Mens 8000M · Place 291 · Faith Baptist Bible (Iowa)Faith Baptist Bible (Iowa) | 8,000 Meters College Mens 8000M | 291 | 33:56.90 PB | Fr |
| Sep 23 | Grand View Viking InviteSep 23 · 8,000 Meters Varsity · Place 58 · Faith Baptist BibleFaith Baptist Bible | 8,000 Meters Varsity | 58 | 34:23.2 | FR |
| Sep 15 | Trent Smith InvitationalSep 15 · 8,000 Meters College · Place 33 · Faith Baptist Bible (Iowa)Faith Baptist Bible (Iowa) | 8,000 Meters College | 33 | 33:14.8 PB | Fr |
2022 Cross Country
3 results2021 Cross Country
2 results