Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3 Miles · Sugar Hollow ParkVHSL 2A Region D Championships · Nov 2 | 21:34.5 | VHSL 2A Region D Championships | November 2, 2022 |
| 4,400 Meters · Virginia Tech Home Cross Country CourseVT Invitational · Sep 4 | 26:09.2 | VT Invitational | September 4, 2026 |
| 5,000 Meters · Berea CollegeMike and Mary Kay Johnson Classic · Sep 16 | 23:04.4 | Mike and Mary Kay Johnson Classic | September 16, 2023 |
| 5,000 Meters · Cumberland Bowl ParkGenerals Spring Open · Mar 20 | 30:11.6 | Generals Spring Open | March 20, 2021 |
| 5,000 Meters · GreenHill ParkVHSL Class 1A/2A/3A State XC Championships · Nov 12 | 21:49.08 | VHSL Class 1A/2A/3A State XC Championships | November 12, 2022 |
| 5,000 Meters · John Hunt Cross Country ParkThe Southern Showcase · Sep 12 | 23:58.35 | The Southern Showcase | September 12, 2025 |
| 5,000 Meters · Lebanon Primary SchoolVHSL Region 2D Championships · Nov 6 | 25:42.20 | VHSL Region 2D Championships | November 6, 2019 |
| 5,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 11 | 22:05.8 | Royals Challenge | October 11, 2024 |
| 5,000 Meters · Patrick Henry (G. Spring) HSPatrick Henry Invitational · Mar 24 | 26:23.5 | Patrick Henry Invitational | March 24, 2021 |
| 5,000 Meters · Sugar Hollow ParkMountain 7 District Championships · Apr 7 | 25:43.0 | Mountain 7 District Championships | April 7, 2021 |
| 6,000 Meters · Newberry CollegeSAC XC Champioship · Oct 26 | 27:07.40 | SAC XC Champioship | October 26, 2024 |
| 6,000 Meters · Roger Milliken Science CenterNCAA DII Southeast Regional · Nov 9 | 27:55.3 | NCAA DII Southeast Regional | November 9, 2024 |
| 6,000 Meters · Tusculum CollegeSAC XC Champioship · Oct 25 | 33:57.79 | SAC XC Champioship | October 25, 2025 |
| 6,000 Meters · UNG Cross Country CourseNCAA Division II Southeast Region Cross Country Championships · Nov 4 | 27:16.9 | NCAA Division II Southeast Region Cross Country Championships | November 4, 2023 |
| 6,000 Meters · Wingate University2025 NCAA DII Southeast Region Cross Country Championships · Nov 8 | 30:00.35 | 2025 NCAA DII Southeast Region Cross Country Championships | November 8, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | 2025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 6,000 Meters DII Southeast · Place 166 · UVa-WiseUVa-Wise | 6,000 Meters DII Southeast | 166 | 30:00.35 PB | Jr |
| Oct 25 | SAC XC ChampioshipOct 25 · 6,000 Meters SAC · Place 96 · UVa-WiseUVa-Wise | 6,000 Meters SAC | 96 | 33:57.79 PB | Jr |
| Oct 10 | Royals ChallengeOct 10 · 5,000 Meters Blue · Place 93 · UVa-WiseUVa-Wise | 5,000 Meters Blue | 93 | 22:57.45 | Jr |
| Sep 27 | Tusculum Pioneers XC Classic/SAC PreviewSep 27 · 6,000 Meters College · Place 61 · UVa-WiseUVa-Wise | 6,000 Meters College | 61 | 37:07.20 | Jr |
| Sep 12 | The Southern ShowcaseSep 12 · 5,000 Meters College · Place 456 · UVa-WiseUVa-Wise | 5,000 Meters College | 456 | 23:58.35 PB | Jr |
2024 Cross Country
4 results2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 4 | NCAA Division II Southeast Region Cross Country ChampionshipsNov 4 · 6,000 Meters College · Place 132 · UVa-WiseUVa-Wise | 6,000 Meters College | 132 | 27:16.9 PB | Fr |
| Oct 21 | South Atlantic Cross County Conference ChampionshipOct 21 · 6,000 Meters Varsity · Place 80 · UVA-WiseUVA-Wise | 6,000 Meters Varsity | 80 | 26:15.02 | FR |
| Oct 6 | Royals ChallengeOct 6 · 5,000 Meters Varsity · Place 70 · UVA-WiseUVA-Wise | 5,000 Meters Varsity | 70 | 22:18.36 | FR |
| Sep 29 | Louisville XC ClassicSep 29 · 5,000 Meters Varsity · Place 273 · UVA-WiseUVA-Wise | 5,000 Meters Varsity | 273 | 22:51.1 | FR |
| Sep 16 | Mike and Mary Kay Johnson ClassicSep 16 · 5,000 Meters College · Place 19 · UVa-WiseUVa-Wise | 5,000 Meters College | 19 | 23:04.4 PB | Fr |
| Sep 8 | Rooney InvitationalSep 8 · 5,000 Meters 5K · Place 13 · UVa-WiseUVa-Wise | 5,000 Meters 5K | 13 | 22:46.6 | Fr |
2022 Cross Country
5 results2021 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 13 | VHSL Class 2 State Cross Country ChampionshipsNov 13 · 5,000 Meters Varsity · Place 62 · John S. BattleJohn S. Battle | 5,000 Meters Varsity | 62 | 24:13.7 | JR |
| Oct 20 | Don Cumbow InvitationalOct 20 · 3 Miles Varsity · Place 45 · John S. BattleJohn S. Battle | 3 Miles Varsity | 45 | 24:48.8 | JR |
| Sep 30 | Randy Smith ClassicSep 30 · 3 Miles Varsity · Place 51 · John S. BattleJohn S. Battle | 3 Miles Varsity | 51 | 26:35.8 | JR |
| Sep 11 | Knights Crossing InvitationalSep 11 · 5,000 Meters Varsity · Place 64 · John S. BattleJohn S. Battle | 5,000 Meters Varsity | 64 | 25:07.9 | JR |
| Sep 4 | Becky Selfe InvitationalSep 4 · 5,000 Meters Varsity · Place 26 · John S. BattleJohn S. Battle | 5,000 Meters Varsity | 26 | 25:58.8 | — |
| Sep 1 | Through The Pines Lebanon XC InvitationalSep 1 · 5,000 Meters Varsity · Place 23 · John S. BattleJohn S. Battle | 5,000 Meters Varsity | 23 | 26:23.50 | JR |
| Apr 7 | Mountain 7 District ChampionshipsApr 7 · 5,000 Meters Varsity · Place 9 · John S. BattleJohn S. Battle | 5,000 Meters Varsity | 9 | 25:43.0 PB | 10 |
| Mar 24 | Patrick Henry InvitationalMar 24 · 5,000 Meters Varsity · Place 16 · John S. BattleJohn S. Battle | 5,000 Meters Varsity | 16 | 26:23.5 PB | 10 |
| Mar 20 | Generals Spring OpenMar 20 · 5,000 Meters Varsity · Place 28 · John S. BattleJohn S. Battle | 5,000 Meters Varsity | 28 | 30:11.6 PB | 10 |
| Mar 10 | Becky Selfe InvitationalMar 10 · 5,000 Meters New Division · Place 17 · John S. BattleJohn S. Battle | 5,000 Meters New Division | 17 | 27:10.4 | 10 |
2019 Cross Country
3 results2018 Cross Country
2 results