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Sofia Nogueiro
Hamilton · Class of 2023
18 resultsCross Country2021–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3 Miles · Hayward High School38th P. Wilder Mariner XC Invitational · Oct 16 | 19:17.49 | 38th P. Wilder Mariner XC Invitational | October 16, 2021 |
| 3 Miles · Indian Valley College2021 MCAL Cross Country Championships · Nov 10 | 19:59.6 | 2021 MCAL Cross Country Championships | November 10, 2021 |
| 3 Miles · SF Bay TrailMCAL Dual: Redwood at Tamalpais · Mar 13 | 18:34.05 | MCAL Dual: Redwood at Tamalpais | March 13, 2021 |
| 3.1 Miles · Indian Valley CollegeRedwood vs Drake 3/4/21 · Mar 4 | 19:47 | Redwood vs Drake 3/4/21 | March 4, 2021 |
| 4,000 Meters · Hamilton CollegeHamilton Short Course Invitational · Sep 13 | 15:44.1 | Hamilton Short Course Invitational | September 13, 2025 |
| 5,000 Meters · Hamilton CollegeHamilton Invitational · Oct 11 | 19:52.8 | Hamilton Invitational | October 11, 2025 |
| 5,000 Meters · Indian Valley CollegeRedwood vs San Marin · Mar 19 | 18:57.33 | Redwood vs San Marin | March 19, 2021 |
| 6,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 20 | 24:21.2 | Rochester Yellowjacket Invitational | September 20, 2025 |
| 6,000 Meters · Hamilton CollegeHamilton College XC Invitational · Oct 10 | 24:00.5 | Hamilton College XC Invitational | October 10, 2026 |
| 6,000 Meters · Houghton Field of DreamsNCAA Division III Niagara Regional · Nov 11 | 24:15.8 | NCAA Division III Niagara Regional | November 11, 2023 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 23:53.4 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · Middlebury CollegeNESCAC XC Championship · Oct 31 | 24:00.1 | NESCAC XC Championship | October 31, 2026 |
| 6,000 Meters · University of Massachusetts Amherst NESCAC Cross Country Championships · Oct 28 | 24:40.0 | NESCAC Cross Country Championships | October 28, 2023 |
| 6,000 Meters · Washington Country FairgroundsRPI Fairgrounds Showdown · Sep 26 | 23:44.0 | RPI Fairgrounds Showdown | September 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 31 | NESCAC XC ChampionshipOct 31 · 6,000 Meters Championship · Place 100 · HamiltonHamilton | 6,000 Meters Championship | 100 | 24:00.1 PB | Sr |
| Oct 10 | Hamilton College XC InvitationalOct 10 · 6,000 Meters Collegiate · Place 6 · HamiltonHamilton | 6,000 Meters Collegiate | 6 | 24:00.5 PB | Sr |
| Sep 26 | RPI Fairgrounds ShowdownSep 26 · 6,000 Meters College · Place 75 · HamiltonHamilton | 6,000 Meters College | 75 | 23:44.0 PB | Sr |
| Sep 12 | Hamilton Short Course InvitationalSep 12 · 4,000 Meters Collegiate · Place 26 · HamiltonHamilton | 4,000 Meters Collegiate | 26 | 16:03.1 | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 11 | Hamilton InvitationalOct 11 · 5,000 Meters College · Place 10 · HamiltonHamilton | 5,000 Meters College | 10 | 19:52.8 PB | Jr |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters White · Place 235 · HamiltonHamilton | 6,000 Meters White | 235 | 23:53.4 PB | Jr |
| Sep 20 | Rochester Yellowjacket InvitationalSep 20 · 6,000 Meters New Division · Place 60 · HamiltonHamilton | 6,000 Meters New Division | 60 | 24:21.2 PB | Jr |
| Sep 13 | Hamilton Short Course InvitationalSep 13 · 4,000 Meters Women's Race · Place 30 · HamiltonHamilton | 4,000 Meters Women's Race | 30 | 15:44.1 PB | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 12 | Hamilton InvitationalOct 12 · 5,000 Meters College · Place 17 · HamiltonHamilton | 5,000 Meters College | 17 | 20:14.2 | So |
| Sep 21 | Rochester Yellowjacket InvitationalSep 21 · 6,000 Meters College · Place 108 · HamiltonHamilton | 6,000 Meters College | 108 | 25:51.3 | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 11 | NCAA Division III Niagara RegionalNov 11 · 6,000 Meters Championship · Place 80 · HamiltonHamilton | 6,000 Meters Championship | 80 | 24:15.8 PB | Fr |
| Oct 28 | NESCAC Cross Country ChampionshipsOct 28 · 6,000 Meters College · Place 82 · HamiltonHamilton | 6,000 Meters College | 82 | 24:40.0 PB | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 10 | 2021 MCAL Cross Country ChampionshipsNov 10 · 3 Miles Girls Race A · Place 12 · Redwood (Larkspur)Redwood (Larkspur) | 3 Miles Girls Race A | 12 | 19:59.6 PB | 11 |
| Oct 16 | 38th P. Wilder Mariner XC InvitationalOct 16 · 3 Miles Varsity Girls Large School D1-D2 · Place 21 · Redwood (Larkspur)Redwood (Larkspur) | 3 Miles Varsity Girls Large School D1-D2 | 21 | 19:17.49 PB | 11 |
| Mar 26 | Redwood vs San RafaelMar 26 · 5,000 Meters Varsity · Place 5 · Redwood (Larkspur)Redwood (Larkspur) | 5,000 Meters Varsity | 5 | 20:15 | 10 |
| Mar 19 | Redwood vs San MarinMar 19 · 5,000 Meters Varsity · Place 5 · Redwood (Larkspur)Redwood (Larkspur) | 5,000 Meters Varsity | 5 | 18:57.33 PB | 10 |
| Mar 13 | MCAL Dual: Redwood at TamalpaisMar 13 · 3 Miles Varsity · Place 6 · Redwood (Larkspur)Redwood (Larkspur) | 3 Miles Varsity | 6 | 18:34.05 PB | 10 |
| Mar 4 | Redwood vs Drake 3/4/21Mar 4 · 3.1 Miles Varsity · Place 5 · Redwood (Larkspur)Redwood (Larkspur) | 3.1 Miles Varsity | 5 | 19:47 PB | 10 |