Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Branch Brook ParkMets Cross Country Championship · Oct 719:29.4Mets Cross Country ChampionshipOctober 7, 2023
6,000 Meters · CedarvilleA10 XC Conference Championships · Nov 123:00.90A10 XC Conference ChampionshipsNovember 1, 2025
6,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1424:06.1NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 425:11.6Paul Short RunOctober 4, 2024
6,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 1723:11.1IC4A/ECAC Cross Country ChampionshipsOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 6,000 Meters D1 Northeast · Place 239 · Fordham6,000 Meters D1 Northeast23924:06.1 PBJr
Nov 1A10 XC Conference ChampionshipsNov 1 · 6,000 Meters Collegiate · Place 77 · Fordham6,000 Meters Collegiate7723:00.90 PBJr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 6,000 Meters College · Place 113 · Fordham6,000 Meters College11323:11.1 PBJr

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 4Paul Short RunOct 4 · 6,000 Meters Gold · Place 364 · Fordham6,000 Meters Gold36425:11.6 PBSo
Aug 31Stony Brook Season OpenerAug 31 · 4,000 Meters Varsity · Place 36 · Fordham4,000 Meters Varsity3616:02.4SO

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 7Mets Cross Country ChampionshipOct 7 · 5,000 Meters College · Place 36 · Fordham5,000 Meters College3619:29.4 PBFr