Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Baldwin Golf CourseBaker U Rust Buster · Sep 2 | 17:31.2 | Baker U Rust Buster | September 2, 2023 |
| 5,000 Meters · City Of Nevada Golf CourseCottey College Cross Country Invitational · Sep 12 | 22:38.7 | Cottey College Cross Country Invitational | September 12, 2020 |
| 5,000 Meters · Jeremys Creek (former Lamar Country Club)MSHSAA Class 3 District 6 · Nov 2 | 22:12.0 | MSHSAA Class 3 District 6 | November 2, 2019 |
| 5,000 Meters · Rim Rock FarmRim Rock Farm Classic · Sep 24 | 21:50.0 | Rim Rock Farm Classic | September 24, 2021 |
| 5,000 Meters · Southwest Baptist UniversityBearcat Invite · Sep 5 | 20:02.04 | Bearcat Invite | September 5, 2025 |
| 5,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede · Sep 20 | 20:54.14 | Missouri Southern Stampede | September 20, 2024 |
| 5,000 Meters · University of AR XC courseChile Pepper XC Festival · Oct 1 | 22:11.4 | Chile Pepper XC Festival | October 1, 2021 |
| 5,000 Meters · Warrensburg High SchoolWarrensburg CC Meet · Oct 15 | 20:59.6 | Warrensburg CC Meet | October 15, 2020 |
| 6,000 Meters · Apalachee Regional ParkNAIA Cross Country Championships · Nov 21 | 24:38.83 | NAIA Cross Country Championships | November 21, 2025 |
| 6,000 Meters · Gans Creek Recreation AreaGans Creek Classic · Sep 27 | 24:48.4 | Gans Creek Classic | September 27, 2024 |
| 6,000 Meters · Hannibal-LaGrange UniversityAMC XC Championship · Nov 8 | 24:46.33 | AMC XC Championship | November 8, 2024 |
| 6,000 Meters · Haskell Indian Nations UniversityHaskell Invitational · Oct 7 | 25:08.5 | Haskell Invitational | October 7, 2023 |
| 6,000 Meters · Mahoney State ParkBlazing Tiger Classic · Oct 25 | 24:22.18 | Blazing Tiger Classic | October 25, 2025 |
| 6,000 Meters · Willmore ParkAmerican Midwest Conference Championships · Nov 7 | 24:22.9 | American Midwest Conference Championships | November 7, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
4 results2024 Cross Country
4 results2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 3 | American Midwest Conference Cross Country ChampionshipsNov 3 · 6,000 Meters Varsity · Place 12 · CotteyCottey | 6,000 Meters Varsity | 12 | 24:49.57 | FR |
| Oct 21 | Blazing Tiger MeetOct 21 · 6,000 Meters College · Place 145 · Cottey (Mo.)Cottey (Mo.) | 6,000 Meters College | 145 | 25:27.9 | Fr |
| Oct 7 | Haskell InvitationalOct 7 · 6,000 Meters College · Place 26 · Cottey (Mo.)Cottey (Mo.) | 6,000 Meters College | 26 | 25:08.5 PB | Fr |
| Sep 23 | Gorlok - Griffin XC InvitationalSep 23 · 5,000 Meters Varsity · Place 5 · CotteyCottey | 5,000 Meters Varsity | 5 | 22:56.15 | FR |
| Sep 2 | Baker U Rust BusterSep 2 · 4,000 Meters College · Place 37 · Cottey (Mo.)Cottey (Mo.) | 4,000 Meters College | 37 | 17:31.2 PB | Fr |
2021 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 1 | Chile Pepper XC FestivalOct 1 · 5,000 Meters High School - Open · Place 46 · NevadaNevada | 5,000 Meters High School - Open | 46 | 22:11.4 PB | 11 |
| Sep 24 | Rim Rock Farm ClassicSep 24 · 5,000 Meters Varsity - Blue · Place 30 · NevadaNevada | 5,000 Meters Varsity - Blue | 30 | 21:50.0 PB | 11 |
2020 Cross Country
2 results2019 Cross Country
1 results