Grace Dow
Hastings (Neb.) · Grade: Sr
10 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3 Miles · Hutchinson Community CollegeTerry Masterson Twilight Classic · Aug 29 | 20:37.9 | Terry Masterson Twilight Classic | August 29, 2025 |
| 5,000 Meters · Bethel CollegeMuthama-Rogers Invitational · Sep 13 | 20:59.8 | Muthama-Rogers Invitational | September 13, 2025 |
| 5,000 Meters · El DoradoOllie Isom Invite · Sep 11 | 20:41.6 | Ollie Isom Invite | September 11, 2026 |
| 5,000 Meters · University of Saint MarySpire Sunset Showdown · Aug 28 | 19:42.77 | Spire Sunset Showdown | August 28, 2026 |
| 6,000 Meters · DMACC Cross Country CourseGrand View Invitational · Sep 19 | 24:32.49 | Grand View Invitational | September 19, 2026 |
| 6,000 Meters · Dordt UniversityGPAC Championships · Nov 7 | 22:45.9 | GPAC Championships | November 7, 2026 |
| 6,000 Meters · Grand View UniversityGrandview CC Meet at DMACC · Sep 20 | 24:46.98 | Grandview CC Meet at DMACC | September 20, 2025 |
| 6,000 Meters · Mahoney State ParkGPAC Championships · Nov 8 | 24:17.44 | GPAC Championships | November 8, 2025 |
| 6,000 Meters · Siouxland Freedom ParkBriar Cliff XC Invite · Oct 3 | 23:55.3 | Briar Cliff XC Invite | October 3, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 7 | GPAC ChampionshipsNov 7 · 6,000 Meters GPAC · Place 20 · Hastings (Neb.) | 6,000 Meters GPAC | 20 | 22:45.9 PB | Sr |
| Oct 3 | Briar Cliff XC InviteOct 3 · 6,000 Meters Women 6K · Place 10 · Hastings (Neb.) | 6,000 Meters Women 6K | 10 | 23:55.3 PB | Sr |
| Sep 19 | Grand View InvitationalSep 19 · 6,000 Meters Collegiate · Place 15 · Hastings (Neb.) | 6,000 Meters Collegiate | 15 | 24:32.49 PB | Sr |
| Sep 11 | Ollie Isom InviteSep 11 · 5,000 Meters Collegiate · Place 18 · Hastings (Neb.) | 5,000 Meters Collegiate | 18 | 20:41.6 PB | Sr |
| Aug 28 | Spire Sunset ShowdownAug 28 · 5,000 Meters Collegiate · Place 5 · Hastings (Neb.) | 5,000 Meters Collegiate | 5 | 19:42.77 PB | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 8 | GPAC ChampionshipsNov 8 · 6,000 Meters GPAC · Place 34 · Hastings (Neb.) | 6,000 Meters GPAC | 34 | 24:17.44 PB | Jr |
| Oct 25 | Blazing Tiger ClassicOct 25 · 6,000 Meters Collegiate · Place 112 · Hastings (Neb.) | 6,000 Meters Collegiate | 112 | 24:36.75 | Jr |
| Sep 20 | Grandview CC Meet at DMACCSep 20 · 6,000 Meters College · Place 8 · Hastings (Neb.) | 6,000 Meters College | 8 | 24:46.98 PB | Jr |
| Sep 13 | Muthama-Rogers InvitationalSep 13 · 5,000 Meters College · Place 22 · Hastings (Neb.) | 5,000 Meters College | 22 | 20:59.8 PB | Jr |
| Aug 29 | Terry Masterson Twilight ClassicAug 29 · 3 Miles Women's Race · Place 20 · Hastings (Neb.) | 3 Miles Women's Race | 20 | 20:37.9 PB | Jr |