Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Arcade Creek Cross Country Course2024 NCAA Division II Cross Country Champs (66th Men & 43rd Women) · Nov 2332:14.32024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)November 23, 2024
5,000 Meters · Central Park Recreation CenterColorado 4A Region 3 Championships · Oct 2217:50Colorado 4A Region 3 ChampionshipsOctober 22, 2021
5,000 Meters · Lyons Middle/High SchoolSt. Vrain Cross Country Invitational · Sep 1818:21.7St. Vrain Cross Country InvitationalSeptember 18, 2021
5,000 Meters · Margaret W. Carpenter Recreation CenterColorado 5A Region 4 · Oct 2016:58Colorado 5A Region 4October 20, 2022
5,000 Meters · Norris Penrose Event CenterCHSAA Colorado State Cross Country Championship · Oct 2917:21.9CHSAA Colorado State Cross Country ChampionshipOctober 29, 2022
5,000 Meters · Waneka Lake ParkBernie Gay XC Invitational · Sep 1118:03.3Bernie Gay XC InvitationalSeptember 11, 2021
6,000 Meters · Black Hills St. Gage McSpadden Memorial Invitational · Sep 619:13.7Gage McSpadden Memorial InvitationalSeptember 6, 2024
7080 m · University of Colorado BoulderCU Time Trial · Sep 123:26.6CU Time TrialSeptember 1, 2023
8,000 Meters · Lewis UniversityLewis Crossover · Oct 1025:19.01Lewis CrossoverOctober 10, 2026
8,000 Meters · Lubbock Christian University XC CourseTexas Tech Open · Sep 1825:53.6Texas Tech OpenSeptember 18, 2026
8,000 Meters · Washington Park2023 RMAC XC Championships · Oct 2127:09.82023 RMAC XC ChampionshipsOctober 21, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 10Lewis CrossoverOct 10 · 8,000 Meters Collegiate · Place 45 · Colorado ChristianColorado Christian8,000 Meters Collegiate4525:19.01 PBSr
Sep 18Texas Tech OpenSep 18 · 8,000 Meters · Place 25 · Colorado ChristianColorado Christian8,000 Meters2525:53.6 PBSr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 232024 NCAA Division II Cross Country Champs (66th Men & 43rd Women)Nov 23 · 10,000 Meters Championship · Place 180 · Colorado ChristianColorado Christian10,000 Meters Championship18032:14.3 PBSo
Nov 9NCAA DII South Central RegionalNov 9 · 10,000 Meters Division 2 · Place 57 · Colorado ChristianColorado Christian10,000 Meters Division 25733:29.8SO
Sep 6Gage McSpadden Memorial InvitationalSep 6 · 6,000 Meters College · Place 9 · Colorado ChristianColorado Christian6,000 Meters College919:13.7 PBSo

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 212023 RMAC XC ChampionshipsOct 21 · 8,000 Meters College · Place 91 · Colorado ChristianColorado Christian8,000 Meters College9127:09.8 PBFr
Sep 16Roadrunners InvitationalSep 16 · 8,000 Meters Varsity · Place 35 · Colo. ChristianColo. Christian8,000 Meters Varsity3526:48.0FR
Sep 1CU Time TrialSep 1 · 7,080 Meters College · Place 37 · Colorado ChristianColorado Christian7,080 Meters College3723:26.6 PBFr

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 29CHSAA Colorado State Cross Country ChampionshipOct 29 · 5,000 Meters Varsity - 5A · Place 105 · CentaurusCentaurus5,000 Meters Varsity - 5A10517:21.9 PB12
Oct 20Colorado 5A Region 4Oct 20 · 5,000 Meters Varsity · Place 20 · CentaurusCentaurus5,000 Meters Varsity2016:58 PB12

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30CHSAA Class 4A State XC ChampionshipsOct 30 · 5,000 Meters Varsity · Place 130 · CentaurusCentaurus5,000 Meters Varsity13019:09.611
Oct 22Colorado 4A Region 3 ChampionshipsOct 22 · 5,000 Meters Varsity · Place 20 · CentaurusCentaurus5,000 Meters Varsity2017:50 PB11
Sep 18St. Vrain Cross Country InvitationalSep 18 · 5,000 Meters Varsity 4A/5A · Place 59 · CentaurusCentaurus5,000 Meters Varsity 4A/5A5918:21.7 PB11
Sep 11Bernie Gay XC InvitationalSep 11 · 5,000 Meters Varsity · Place 14 · CentaurusCentaurus5,000 Meters Varsity1418:03.3 PB11

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 12Fairview InvitationalSep 12 · 5,000 Meters Varsity · Place 36 · CentaurusCentaurus5,000 Meters Varsity3619:05.3—

2019 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 21St. Vrain InvitationalSep 21 · 5,000 Meters Varsity 4A-5A · Place 129 · CentaurusCentaurus5,000 Meters Varsity 4A-5A12918:509
Sep 14Centaurus InvitationalSep 14 · 5,000 Meters Junior Varsity · Place 6 · CentaurusCentaurus5,000 Meters Junior Varsity618:379