Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,200 Meters · Glenwood ParkChick-Fil-A Invitational at Princeton · Oct 417:48.54Chick-Fil-A Invitational at Princeton October 4, 2016
5,000 Meters · Cabell Midland HSWV State Cross Country Championships · Oct 3121:18.81WV State Cross Country ChampionshipsOctober 31, 2020
5,000 Meters · Greenbrier East HSSpartan Invitational · Sep 2622:19.3Spartan InvitationalSeptember 26, 2020
5,000 Meters · Twin Falls State ParkCoalfield Conference Championships · Oct 1320:54.15Coalfield Conference ChampionshipsOctober 13, 2021
5,000 Meters · Westside HSWVSSAC Region 3 AA Cross Country Championships · Oct 2018:16.50WVSSAC Region 3 AA Cross Country ChampionshipsOctober 20, 2022
8,000 Meters · Crispin Golf CourseMountain East Conference XC Championships · Oct 2530:10.55Mountain East Conference XC ChampionshipsOctober 25, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 429:00.4Paul Short RunOctober 4, 2024
8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 1129:13.6Royals ChallengeOctober 11, 2024
8,000 Meters · Pipestem State ParkConcord Alumni Invitational · Oct 1331:31.00Concord Alumni InvitationalOctober 13, 2023
8,000 Meters · Salisbury Community ParkCatawba Fleet Feet XC Invite · Sep 630:16.95Catawba Fleet Feet XC InviteSeptember 6, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 25Mountain East Conference XC ChampionshipsOct 25 · 8,000 Meters Varsity · Place 68 · ConcordConcord8,000 Meters Varsity6830:10.55 PBJr
Oct 10Concord XC Invite 2025Oct 10 · 8,000 Meters Varsity · Place 16 · ConcordConcord8,000 Meters Varsity1628:54.60Jr
Sep 6Catawba Fleet Feet XC InviteSep 6 · 8,000 Meters College · Place 37 · ConcordConcord8,000 Meters College3730:16.95 PBJr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 18Concord Alumni XC InvitationalOct 18 · 8,000 Meters Varsity · Place 27 · ConcordConcord8,000 Meters Varsity2729:58.90SO
Oct 11Royals ChallengeOct 11 · 8,000 Meters Blue · Place 95 · ConcordConcord8,000 Meters Blue9529:13.6 PBSo
Oct 4Paul Short RunOct 4 · 8,000 Meters Brown · Place 265 · ConcordConcord8,000 Meters Brown26529:00.4 PBSo

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 13Concord Alumni InvitationalOct 13 · 8,000 Meters 8k · Place 21 · ConcordConcord8,000 Meters 8k2131:31.00 PBFr
Sep 15Chick-Fil-A-Concord XC FestivalSep 15 · 8,000 Meters Varsity · Place 16 · ConcordConcord8,000 Meters Varsity1631:12.4FR

2022 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 20WVSSAC Region 3 AA Cross Country ChampionshipsOct 20 · 5,000 Meters Varsity · Place 11 · Shady SpringShady Spring5,000 Meters Varsity1118:16.50 PB12
Oct 1Westside High School XC InvitationalOct 1 · 5,000 Meters Varsity · Place 13 · Shady SpringShady Spring5,000 Meters Varsity1318:58.9Unofficial12

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 13Coalfield Conference ChampionshipsOct 13 · 5,000 Meters Varsity · Place 14 · Shady SpringShady Spring5,000 Meters Varsity1420:54.15 PB11

2020 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31WV State Cross Country ChampionshipsOct 31 · 5,000 Meters AA · Place 66 · Shady SpringShady Spring5,000 Meters AA6621:18.81 PB10
Oct 22WV Group AA-A Region IIIOct 22 · 5,000 Meters 2A · Place 15 · Shady SpringShady Spring5,000 Meters 2A1521:13.710
Sep 26Spartan InvitationalSep 26 · 5,000 Meters Varsity · Place 17 · Shady SpringShady Spring5,000 Meters Varsity1722:19.3 PB10

2016 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 4Chick-Fil-A Invitational at Princeton Oct 4 · 3,200 Meters Middle School · Place 32 · Shady SpringShady Spring3,200 Meters Middle School3217:48.54 PB6