Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Gans Creek Recreation Area2025 NCAA Division I Cross Country Champs (87th Men and 45th Women) · Nov 2231:37.242025 NCAA Division I Cross Country Champs (87th Men and 45th Women)November 22, 2025
5 Miles · Monument Valley ParkAFXC Classic · Aug 2925:19.93AFXC ClassicAugust 29, 2025
5,000 Meters · Van Cortlandt ParkCHAMPS Northeast Regional XC Championships · Nov 2616:22.7CHAMPS Northeast Regional XC ChampionshipsNovember 26, 2022
8,000 Meters · Eisenhower Golf Course26th Mountain West XC Champs · Nov 126:27.426th Mountain West XC ChampsNovember 1, 2024
8,000 Meters · Gans Creek Recreation AreaGans Creek Classic - College · Sep 2623:58.30Gans Creek Classic - CollegeSeptember 26, 2025
8,000 Meters · LaVern Gibson CourseISU John McNichols · Sep 1924:57.1ISU John McNicholsSeptember 19, 2026
8,000 Meters · Pine Ridge Golf Club2025 Bill Dellinger Invitational · Oct 1024:20.942025 Bill Dellinger InvitationalOctober 10, 2025
8,000 Meters · Washoe County Golf CourseMtn West XC Championships · Oct 3025:32.9Mtn West XC ChampionshipsOctober 30, 2026
8,000 Meters · Woodward Park27th Mountain West XC Champs · Oct 3123:28.2527th Mountain West XC ChampsOctober 31, 2025
8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational Presented by Under Armour · Sep 2725:14.6Nuttycombe Wisconsin Invitational Presented by Under ArmourSeptember 27, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 30Mtn West XC ChampionshipsOct 30 · 8,000 Meters Championship · Place 36 · Air ForceAir Force8,000 Meters Championship3625:32.9 PBSr
Oct 9Nuttycombe Wisconsin InvitationalOct 9 · 8,000 Meters Championship · Air ForceAir Force8,000 Meters Championship—DNFSr
Sep 19ISU John McNicholsSep 19 · 8,000 Meters Championship · Place 96 · Air ForceAir Force8,000 Meters Championship9624:57.1 PBSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division I Cross Country Champs (87th Men and 45th Women)Nov 22 · 10,000 Meters Championship · Place 243 · Air ForceAir Force10,000 Meters Championship24331:37.24 PBJr
Oct 3127th Mountain West XC ChampsOct 31 · 8,000 Meters Men · Place 18 · Air ForceAir Force8,000 Meters Men1823:28.25 PBJr
Oct 102025 Bill Dellinger InvitationalOct 10 · 8,000 Meters Collegiate · Place 30 · Air ForceAir Force8,000 Meters Collegiate3024:20.94 PBJr
Sep 26Gans Creek Classic - CollegeSep 26 · 8,000 Meters Gold · Place 119 · Air ForceAir Force8,000 Meters Gold11923:58.30 PBJr
Aug 29AFXC ClassicAug 29 · 5 Miles Men · Place 4 · Air ForceAir Force5 Miles Men425:19.93 PBJr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 126th Mountain West XC ChampsNov 1 · 8,000 Meters MountainWest · Place 49 · Air ForceAir Force8,000 Meters MountainWest4926:27.4 PBSo
Oct 5Colorado College XCOct 5 · 8,000 Meters Varsity · Place 8 · Air ForceAir Force8,000 Meters Varsity826:01.10SO
Sep 27Nuttycombe Wisconsin Invitational Presented by Under ArmourSep 27 · 8,000 Meters Champs · Place 137 · Air ForceAir Force8,000 Meters Champs13725:14.6 PBSo
Aug 30AF XC Classic Aug 30 · 5 Miles Varsity · Place 6 · Air ForceAir Force5 Miles Varsity626:17.34SO

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 6Colorado Springs XC OpenOct 6 · 8,000 Meters Varsity · Place 7 · Air ForceAir Force8,000 Meters Varsity725:27.8FR-1
Sep 16Roadrunners InvitationalSep 16 · 8,000 Meters Varsity · Place 10 · Air ForceAir Force8,000 Meters Varsity1025:29.4FR

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 26CHAMPS Northeast Regional XC ChampionshipsNov 26 · 5,000 Meters Championship · Place 30 · Havertown, PAHavertown, PA5,000 Meters Championship3016:22.7 PB12