Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1430:13.0NCAA DI Mid-Atlantic RegionalNovember 14, 2025
5,000 Meters · West Branch Cross Country CourseDolan Duals · Sep 415:33.8Dolan DualsSeptember 4, 2026
6,000 Meters · West Branch Cross Country CourseDolan Duals · Sep 517:45.1Dolan DualsSeptember 5, 2025
8,000 Meters · Forest Akers East Golf CourseBig Ten Cross Country Championships · Oct 3124:43.64Big Ten Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · LaVern Gibson CourseUnder Armour NCAA DI Pre-National · Oct 1623:57.3Under Armour NCAA DI Pre-NationalOctober 16, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 224:31.3Paul Short RunOctober 2, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 323:43.1Paul Short Run (College)October 3, 2025
8,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1723:43.3Princeton Fall ClassicOctober 17, 2025
8368 m · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 1226:12.72Harry Groves Spiked Shoe InvitationalSeptember 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 16Under Armour NCAA DI Pre-NationalOct 16 · 8,000 Meters Blue · Place 45 · Penn State8,000 Meters Blue4523:57.3 PBSr
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · Place 20 · Penn State8,000 Meters Gold2024:31.3 PBSr
Sep 11Harry Groves Spiked Shoe InvitationalSep 11 · 5.2 Miles Collegiate · Place 40 · Penn State5.2 Miles Collegiate4026:53.73Sr
Sep 4Dolan DualsSep 4 · 5,000 Meters Men · Place 3 · Penn State5,000 Meters Men315:33.8 PBSr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 13 · Penn State10,000 Meters D1 Mid-Atlantic1330:13.0 PBJr
Oct 31Big Ten Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 72 · Penn State8,000 Meters Champ7224:43.64 PBJr
Oct 17Princeton Fall ClassicOct 17 · 8,000 Meters Fall Classic · Place 29 · Penn State8,000 Meters Fall Classic2923:43.3 PBJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 19 · Penn State8,000 Meters Gold1923:43.1 PBJr
Sep 12Harry Groves Spiked Shoe InvitationalSep 12 · 5.2 Miles Men's Race · Place 43 · Penn State5.2 Miles Men's Race4326:12.72 PBJr
Sep 5Dolan DualsSep 5 · 6,000 Meters Men's Race · Place 2 · Penn State6,000 Meters Men's Race217:45.1 PBJr