Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bruton HSBruton, Grafton, Warhill, Smithfield Quad Meet · Mar 10 | 18:15.2 | Bruton, Grafton, Warhill, Smithfield Quad Meet | March 10, 2021 |
| 5,000 Meters · Kenilworth ParkDCXC Invite · Sep 28 | 18:07 | DCXC Invite | September 28, 2019 |
| 5,000 Meters · Oatlands PlantationVHSL Class 4 State XC Championships · Apr 24 | 18:35 | VHSL Class 4 State XC Championships | April 24, 2021 |
| 5,000 Meters · Pole Green ParkMileStat.com XC Invitational · Oct 13 | 19:27 | MileStat.com XC Invitational | October 13, 2018 |
| 5,000 Meters · York HSBRD XC Meet · Sep 13 | 18:08.2 | BRD XC Meet | September 13, 2022 |
| 8,000 Meters · Berry CollegeNCAA Division III South Regional · Nov 11 | 27:39.6 | NCAA Division III South Regional | November 11, 2023 |
| 8,000 Meters · GreenHill Park2023 ODAC Cross Country Championships · Oct 28 | 27:52.0 | 2023 ODAC Cross Country Championships | October 28, 2023 |
| 8,000 Meters · Kernstown BattlefieldShenandoah Hornet Harrier · Sep 28 | 35:10.2 | Shenandoah Hornet Harrier | September 28, 2024 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 28:44.8 | Paul Short Run | October 4, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | ODAC XCNov 2 · 8,000 Meters Varsity · Place 66 · Bridgewater (Va.)Bridgewater (Va.) | 8,000 Meters Varsity | 66 | 28:41.1 | SO |
| Oct 4 | Paul Short RunOct 4 · 8,000 Meters Green · Place 65 · Bridgewater (Va.)Bridgewater (Va.) | 8,000 Meters Green | 65 | 28:44.8 PB | So |
| Sep 28 | Shenandoah Hornet HarrierSep 28 · 8,000 Meters College · Place 31 · Bridgewater (Va.)Bridgewater (Va.) | 8,000 Meters College | 31 | 35:10.2 PB | So |
| Sep 13 | CNU XC InviteSep 13 · 8,000 Meters Varsity · Place 79 · Bridgewater (Va.)Bridgewater (Va.) | 8,000 Meters Varsity | 79 | 29:53.43 | So |
| Aug 30 | Eagle ChallengeAug 30 · 6,000 Meters Varsity · Place 24 · Bridgewater (Va.)Bridgewater (Va.) | 6,000 Meters Varsity | 24 | 22:19.2 | SO |
2023 Cross Country
4 results2022 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | VHSL Class 4 State ChampionshipNov 12 · Varsity · Place 37 · GraftonGrafton | Varsity | 37 | 17:56 | — |
| Nov 12 | VHSL Class 4 State ChampionshipNov 12 · 5,000 Meters 4A · Place 37 · GraftonGrafton | 5,000 Meters 4A | 37 | 17:56 | — |
| Nov 1 | VHSL 4 Region A ChampionshipNov 1 · 5,000 Meters Varsity · Place 3 · GraftonGrafton | 5,000 Meters Varsity | 3 | 16:53.77 | — |
| Oct 25 | Bay River District ChampionshipOct 25 · Varsity · Place 4 · GraftonGrafton | Varsity | 4 | 16:24.88 | — |
| Oct 15 | MileStat.com XC InvitationalOct 15 · Elite · Place 18 · GraftonGrafton | Elite | 18 | 16:44 | — |
| Oct 15 | MileStat.com XC InvitationalOct 15 · 5,000 Meters Elite · Place 18 · GraftonGrafton | 5,000 Meters Elite | 18 | 16:44 | — |
| Oct 8 | Patrick Henry InvitationalOct 8 · 5,000 Meters Varsity · Place 17 · GraftonGrafton | 5,000 Meters Varsity | 17 | 17:00.3 | — |
| Sep 13 | BRD XC MeetSep 13 · 5,000 Meters Varsity · Place 3 · GraftonGrafton | 5,000 Meters Varsity | 3 | 18:08.2 PB | 12 |
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 13 | VHSL Class 4 State Cross Country ChampionshipsNov 13 · 5,000 Meters Varsity · Place 33 · GraftonGrafton | 5,000 Meters Varsity | 33 | 16:50 | — |
| Nov 4 | VHSL Class 4 Region A ChampionshipNov 4 · 5,000 Meters Championship · Place 6 · GRAFTONGRAFTON | 5,000 Meters Championship | 6 | 16:32.0 | 11 |
| Oct 16 | MileStat.com XC InvitationalOct 16 · 5,000 Meters Varsity Elite · Place 89 · GraftonGrafton | 5,000 Meters Varsity Elite | 89 | 17:04 | — |
| Oct 9 | Glory Days Grill InvitationalOct 9 · Varsity Seeded · Place 27 · GraftonGrafton | Varsity Seeded | 27 | 17:28 | — |
| Apr 24 | VHSL Class 4 State XC ChampionshipsApr 24 · 5,000 Meters Varsity · Place 52 · GraftonGrafton | 5,000 Meters Varsity | 52 | 18:35 PB | 10 |
| Mar 10 | Bruton, Grafton, Warhill, Smithfield Quad MeetMar 10 · 5,000 Meters Varsity · Place 11 · GraftonGrafton | 5,000 Meters Varsity | 11 | 18:15.2 PB | 10 |
2019 Cross Country
4 results2018 Cross Country
2 results