Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Shippensburg UniversityGalen Piper XC Challenge · Sep 4 | 17:52.14 | Galen Piper XC Challenge | September 4, 2026 |
| 5,000 Meters · Big Spring HSBen Bloser Bulldog Invitational · Sep 14 | 24:40.3 | Ben Bloser Bulldog Invitational | September 14, 2019 |
| 5,000 Meters · Carlisle26th Annual Carlisle Invitational · Sep 29 | 24:22 | 26th Annual Carlisle Invitational | September 29, 2018 |
| 6,000 Meters · Big Spring HSNCAA DIII Mid-Atlantic Region XC Championships · Nov 15 | 25:42.70 | NCAA DIII Mid-Atlantic Region XC Championships | November 15, 2025 |
| 6,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 1 | 26:09.0 | MAC Cross Country Champ | November 1, 2025 |
| 6,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 18 | 26:01.20 | Aubrey Shenk Invitational | October 18, 2025 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 4 | 26:53.1 | Paul Short Run | October 4, 2024 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 25:42.7 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · Messiah UniversityMAC Conference XC Championships · Nov 2 | 26:51.2 | MAC Conference XC Championships | November 2, 2024 |
| 6,000 Meters · Stern Athletic ComplexNCAA Division III Mid-Atlantic Regional · Nov 11 | 26:05.3 | NCAA Division III Mid-Atlantic Regional | November 11, 2023 |
| 6,000 Meters · Stevenson University Greenspring CampusMAC Cross Country Champ · Oct 31 | 25:24.7 | MAC Cross Country Champ | October 31, 2026 |
| 6,000 Meters · West Branch Cross Country CourseLock Haven Invite · Sep 26 | 25:08.4 | Lock Haven Invite | September 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA DIII Mid-Atlantic Region XC ChampionshipsNov 15 · 6,000 Meters Championship · Place 125 · York (Pa.)York (Pa.) | 6,000 Meters Championship | 125 | 25:42.70 PB | Jr |
| Nov 1 | MAC Cross Country ChampNov 1 · 6,000 Meters Champ · Place 59 · York (Pa.)York (Pa.) | 6,000 Meters Champ | 59 | 26:09.0 PB | Jr |
| Oct 18 | Aubrey Shenk InvitationalOct 18 · 6,000 Meters College · Place 161 · York (Pa.)York (Pa.) | 6,000 Meters College | 161 | 26:01.20 PB | Jr |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 112 · York (Pa.)York (Pa.) | 6,000 Meters Green | 112 | 25:42.7 PB | Jr |
| Sep 20 | Aggie InviteSep 20 · 6,000 Meters Varsity · Place 48 · York (Pa.)York (Pa.) | 6,000 Meters Varsity | 48 | 27:41.0 | JR |
| Sep 5 | Galen Piper XC ChallengeSep 5 · 4,000 Meters Women's Race · Place 57 · York (Pa.)York (Pa.) | 4,000 Meters Women's Race | 57 | 17:59.44 | Jr |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | NCAA DIII Mid-Atlantic Regional ChampsNov 16 · 6,000 Meters Division 3 · Place 143 · York (Pa.)York (Pa.) | 6,000 Meters Division 3 | 143 | 25:52.0 | SO |
| Nov 2 | MAC Conference XC ChampionshipsNov 2 · 6,000 Meters MAC · Place 66 · York (Pa.)York (Pa.) | 6,000 Meters MAC | 66 | 26:51.2 PB | So |
| Oct 19 | Aubrey Shenk InvitationalOct 19 · 6,000 Meters Varsity · Place 138 · York (Pa.)York (Pa.) | 6,000 Meters Varsity | 138 | 26:22.6 | SO |
| Oct 4 | Paul Short RunOct 4 · 6,000 Meters Green · Place 161 · York (Pa.)York (Pa.) | 6,000 Meters Green | 161 | 26:53.1 PB | So |
| Sep 28 | Messiah InvitationalSep 28 · 6,000 Meters Varsity · Place 53 · York (Pa.)York (Pa.) | 6,000 Meters Varsity | 53 | 28:21.9 | SO |
| Sep 6 | Galen Piper Alumni/Open XC ChallengeSep 6 · 4,000 Meters Varsity · Place 63 · York (Pa.)York (Pa.) | 4,000 Meters Varsity | 63 | 18:15.8 | SO |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NCAA Division III Mid-Atlantic RegionalNov 11 · 6,000 Meters Championship · Place 153 · York (Pa.)York (Pa.) | 6,000 Meters Championship | 153 | 26:05.3 PB | Fr |
| Oct 28 | Middle Atlantic Conference Cross Country ChampionshipsOct 28 · 6,000 Meters Varsity · Place 70 · York (Pa.)York (Pa.) | 6,000 Meters Varsity | 70 | 28:32.9 | FR |
| Oct 14 | Aubrey Shenk InvitationalOct 14 · 6,000 Meters College · Place 145 · York (Pa.)York (Pa.) | 6,000 Meters College | 145 | 26:15.4 | Fr |
| Sep 23 | LHU Invitational/OpenSep 23 · 6,000 Meters Varsity · Place 83 · York (Pa.)York (Pa.) | 6,000 Meters Varsity | 83 | 26:07.0 | FR |
| Sep 16 | Misericordia University Cougar ClassicSep 16 · 6,000 Meters Varsity · Place 33 · York (Pa.)York (Pa.) | 6,000 Meters Varsity | 33 | 28:23.5 | — |
| Sep 1 | Galen Piper Cross Country ChallengeSep 1 · 4,000 Meters Varsity · Place 117 · York (Pa.)York (Pa.) | 4,000 Meters Varsity | 117 | 18:38.9 | FR |
2019 Cross Country
1 results2018 Cross Country
1 results