Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3 Miles · Milligan UniversityEli Cramer Invitational · Sep 22 | 16:43.6 | Eli Cramer Invitational | September 22, 2023 |
| 5,000 Meters · Cookeville HSTSSAA D-I Region 3 Large School · Oct 22 | 18:30.93 | TSSAA D-I Region 3 Large School | October 22, 2019 |
| 5,000 Meters · Knoxville Livestock CenterKnoxville Livestock Center Fall Classic · Sep 4 | 20:00.63 | Knoxville Livestock Center Fall Classic | September 4, 2020 |
| 5,000 Meters · Sanders Ferry ParkTSSAA Cross Country State Championships - D-I Large · Nov 5 | 19:41.68 | TSSAA Cross Country State Championships - D-I Large | November 5, 2020 |
| 5,000 Meters · Steele Creek ParkEli Cramer Invitational · Sep 26 | 16:25.0 | Eli Cramer Invitational | September 26, 2025 |
| 5,000 Meters · Woodland Park Baptist ChurchTSSAA D-1 Region 3 Large School · Oct 27 | 17:45.65 | TSSAA D-1 Region 3 Large School | October 27, 2020 |
| 8,000 Meters · Apalachee Regional ParkNAIA Cross Country Championships · Nov 21 | 25:34.42 | NAIA Cross Country Championships | November 21, 2025 |
| 8,000 Meters · Appalachian State UniversityFire Tower Project · Oct 3 | 25:20.4 | Fire Tower Project | October 3, 2025 |
| 8,000 Meters · John Hunt Cross Country ParkSouthern Showcase (Collegiate) · Sep 18 | 25:57.1 | Southern Showcase (Collegiate) | September 18, 2026 |
| 8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 9 | 24:49.3 | Royals Challenge | October 9, 2026 |
| 8,000 Meters · Sequoyah Park2025 Appalachian Challenge · Oct 24 | 24:38.77 | 2025 Appalachian Challenge | October 24, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 21 | NAIA Cross Country ChampionshipsNov 21 · 8,000 Meters NAIA Championship · Place 64 · Milligan (Tenn.)Milligan (Tenn.) | 8,000 Meters NAIA Championship | 64 | 25:34.42 PB | Jr |
| Nov 7 | 2025 Appalachian Athletic Conference XC ChampionshipsNov 7 · 8,000 Meters AAC · Place 6 · Milligan (Tenn.)Milligan (Tenn.) | 8,000 Meters AAC | 6 | 25:17.90 | Jr |
| Oct 24 | 2025 Appalachian ChallengeOct 24 · 8,000 Meters College · Place 8 · Milligan (Tenn.)Milligan (Tenn.) | 8,000 Meters College | 8 | 24:38.77 PB | Jr |
| Oct 3 | Fire Tower ProjectOct 3 · 8,000 Meters College · Place 17 · Milligan (Tenn.)Milligan (Tenn.) | 8,000 Meters College | 17 | 25:20.4 PB | Jr |
| Sep 26 | Eli Cramer InvitationalSep 26 · 5,000 Meters College · Place 2 · Milligan (Tenn.)Milligan (Tenn.) | 5,000 Meters College | 2 | 16:25.0 PB | Jr |
| Sep 12 | Queen City InviteSep 12 · 8,000 Meters Collegiate · Place 49 · Milligan (Tenn.)Milligan (Tenn.) | 8,000 Meters Collegiate | 49 | 25:42.82 | Jr |
2024 Cross Country
1 results2023 Cross Country
1 results2022 Cross Country
3 results2021 Cross Country
4 results2020 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | TSSAA Cross Country State Championships - D-I LargeNov 5 · 5,000 Meters D1 large · Place 170 · Dekalb CountyDekalb County | 5,000 Meters D1 large | 170 | 19:41.68 PB | 10 |
| Oct 27 | TSSAA D-1 Region 3 Large SchoolOct 27 · 5,000 Meters D-I Large Schools · Place 9 · Dekalb CountyDekalb County | 5,000 Meters D-I Large Schools | 9 | 17:45.65 PB | 10 |
| Oct 17 | Upper Cumberland Fall ClassicOct 17 · 5,000 Meters Varsity · Place 3 · DeKalb Co. High SchoDeKalb Co. High Scho | 5,000 Meters Varsity | 3 | 18:04.00 | 10 |
| Sep 26 | Burnett InvitationalSep 26 · 5,000 Meters Varsity · Place 8 · DeKalb Co. High SchoDeKalb Co. High Scho | 5,000 Meters Varsity | 8 | 18:25.36 | 10 |
| Sep 19 | DeKalb County InvitationalSep 19 · 5,000 Meters Varsity · Place 8 · DeKalb Co. High SchoDeKalb Co. High Scho | 5,000 Meters Varsity | 8 | 18:02.05 | 10 |
| Sep 12 | Cavalier InvitationalSep 12 · 5,000 Meters Varsity · Place 26 · DeKalb Co. High SchoDeKalb Co. High Scho | 5,000 Meters Varsity | 26 | 20:35.26 | 10 |
| Sep 4 | Knoxville Livestock Center Fall ClassicSep 4 · 5,000 Meters HS Varsity A · Place 43 · Dekalb CountyDekalb County | 5,000 Meters HS Varsity A | 43 | 20:00.63 PB | 10 |
| Aug 22 | Macon Bank & Trust InvitationalAug 22 · 5,000 Meters Varsity · Place 36 · DeKalb Co. High SchoDeKalb Co. High Scho | 5,000 Meters Varsity | 36 | 19:30.40 | 10 |
2019 Cross Country
1 results