Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 22 | 31:32.3 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) | November 22, 2025 |
| 10,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Regional · Nov 8 | 30:33.80 | NCAA DII Central Regional | November 8, 2025 |
| 8,000 Meters · Lewis UniversityLewis Crossover · Oct 11 | 24:23.36 | Lewis Crossover | October 11, 2025 |
| 8,000 Meters · Missouri Western State UniversityMIAA Championships · Nov 7 | 24:19.1 | MIAA Championships | November 7, 2026 |
| 8,000 Meters · Pittsburg State UniversityMIAA Cross Country Championships · Oct 25 | 24:47.61 | MIAA Cross Country Championships | October 25, 2025 |
| 8,000 Meters · Rim Rock FarmNCAA D2 Pre-Nationals · Oct 11 | 23:53.9 | NCAA D2 Pre-Nationals | October 11, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | MIAA ChampionshipsNov 7 · 8,000 Meters MIAA · Place 1 · Pittsburg State | 8,000 Meters MIAA | 1 | 24:19.1 PB | Sr |
| Oct 11 | NCAA D2 Pre-NationalsOct 11 · 8,000 Meters Collegiate · Place 1 · Pittsburg State | 8,000 Meters Collegiate | 1 | 23:53.9 PB | Sr |
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 22 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 10,000 Meters D2 Championship · Place 95 · Pittsburg State | 10,000 Meters D2 Championship | 95 | 31:32.3 PB | Jr |
| Nov 8 | NCAA DII Central RegionalNov 8 · 10,000 Meters D2 Central · Place 5 · Pittsburg State | 10,000 Meters D2 Central | 5 | 30:33.80 PB | Jr |
| Oct 25 | MIAA Cross Country ChampionshipsOct 25 · 8,000 Meters Collegiate · Place 6 · Pittsburg State | 8,000 Meters Collegiate | 6 | 24:47.61 PB | Jr |
| Oct 11 | Lewis CrossoverOct 11 · 8,000 Meters Mens 8000 · Place 15 · Pittsburg State | 8,000 Meters Mens 8000 | 15 | 24:23.36 PB | Jr |
| Sep 20 | Missouri Southern StampedeSep 20 · 8,000 Meters Varsity · Place 6 · Pittsburg St. | 8,000 Meters Varsity | 6 | 24:01.40 | JR |
2024 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 9 | DII Central RegionNov 9 · 10,000 Meters Varsity · Place 8 · Pittsburg State | 10,000 Meters Varsity | 8 | 30:40.08 | SO |